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Top 40 Legumes and Legume Products With Erucic Acid (22:1) - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains erucic acid (22:1)
Peanut Butter contains erucic acid (22:1)

Below we list 40 Legumes and Legume Products with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Legumes and Legume Products With Erucic Acid (22:1)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 15 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Erucic Acid (22:1)per 100gper Oz
1
(Smooth, Includes USDA Food Distr. Program)
114 mg32.3 mg
2110 mg31.2 mg
3
(Mature Seeds)
93 mg26.4 mg
4Two foods with the same rank/nutrient values55 mg15.6 mg
(With Salt, All Types)
(Without Salt, All Types)
5Two foods with the same rank/nutrient values46 mg13 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
6
(With Cheese On Bun, Meatless)
44 mg12.5 mg
7Two foods with the same rank/nutrient values28 mg7.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
8
(Mature Seeds)
19 mg5.4 mg
9
(Blackeyes, Crowder, Southern, Mature Seeds)
12 mg3.4 mg
10
(Mature Seeds)
8 mg2.3 mg
11Three foods with the same rank/nutrient values7 mg2 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
12
(Thin Seeded, Mature Seeds)
6 mg1.7 mg
1312 foods with the same rank/nutrient values5 mg1.4 mg
(With Pork & Sweet Sauce)
(Not Further Specified)
(Not Further Specified)
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
(Made With Fat)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
14Four foods with the same rank/nutrient values4 mg1.1 mg
(Cooked With Pork)
(Mature Seeds)
15Seven foods with the same rank/nutrient values2 mg0.6 mg
(With Salt, Thin Seeded, Mature Seeds)
(Without Salt, Thin Seeded, Mature Seeds)
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Made With Animal Fat Or Meat Drippings)
(Made With Margarine)
(Made With Oil)
fig 1. Legumes and Legume Products with erucic acid (22:1) rank 1 to 15

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Breakfast Cereals106
Candy, Sweets or Lollies19
Cereal Grains and Pasta31
Dairy and Egg Products135
Desserts53
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Finfish and Shellfish Products485
Fruits and Berries13
Lamb, Veal, and Game Products17
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Snacks138
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 2. Food categories with foods that contain Erucic Acid (22:1)

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