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Top 100 Legumes and Legume Products With Potassium - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Potassium
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
Rank | Legumes and Legume Products with Potassium | per 100g | per Oz |
---|---|---|---|
1 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 3.1 g | 878.8 mg |
2 | (Defatted) | 2.5 g | 705.9 mg |
3 | (Defatted) | 2.5 g | 703.1 mg |
4 | 2.4 g | 675.9 mg | |
5 | 2.4 g | 674.7 mg | |
6 | (Produced By Alcohol Extraction) | 2.2 g | 623.7 mg |
7 | (Low-Fat) | 2.1 g | 592.5 mg |
8 | (Full-Fat) | 2 g | 578.3 mg |
9 | 1.9 g | 538.6 mg | |
10 | (Full-Fat) | 1.9 g | 527.3 mg |
11 | Two foods with the same rank/nutrient values | 1.8 g | 510.3 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
12 | (Mature Seeds) | 1.7 g | 487.6 mg |
13 | (0% Moisture) | 1.6 g | 459.3 mg |
14 | (Potassium Type) | 1.6 g | 450.8 mg |
15 | (0% Moisture) | 1.6 g | 447.9 mg |
16 | Five foods with the same rank/nutrient values | 1.5 g | 436.6 mg |
(0% Moisture) | |||
(0% Moisture) | |||
(0% Moisture) | |||
(0% Moisture) | |||
(Mature Seeds) | |||
17 | Two foods with the same rank/nutrient values | 1.5 g | 430.9 mg |
(0% Moisture) | |||
(0% Moisture) | |||
18 | (0% Moisture) | 1.5 g | 428.1 mg |
19 | (Mature Seeds) | 1.5 g | 425.2 mg |
20 | Five foods with the same rank/nutrient values | 1.5 g | 422.4 mg |
(0% Moisture) | |||
(0% Moisture) | |||
(0% Moisture) | |||
(0% Moisture) | |||
(Mature Seeds) |
Potassium supplements available online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Potassium
Click on a food to explore all of the nutrients it contains.
Rank | Legumes and Legume Products with Potassium | per 100g | per Oz |
---|---|---|---|
21 | (Mature Seeds) | 1.5 g | 419.6 mg |
22 | Four foods with the same rank/nutrient values | 1.5 g | 416.7 mg |
(0% Moisture) | |||
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
23 | (Mature Seeds) | 1.5 g | 413.9 mg |
24 | (All Types, Mature Seeds) | 1.4 g | 399.7 mg |
25 | (Thin Seeded, Mature Seeds) | 1.4 g | 396.9 mg |
26 | Four foods with the same rank/nutrient values | 1.4 g | 394.1 mg |
(0% Moisture) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
(Red Gram, Mature Seeds) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
27 | (Mature Seeds) | 1.4 g | 391.2 mg |
28 | Three foods with the same rank/nutrient values | 1.4 g | 385.6 mg |
(Mature Seeds) | |||
(Low Fat) | |||
(Mature Seeds) | |||
29 | (Mature Seeds) | 1.4 g | 382.7 mg |
30 | (0% Moisture) | 1.3 g | 379.9 mg |
31 | (Roman, Mature Seeds) | 1.3 g | 377 mg |
32 | (Mature Seeds) | 1.3 g | 374.2 mg |
33 | (Defatted) | 1.3 g | 365.7 mg |
34 | Two foods with the same rank/nutrient values | 1.3 g | 354.4 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
35 | (Mature Seeds) | 1.2 g | 351.5 mg |
36 | (0% Moisture) | 1.2 g | 348.7 mg |
37 | (Mature Seeds) | 1.2 g | 337.4 mg |
38 | (Mature Seeds) | 1.2 g | 334.5 mg |
39 | (Asparagus Beans, Mature Seeds) | 1.2 g | 328.9 mg |
40 | (Blackeyes, Crowder, Southern, Mature Seeds) | 1.1 g | 314.7 mg |
Legumes and Legume Products Ranked 41 - 60 With Potassium
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Rank | Legumes and Legume Products with Potassium | per 100g | per Oz |
---|---|---|---|
41 | (Fava Beans, Mature Seeds) | 1.1 g | 300.5 mg |
42 | (Mature Seeds) | 1 g | 294.8 mg |
43 | (Mature Seeds) | 1 g | 286.3 mg |
44 | Two foods with the same rank/nutrient values | 1 g | 283.5 mg |
(Indian Appetizer) | |||
45 | (Mature Seeds) | 983 mg | 278.7 mg |
46 | (Mature Seeds) | 977 mg | 277 mg |
47 | (Mature Seeds) | 852 mg | 241.5 mg |
48 | (Besan) | 846 mg | 239.8 mg |
49 | 827 mg | 234.5 mg | |
50 | (Reduced Sugar) | 818 mg | 231.9 mg |
51 | (Creamy) | 780 mg | 221.1 mg |
52 | Two foods with the same rank/nutrient values | 776 mg | 220 mg |
(With Salt) | |||
(Without Salt) | |||
53 | 748 mg | 212.1 mg | |
54 | (Reduced Sodium) | 747 mg | 211.8 mg |
55 | Two foods with the same rank/nutrient values | 745 mg | 211.2 mg |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
56 | Two foods with the same rank/nutrient values | 744 mg | 210.9 mg |
(Chunky, Vitamin & Mineral Fortified) | |||
57 | 732 mg | 207.5 mg | |
58 | 729 mg | 206.7 mg | |
59 | Two foods with the same rank/nutrient values | 726 mg | 205.8 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
60 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 718 mg | 203.5 mg |
Legumes and Legume Products Ranked 61 - 73 With Potassium
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Rank | Legumes and Legume Products with Potassium | per 100g | per Oz |
---|---|---|---|
61 | (All Types) | 705 mg | 199.9 mg |
62 | 690 mg | 195.6 mg | |
63 | 677 mg | 191.9 mg | |
64 | (Smooth, Reduced Fat) | 669 mg | 189.7 mg |
65 | (Pink Or Red) | 668 mg | 189.4 mg |
66 | (Smooth, Vitamin & Mineral Fortified) | 667 mg | 189.1 mg |
67 | Two foods with the same rank/nutrient values | 652 mg | 184.8 mg |
(With Salt) | |||
(Without Salt) | |||
68 | Two foods with the same rank/nutrient values | 634 mg | 179.7 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
69 | Two foods with the same rank/nutrient values | 612 mg | 173.5 mg |
(With Salt) | |||
(Without Salt) | |||
70 | 600 mg | 170.1 mg | |
71 | (Smooth, Includes USDA Food Distr. Program) | 592 mg | 167.8 mg |
72 | (Home-Prepared) | 585 mg | 165.8 mg |
73 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 564 mg | 159.9 mg |
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.