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Top 100 Legumes and Legume Products With Isoleucine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Isoleucine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Isoleucine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Potassium Type) | |||
| 2 | Two foods with the same rank/nutrient values | 2.9 g | 833.5 mg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 3 | Two foods with the same rank/nutrient values | 2.4 g | 674.7 mg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 4 | (Defatted) | 2.3 g | 654.9 mg |
| 5 | (Defatted) | 2.2 g | 618 mg |
| 6 | 2 g | 567 mg | |
| 7 | (Mature Seeds) | 2 g | 558.5 mg |
| 8 | (Mature Seeds) | 1.9 g | 544.3 mg |
| 9 | (Defatted) | 1.8 g | 521.6 mg |
| 10 | (Full-Fat) | 1.7 g | 493.3 mg |
| 11 | Two foods with the same rank/nutrient values | 1.7 g | 484.8 mg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 12 | (Full-Fat) | 1.7 g | 479.1 mg |
| 13 | (Mature Seeds) | 1.6 g | 459.3 mg |
| 14 | (Mature Seeds) | 1.5 g | 416.7 mg |
| 15 | 1.3 g | 368.5 mg | |
| 16 | (Mature Seeds) | 1.3 g | 365.7 mg |
| 17 | (Low Fat) | 1.2 g | 337.4 mg |
| 18 | Two foods with the same rank/nutrient values | 1.1 g | 323.2 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 19 | (Mature Seeds) | 1.1 g | 320.3 mg |
| 20 | (Mature Seeds) | 1.1 g | 317.5 mg |
Isoleucine supplements available online
Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Isoleucine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 1.1 g | 306.2 mg |
(Thin Seeded, Mature Seeds) | |||
(Mature Seeds) | |||
(Pink Or Red) | |||
| 22 | 1.1 g | 300.5 mg | |
| 23 | (Fava Beans, Mature Seeds) | 1.1 g | 297.7 mg |
| 24 | (All Types, Mature Seeds) | 1 g | 294.8 mg |
| 25 | (Mature Seeds) | 1 g | 292 mg |
| 26 | (Roman, Mature Seeds) | 1 g | 289.2 mg |
| 27 | (Mature Seeds) | 1 g | 286.3 mg |
| 28 | (Mature Seeds) | 995 mg | 282.1 mg |
| 29 | (Asparagus Beans, Mature Seeds) | 989 mg | 280.4 mg |
| 30 | Two foods with the same rank/nutrient values | 985 mg | 279.2 mg |
(With Salt) | |||
(Without Salt) | |||
| 31 | (Mature Seeds) | 983 mg | 278.7 mg |
| 32 | Two foods with the same rank/nutrient values | 978 mg | 277.3 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 33 | (Mature Seeds) | 972 mg | 275.6 mg |
| 34 | 970 mg | 275 mg | |
| 35 | (Mature Seeds) | 969 mg | 274.7 mg |
| 36 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 965 mg | 273.6 mg |
| 37 | (Blackeyes, Crowder, Southern, Mature Seeds) | 956 mg | 271 mg |
| 38 | (Mature Seeds) | 954 mg | 270.5 mg |
| 39 | (Mature Seeds) | 952 mg | 269.9 mg |
| 40 | Two foods with the same rank/nutrient values | 951 mg | 269.6 mg |
(With Salt) | |||
(Without Salt) | |||
Legumes and Legume Products Ranked 41 - 60 With Isoleucine
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| Rank | Legumes and Legume Products with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds) | 938 mg | 265.9 mg |
| 42 | (Mature Seeds) | 932 mg | 264.2 mg |
| 43 | 931 mg | 263.9 mg | |
| 44 | (Mature Seeds) | 925 mg | 262.2 mg |
| 45 | (Prepared With Calcium Sulfate) | 924 mg | 261.9 mg |
| 46 | 920 mg | 260.8 mg | |
| 47 | Two foods with the same rank/nutrient values | 910 mg | 258 mg |
(With Salt) | |||
(Without Salt) | |||
| 48 | (All Types) | 907 mg | 257.1 mg |
| 49 | 886 mg | 251.2 mg | |
| 50 | Two foods with the same rank/nutrient values | 882 mg | 250 mg |
(Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
| 51 | 880 mg | 249.5 mg | |
| 52 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 871 mg | 246.9 mg |
| 53 | 852 mg | 241.5 mg | |
| 54 | (Firm, Prepared With Calcium Sulfate) | 849 mg | 240.7 mg |
| 55 | Two foods with the same rank/nutrient values | 833 mg | 236.2 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 56 | (Mature Seeds) | 831 mg | 235.6 mg |
| 57 | Two foods with the same rank/nutrient values | 807 mg | 228.8 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 58 | (Mature Seeds) | 791 mg | 224.2 mg |
| 59 | (Red Gram, Mature Seeds) | 785 mg | 222.5 mg |
| 60 | 780 mg | 221.1 mg | |
Legumes and Legume Products Ranked 61 - 78 With Isoleucine
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| Rank | Legumes and Legume Products with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 695 mg | 197 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 62 | (Hard, Prepared With Nigari) | 682 mg | 193.3 mg |
| 63 | Two foods with the same rank/nutrient values | 616 mg | 174.6 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
| 64 | Three foods with the same rank/nutrient values | 608 mg | 172.4 mg |
(Smooth, Includes USDA Food Distr. Program) | |||
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 65 | (Home-Prepared) | 567 mg | 160.7 mg |
| 66 | (Meatless) | 559 mg | 158.5 mg |
| 67 | 508 mg | 144 mg | |
| 68 | (Extra Firm, Prepared With Nigari) | 490 mg | 138.9 mg |
| 69 | (Made From Soy, Tamari) | 487 mg | 138.1 mg |
| 70 | (With Salt, All Types) | 475 mg | 134.7 mg |
| 71 | Two foods with the same rank/nutrient values | 448 mg | 127 mg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 72 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 444 mg | 125.9 mg |
| 73 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 438 mg | 124.2 mg |
| 74 | (Regular, Prepared With Calcium Sulfate) | 435 mg | 123.3 mg |
| 75 | Two foods with the same rank/nutrient values | 429 mg | 121.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 76 | (Without Salt, Mature Seeds) | 426 mg | 120.8 mg |
| 77 | Two foods with the same rank/nutrient values | 423 mg | 119.9 mg |
(With Salt, Thin Seeded, Mature Seeds) | |||
(Without Salt, Thin Seeded, Mature Seeds) | |||
| 78 | Two foods with the same rank/nutrient values | 419 mg | 118.8 mg |
(Without Salt, Mature Seeds) | |||
(Mature Seeds, Boiled With Salt) | |||
Isoleucine Supplements Available Online
Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Isoleucine In Other Food Categories
The food categories below have foods that contain isoleucine.
Select a category to show a ranked list of all the foods in that category with isoleucine.
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