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Top 100 Legumes and Legume Products With Methionine - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with methionine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with methionine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Methionine

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Methionine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Methionineper 100gper Oz
1Two foods with the same rank/nutrient values1.1 g320.3 mg
(Potassium Type)
2Two foods with the same rank/nutrient values814 mg230.8 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
(Defatted)
641 mg181.7 mg
4
(Defatted)
622 mg176.3 mg
5Two foods with the same rank/nutrient values613 mg173.8 mg
(Koyadofu, Prepared With Calcium Sulfate)
6
(Defatted)
606 mg171.8 mg
7
(Mature Seeds)
547 mg155.1 mg
8
(Mature Seeds)
534 mg151.4 mg
9520 mg147.4 mg
10
(Full-Fat)
485 mg137.5 mg
11Two foods with the same rank/nutrient values475 mg134.7 mg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
12469 mg133 mg
13
(Low Fat)
415 mg117.7 mg
14381 mg108 mg
15372 mg105.5 mg
16Two foods with the same rank/nutrient values367 mg104 mg
(Mature Seeds)
17
(Mature Seeds)
356 mg100.9 mg
18
(All Types, Mature Seeds)
355 mg100.6 mg
19
(Mature Seeds)
351 mg99.5 mg
20Two foods with the same rank/nutrient values346 mg98.1 mg
(Roman, Mature Seeds)
(Asparagus Beans, Mature Seeds)
fig 1. Legumes and Legume Products with methionine rank 1 to 20

Methionine supplements available online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

Legumes and Legume Products Ranked 21 - 40 With Methionine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Methionineper 100gper Oz
21Two foods with the same rank/nutrient values344 mg97.5 mg
22
(Mature Seeds)
340 mg96.4 mg
23
(Mature Seeds)
339 mg96.1 mg
24
(Blackeyes, Crowder, Southern, Mature Seeds)
335 mg95 mg
25Two foods with the same rank/nutrient values332 mg94.1 mg
26
(Mature Seeds)
331 mg93.8 mg
27
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
329 mg93.3 mg
28
(Mature Seeds)
325 mg92.1 mg
29321 mg91 mg
30320 mg90.7 mg
31Four foods with the same rank/nutrient values317 mg89.9 mg
(All Types)
(Mature Seeds)
32
(Mature Seeds)
315 mg89.3 mg
33309 mg87.6 mg
34308 mg87.3 mg
35Five foods with the same rank/nutrient values291 mg82.5 mg
(With Salt, All Types)
(Without Salt, All Types)
(With Salt, All Types)
(Without Salt, All Types)
36
(Mature Seeds)
286 mg81.1 mg
37
(Mature Seeds)
283 mg80.2 mg
38
(Mature Seeds)
273 mg77.4 mg
39
(Mature Seeds)
271 mg76.8 mg
40
(Garbanzo Beans, Bengal Gram, Mature Seeds)
270 mg76.5 mg
fig 2. Legumes and Legume Products with methionine rank 21 to 40

Legumes and Legume Products Ranked 41 - 60 With Methionine

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RankLegumes and Legume Products with Methionineper 100gper Oz
41Two foods with the same rank/nutrient values265 mg75.1 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
42Three foods with the same rank/nutrient values262 mg74.3 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
43
(Thin Seeded, Mature Seeds)
261 mg74 mg
44
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
259 mg73.4 mg
45
(Mature Seeds)
255 mg72.3 mg
46253 mg71.7 mg
47
(Red Gram, Mature Seeds)
243 mg68.9 mg
48
(Prepared With Calcium Sulfate)
230 mg65.2 mg
49Two foods with the same rank/nutrient values224 mg63.5 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)
50Two foods with the same rank/nutrient values220 mg62.4 mg
(Mature Seeds)
51
(Fava Beans, Mature Seeds)
213 mg60.4 mg
52
(Pink Or Red)
212 mg60.1 mg
53
(Firm, Prepared With Calcium Sulfate)
211 mg59.8 mg
54Two foods with the same rank/nutrient values210 mg59.5 mg
(Mature Seeds)
55208 mg59 mg
56
(Mature Seeds)
195 mg55.3 mg
57
(Mature Seeds)
191 mg54.1 mg
58
(Home-Prepared)
187 mg53 mg
59175 mg49.6 mg
60
(Hard, Prepared With Nigari)
169 mg47.9 mg
fig 3. Legumes and Legume Products with methionine rank 41 to 60

Legumes and Legume Products Ranked 61 - 70 With Methionine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Methionineper 100gper Oz
61
(Made From Soy, Tamari)
167 mg47.3 mg
62
(With Salt, All Types)
166 mg47.1 mg
63Three foods with the same rank/nutrient values146 mg41.4 mg
(Meatless)
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
64Two foods with the same rank/nutrient values143 mg40.5 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
65Two foods with the same rank/nutrient values140 mg39.7 mg
(Roman, With Salt, Mature Seeds)
(Roman, Without Salt, Mature Seeds)
66Two foods with the same rank/nutrient values138 mg39.1 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
67Two foods with the same rank/nutrient values137 mg38.8 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
68Two foods with the same rank/nutrient values136 mg38.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
69Two foods with the same rank/nutrient values135 mg38.3 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
70Two foods with the same rank/nutrient values133 mg37.7 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
fig 4. Legumes and Legume Products with methionine rank 61 to 70

Methionine Supplements Available Online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

Foods With Methionine In Other Food Categories

The food categories below have foods that contain methionine.

Select a category to show a ranked list of all the foods in that category with methionine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages28
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries158
Lamb, Veal, and Game Products452
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products623
fig 5. Food categories with foods that contain Methionine

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