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Top 100 Legumes and Legume Products With Potassium - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Potassium

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Potassiumper 100gper Oz
1
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
3.1 g878.8 mg
2
(Defatted)
2.5 g705.9 mg
3
(Defatted)
2.5 g703.1 mg
42.4 g675.9 mg
52.4 g674.7 mg
6
(Produced By Alcohol Extraction)
2.2 g623.7 mg
7
(Low-Fat)
2.1 g592.5 mg
82 g578.3 mg
91.9 g538.6 mg
10
(Full-Fat)
1.9 g527.3 mg
11Two foods with the same rank/nutrient values1.8 g510.3 mg
(Mature Seeds)
(Mature Seeds)
12
(Mature Seeds)
1.7 g487.6 mg
13
(0% Moisture)
1.6 g459.3 mg
14
(Potassium Type)
1.6 g450.8 mg
15
(0% Moisture)
1.6 g447.9 mg
16Five foods with the same rank/nutrient values1.5 g436.6 mg
(0% Moisture)
(0% Moisture)
(Mature Seeds)
17Two foods with the same rank/nutrient values1.5 g430.9 mg
(0% Moisture)
18
(0% Moisture)
1.5 g428.1 mg
191.5 g425.2 mg
20Five foods with the same rank/nutrient values1.5 g422.4 mg
(0% Moisture)
fig 1. Legumes and Legume Products with potassium rank 1 to 20

Potassium supplements available online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Legumes and Legume Products Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Potassiumper 100gper Oz
21
(Mature Seeds)
1.5 g419.6 mg
22Four foods with the same rank/nutrient values1.5 g416.7 mg
(0% Moisture)
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
23
(Mature Seeds)
1.5 g413.9 mg
24
(All Types, Mature Seeds)
1.4 g399.7 mg
25
(Thin Seeded, Mature Seeds)
1.4 g396.9 mg
26Four foods with the same rank/nutrient values1.4 g394.1 mg
(0% Moisture)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
(Red Gram, Mature Seeds)
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
27
(Mature Seeds)
1.4 g391.2 mg
28Three foods with the same rank/nutrient values1.4 g385.6 mg
(Mature Seeds)
(Low Fat)
(Mature Seeds)
291.4 g382.7 mg
30
(0% Moisture)
1.3 g379.9 mg
31
(Roman, Mature Seeds)
1.3 g377 mg
32
(Mature Seeds)
1.3 g374.2 mg
33
(Defatted)
1.3 g365.7 mg
34Two foods with the same rank/nutrient values1.3 g354.4 mg
(Mature Seeds)
(Mature Seeds)
35
(Mature Seeds)
1.2 g351.5 mg
36
(0% Moisture)
1.2 g348.7 mg
37
(Mature Seeds)
1.2 g337.4 mg
38
(Mature Seeds)
1.2 g334.5 mg
39
(Asparagus Beans, Mature Seeds)
1.2 g328.9 mg
40
(Blackeyes, Crowder, Southern, Mature Seeds)
1.1 g314.7 mg
fig 2. Legumes and Legume Products with potassium rank 21 to 40

Legumes and Legume Products Ranked 41 - 60 With Potassium

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RankLegumes and Legume Products with Potassiumper 100gper Oz
41
(Fava Beans, Mature Seeds)
1.1 g300.5 mg
42
(Mature Seeds)
1 g294.8 mg
43
(Mature Seeds)
1 g286.3 mg
44Two foods with the same rank/nutrient values1 g283.5 mg
(Indian Appetizer)
45
(Mature Seeds)
983 mg278.7 mg
46
(Mature Seeds)
977 mg277 mg
47
(Mature Seeds)
852 mg241.5 mg
48846 mg239.8 mg
49827 mg234.5 mg
50
(Reduced Sugar)
818 mg231.9 mg
51780 mg221.1 mg
52Two foods with the same rank/nutrient values776 mg220 mg
53748 mg212.1 mg
54
(Reduced Sodium)
747 mg211.8 mg
55Two foods with the same rank/nutrient values745 mg211.2 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
56Two foods with the same rank/nutrient values744 mg210.9 mg
(Chunky, Vitamin & Mineral Fortified)
57732 mg207.5 mg
58729 mg206.7 mg
59Two foods with the same rank/nutrient values726 mg205.8 mg
(With Salt, All Types)
(Without Salt, All Types)
60
(Garbanzo Beans, Bengal Gram, Mature Seeds)
718 mg203.5 mg
fig 3. Legumes and Legume Products with potassium rank 41 to 60

Legumes and Legume Products Ranked 61 - 73 With Potassium

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RankLegumes and Legume Products with Potassiumper 100gper Oz
61
(All Types)
705 mg199.9 mg
62690 mg195.6 mg
63677 mg191.9 mg
64
(Smooth, Reduced Fat)
669 mg189.7 mg
65
(Pink Or Red)
668 mg189.4 mg
66
(Smooth, Vitamin & Mineral Fortified)
667 mg189.1 mg
67Two foods with the same rank/nutrient values652 mg184.8 mg
68Two foods with the same rank/nutrient values634 mg179.7 mg
(With Salt, All Types)
(Without Salt, All Types)
69Two foods with the same rank/nutrient values612 mg173.5 mg
70600 mg170.1 mg
71
(Smooth, Includes USDA Food Distr. Program)
592 mg167.8 mg
72
(Home-Prepared)
585 mg165.8 mg
73
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
564 mg159.9 mg
fig 4. Legumes and Legume Products with potassium rank 61 to 73

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages138
American Indian/Alaska Native Foods105
Baby Foods808
Baked Products939
Beef Products1012
Beverages707
Breakfast Cereals587
Candy, Sweets or Lollies438
Cereal Grains and Pasta444
Dairy and Egg Products800
Desserts462
Dressings and Condiments139
Fast Foods1011
Fats and Oils106
Finfish and Shellfish Products696
Fruits and Berries583
Lamb, Veal, and Game Products499
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats335
Snacks474
Soups, Broths, and Stews399
Spices and Herbs107
Vegetables and Vegetable Products2098
fig 5. Food categories with foods that contain Potassium

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