We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Legumes and Legume Products With Histidine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with histidine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Histidine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Histidine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Histidine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 2.3 g | 652 mg |
(Potassium Type) | |||
| 2 | Two foods with the same rank/nutrient values | 1.6 g | 447.9 mg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 3 | Two foods with the same rank/nutrient values | 1.4 g | 394.1 mg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 4 | (Defatted) | 1.3 g | 374.2 mg |
| 5 | (Defatted) | 1.3 g | 360 mg |
| 6 | (Defatted) | 1.2 g | 343 mg |
| 7 | (Mature Seeds) | 1.1 g | 311.8 mg |
| 8 | Two foods with the same rank/nutrient values | 1.1 g | 303.3 mg |
(Mature Seeds) | |||
| 9 | (Mature Seeds) | 1 g | 292 mg |
| 10 | Three foods with the same rank/nutrient values | 950 mg | 269.3 mg |
(Full-Fat) | |||
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 11 | (Full-Fat) | 938 mg | 265.9 mg |
| 12 | (Low Fat) | 854 mg | 242.1 mg |
| 13 | (Mature Seeds) | 790 mg | 224 mg |
| 14 | (Red Gram, Mature Seeds) | 774 mg | 219.4 mg |
| 15 | (Mature Seeds) | 771 mg | 218.6 mg |
| 16 | (Asparagus Beans, Mature Seeds) | 755 mg | 214 mg |
| 17 | (Mature Seeds) | 740 mg | 209.8 mg |
| 18 | (Blackeyes, Crowder, Southern, Mature Seeds) | 730 mg | 207 mg |
| 19 | 715 mg | 202.7 mg | |
| 20 | Two foods with the same rank/nutrient values | 708 mg | 200.7 mg |
(With Salt) | |||
(Without Salt) | |||
Histidine supplements available online
Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Histidine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Histidine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Mature Seeds) | 706 mg | 200.1 mg |
| 22 | (Mature Seeds) | 705 mg | 199.9 mg |
| 23 | (Pink Or Red) | 702 mg | 199 mg |
| 24 | (Mature Seeds) | 695 mg | 197 mg |
| 25 | 693 mg | 196.5 mg | |
| 26 | Three foods with the same rank/nutrient values | 684 mg | 193.9 mg |
(With Salt) | |||
(Without Salt) | |||
(Mature Seeds) | |||
| 27 | (Mature Seeds) | 679 mg | 192.5 mg |
| 28 | (Fava Beans, Mature Seeds) | 664 mg | 188.2 mg |
| 29 | 661 mg | 187.4 mg | |
| 30 | Two foods with the same rank/nutrient values | 656 mg | 186 mg |
(All Types, Mature Seeds) | |||
(Mature Seeds) | |||
| 31 | Two foods with the same rank/nutrient values | 655 mg | 185.7 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 32 | Two foods with the same rank/nutrient values | 654 mg | 185.4 mg |
(With Salt) | |||
(Without Salt) | |||
| 33 | (All Types) | 652 mg | 184.8 mg |
| 34 | (Mature Seeds) | 650 mg | 184.3 mg |
| 35 | (Roman, Mature Seeds) | 641 mg | 181.7 mg |
| 36 | 637 mg | 180.6 mg | |
| 37 | 634 mg | 179.7 mg | |
| 38 | (Thin Seeded, Mature Seeds) | 630 mg | 178.6 mg |
| 39 | (Mature Seeds) | 627 mg | 177.8 mg |
| 40 | (Mature Seeds) | 612 mg | 173.5 mg |
Legumes and Legume Products Ranked 41 - 60 With Histidine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Histidine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 608 mg | 172.4 mg |
| 42 | (Mature Seeds) | 601 mg | 170.4 mg |
| 43 | Two foods with the same rank/nutrient values | 599 mg | 169.8 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 44 | (Mature Seeds) | 592 mg | 167.8 mg |
| 45 | (Mature Seeds) | 588 mg | 166.7 mg |
| 46 | (Mature Seeds) | 586 mg | 166.1 mg |
| 47 | (Mature Seeds) | 583 mg | 165.3 mg |
| 48 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 566 mg | 160.5 mg |
| 49 | Two foods with the same rank/nutrient values | 557 mg | 157.9 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
| 50 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 556 mg | 157.6 mg |
| 51 | Three foods with the same rank/nutrient values | 550 mg | 155.9 mg |
(Smooth, Includes USDA Food Distr. Program) | |||
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 52 | Two foods with the same rank/nutrient values | 524 mg | 148.6 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 53 | 519 mg | 147.1 mg | |
| 54 | 512 mg | 145.1 mg | |
| 55 | (Mature Seeds) | 507 mg | 143.7 mg |
| 56 | 499 mg | 141.5 mg | |
| 57 | (Prepared With Calcium Sulfate) | 469 mg | 133 mg |
| 58 | 466 mg | 132.1 mg | |
| 59 | 465 mg | 131.8 mg | |
| 60 | Two foods with the same rank/nutrient values | 449 mg | 127.3 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
Legumes and Legume Products Ranked 61 - 73 With Histidine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Histidine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 443 mg | 125.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 62 | (Firm, Prepared With Calcium Sulfate) | 431 mg | 122.2 mg |
| 63 | (Home-Prepared) | 364 mg | 103.2 mg |
| 64 | (Hard, Prepared With Nigari) | 346 mg | 98.1 mg |
| 65 | (With Salt, All Types) | 341 mg | 96.7 mg |
| 66 | (Meatless) | 299 mg | 84.8 mg |
| 67 | Two foods with the same rank/nutrient values | 271 mg | 76.8 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 68 | Two foods with the same rank/nutrient values | 264 mg | 74.8 mg |
(Without Salt, Mature Seeds) | |||
(Mature Seeds, Boiled With Salt) | |||
| 69 | Two foods with the same rank/nutrient values | 263 mg | 74.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 70 | Two foods with the same rank/nutrient values | 260 mg | 73.7 mg |
(Roman, With Salt, Mature Seeds) | |||
(Roman, Without Salt, Mature Seeds) | |||
| 71 | Two foods with the same rank/nutrient values | 257 mg | 72.9 mg |
(Asparagus Beans, With Salt, Mature Seeds) | |||
(Asparagus Beans, Without Salt, Mature Seeds) | |||
| 72 | Two foods with the same rank/nutrient values | 255 mg | 72.3 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 73 | Three foods with the same rank/nutrient values | 254 mg | 72 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
Histidine Supplements Available Online
Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Histidine In Other Food Categories
The food categories below have foods that contain histidine.
Select a category to show a ranked list of all the foods in that category with histidine.
Healthy wishes from us at,
