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Top 100 Legumes and Legume Products With Oleic Acid (18:1) - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Oleic Acid (18:1)
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Oleic Acid (18:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Creamy) | 35.4 g | 10 g |
| 2 | 32.1 g | 9.1 g | |
| 3 | (Reduced Sugar) | 26.1 g | 7.4 g |
| 4 | Two foods with the same rank/nutrient values | 25.4 g | 7.2 g |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 5 | Two foods with the same rank/nutrient values | 25.2 g | 7.1 g |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 6 | Two foods with the same rank/nutrient values | 24.8 g | 7 g |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
| 7 | 24.7 g | 7 g | |
| 8 | Two foods with the same rank/nutrient values | 24.6 g | 7 g |
(With Salt) | |||
(Without Salt) | |||
| 9 | (Smooth, Vitamin & Mineral Fortified) | 23.9 g | 6.8 g |
| 10 | (All Types) | 23.8 g | 6.7 g |
| 11 | (Chunky, Vitamin & Mineral Fortified) | 23.7 g | 6.7 g |
| 12 | (Reduced Sodium) | 23 g | 6.5 g |
| 13 | Two foods with the same rank/nutrient values | 22.5 g | 6.4 g |
(With Salt) | |||
(Without Salt) | |||
| 14 | Two foods with the same rank/nutrient values | 22.3 g | 6.3 g |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 15 | 21.8 g | 6.2 g | |
| 16 | Two foods with the same rank/nutrient values | 21.5 g | 6.1 g |
(With Salt) | |||
(Without Salt) | |||
| 17 | 20.9 g | 5.9 g | |
| 18 | (Smooth, Includes USDA Food Distr. Program) | 19.9 g | 5.6 g |
| 19 | 16.5 g | 4.7 g | |
| 20 | (Smooth, Reduced Fat) | 15.9 g | 4.5 g |
Legumes and Legume Products Ranked 21 - 40 With Oleic Acid (18:1)
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| Rank | Legumes and Legume Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 10.6 g | 3 g |
(With Salt, All Types) | |||
(Low Fat) | |||
| 22 | (Home-Prepared) | 9.7 g | 2.7 g |
| 23 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 9.1 g | 2.6 g |
| 24 | 8.6 g | 2.4 g | |
| 25 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 7.4 g | 2.1 g |
| 26 | Two foods with the same rank/nutrient values | 7.1 g | 2 g |
(Meatless) | |||
(Meatless) | |||
| 27 | Two foods with the same rank/nutrient values | 6.6 g | 1.9 g |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 28 | (Meatless) | 6.2 g | 1.8 g |
| 29 | 5.7 g | 1.6 g | |
| 30 | (Mature Seeds) | 5.7 g | 1.6 g |
| 31 | Three foods with the same rank/nutrient values | 5.5 g | 1.6 g |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 32 | (Commercial) | 5.3 g | 1.5 g |
| 33 | 4.8 g | 1.4 g | |
| 34 | (Unspecified If Cooking Fat Added) | 4.8 g | 1.4 g |
| 35 | Two foods with the same rank/nutrient values | 4.8 g | 1.4 g |
(Home Prepared) | |||
(Full-Fat) | |||
| 36 | (Mature Seeds) | 4.7 g | 1.3 g |
| 37 | Three foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(Meatless) | |||
(Full-Fat) | |||
| 38 | (Made With Fat) | 4.5 g | 1.3 g |
| 39 | Three foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Prepared With Calcium Sulfate) | |||
(Deep Fried) | |||
| 40 | 4.4 g | 1.2 g | |
Legumes and Legume Products Ranked 41 - 60 With Oleic Acid (18:1)
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| Rank | Legumes and Legume Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds) | 4.4 g | 1.2 g |
| 42 | (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style) | 4.3 g | 1.2 g |
| 43 | (Puerto Rican Style) | 4 g | 1.1 g |
| 44 | (Puerto Rican Style) | 4 g | 1.1 g |
| 45 | Two foods with the same rank/nutrient values | 4 g | 1.1 g |
(Puerto Rican Style) | |||
(Puerto Rican Style) | |||
| 46 | (Puerto Rican Style) | 4 g | 1.1 g |
| 47 | Two foods with the same rank/nutrient values | 3.7 g | 1 g |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 48 | (Low Sodium, Unspecified If Cooking Fat Added) | 3.6 g | 1 g |
| 49 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Drained, Made With Oil) | |||
(Drained, Unspecified If Cooking Fat Added) | |||
| 50 | (Mature Seeds) | 3.6 g | 1 g |
| 51 | (Cooked With Ground Beef) | 3.6 g | 1 g |
| 52 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 3.6 g | 1 g |
| 53 | 3.5 g | 986.6 mg | |
| 54 | (Cooked With Pork) | 3.3 g | 937 mg |
| 55 | Two foods with the same rank/nutrient values | 3.3 g | 927 mg |
(Drained, Made With Unspecified Fat) | |||
(Made With Fat, Low Sodium) | |||
| 56 | (Made With Animal Fat Or Meat Drippings) | 3.2 g | 912.3 mg |
| 57 | Two foods with the same rank/nutrient values | 3.2 g | 910 mg |
(Not Further Specified) | |||
(Made With Unspecified Fat) | |||
| 58 | (Breaded) | 3.2 g | 895.8 mg |
| 59 | Three foods with the same rank/nutrient values | 3.1 g | 889.6 mg |
(Unspecified If Made With Fat & What Type Of Fat) | |||
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 60 | (Unspecified If Cooking Fat Added) | 3.1 g | 880 mg |
Legumes and Legume Products Ranked 61 - 72 With Oleic Acid (18:1)
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| Rank | Legumes and Legume Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 61 | 3.1 g | 878.8 mg | |
| 62 | (Unspecified If Cooking Fat Added) | 3.1 g | 875.1 mg |
| 63 | Two foods with the same rank/nutrient values | 3.1 g | 869.8 mg |
(Drained, Unspecified If Made With Fat & What Type Of Fat) | |||
(Low Sodium, Unspecified If Cooking Fat Added) | |||
| 64 | Two foods with the same rank/nutrient values | 3.1 g | 868.3 mg |
(Drained, Made With Oil) | |||
(Drained, Unspecified If Cooking Fat Added) | |||
| 65 | (Made With Oil) | 3 g | 862.7 mg |
| 66 | (Unspecified If Cooking Fat Added) | 3 g | 859.8 mg |
| 67 | (Dry, Cooked With Pork) | 3 g | 857.9 mg |
| 68 | Two foods with the same rank/nutrient values | 3 g | 840 mg |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 69 | Two foods with the same rank/nutrient values | 3 g | 838.3 mg |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 70 | (Drained, Made With Unspecified Fat) | 3 g | 836.6 mg |
| 71 | (Drained, Made With Fat) | 2.9 g | 832.3 mg |
| 72 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 2.9 g | 829.5 mg |
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).
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