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Top 100 Finfish and Shellfish Products With Choline - Care Omnia Nutrition
Below we list 100 Finfish and Shellfish Products with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Finfish and Shellfish Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Choline
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 491 mg | 139.2 mg |
(Granular) | |||
(Sturgeon) | |||
| 2 | 410 mg | 116.2 mg | |
| 3 | Two foods with the same rank/nutrient values | 335 mg | 95 mg |
(Mixed Species, Fish) | |||
(Herring) | |||
| 4 | 296 mg | 83.9 mg | |
| 5 | Three foods with the same rank/nutrient values | 291 mg | 82.5 mg |
(Dried & Salted Fish) | |||
(Salted) | |||
(Unspecified Type) | |||
| 6 | Two foods with the same rank/nutrient values | 246 mg | 69.7 mg |
| 7 | 205 mg | 58.1 mg | |
| 8 | 203 mg | 57.5 mg | |
| 9 | (Salted) | 202 mg | 57.3 mg |
| 10 | 167 mg | 47.3 mg | |
| 11 | 157 mg | 44.5 mg | |
| 12 | 148 mg | 42 mg | |
| 13 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 135 mg | 38.3 mg |
| 14 | Two foods with the same rank/nutrient values | 130 mg | 36.9 mg |
(Mollusks, Moist Heat) | |||
| 15 | Seven foods with the same rank/nutrient values | 129 mg | 36.6 mg |
(Unspecified Cooking Method) | |||
| 16 | (Coated, Made Without Fat) | 125 mg | 35.4 mg |
| 17 | (Coated, Made With Cooking Spray) | 124 mg | 35.2 mg |
| 18 | Four foods with the same rank/nutrient values | 119 mg | 33.7 mg |
(Made With Cooking Spray) | |||
(Made Without Fat) | |||
(Unspecified Type) | |||
| 19 | 117 mg | 33.2 mg | |
| 20 | Five foods with the same rank/nutrient values | 116 mg | 32.9 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Unspecified Cooking Method) | |||
Choline supplements available online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Finfish and Shellfish Products Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 113 mg | 32 mg |
(Fish) | |||
| 22 | (Mollusks) | 111 mg | 31.5 mg |
| 23 | (Wild Fish) | 109 mg | 30.9 mg |
| 24 | Three foods with the same rank/nutrient values | 108 mg | 30.6 mg |
(Coated, Made With Butter) | |||
(Coated, Made With Cooking Spray) | |||
(Coated, Made Without Fat) | |||
| 25 | Two foods with the same rank/nutrient values | 107 mg | 30.3 mg |
(Mollusks, Mixed Species, Drained Solids) | |||
(Coated, Made With Margarine) | |||
| 26 | (Coated, Made With Oil) | 106 mg | 30.1 mg |
| 27 | 105 mg | 29.8 mg | |
| 28 | Four foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(Coated, Made With Cooking Spray, Unspecified Type) | |||
(Coated, Made Without Fat, Unspecified Type) | |||
(Fish) | |||
| 29 | 103 mg | 29.2 mg | |
| 30 | Three foods with the same rank/nutrient values | 102 mg | 28.9 mg |
(Salted) | |||
| 31 | Two foods with the same rank/nutrient values | 101 mg | 28.6 mg |
(Mollusks) | |||
| 32 | (Coated, Made With Butter) | 99.6 mg | 28.2 mg |
| 33 | Two foods with the same rank/nutrient values | 99.4 mg | 28.2 mg |
(Made Without Fat) | |||
(Made Without Fat) | |||
| 34 | (Made With Cooking Spray) | 99 mg | 28.1 mg |
| 35 | (Coated, Made With Margarine) | 98.9 mg | 28 mg |
| 36 | Four foods with the same rank/nutrient values | 97.9 mg | 27.8 mg |
(Unspecified Cooking Method) | |||
(Coated) | |||
(Coated, Made With Oil) | |||
(Coated) | |||
| 37 | (Made With Butter) | 97.2 mg | 27.6 mg |
| 38 | (Made With Margarine) | 96.9 mg | 27.5 mg |
| 39 | Two foods with the same rank/nutrient values | 96.5 mg | 27.4 mg |
(Made With Fat) | |||
(Made With Oil) | |||
| 40 | (Coated, Made Without Fat) | 96.1 mg | 27.2 mg |
Finfish and Shellfish Products Ranked 41 - 49 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Finfish and Shellfish Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 41 | (Coated, Made With Cooking Spray) | 95.8 mg | 27.2 mg |
| 42 | Six foods with the same rank/nutrient values | 95.2 mg | 27 mg |
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
(Coated, Made Without Fat) | |||
| 43 | Five foods with the same rank/nutrient values | 95 mg | 26.9 mg |
(Salted) | |||
(Fish) | |||
(Mixed Species, Fish) | |||
| 44 | Six foods with the same rank/nutrient values | 94.9 mg | 26.9 mg |
(Coated, Made With Cooking Spray) | |||
(Coated, Made With Cooking Spray) | |||
(Coated, Made With Cooking Spray) | |||
(Coated, Made With Cooking Spray) | |||
(Coated, Made With Cooking Spray) | |||
(Coated, Made With Cooking Spray) | |||
| 45 | Three foods with the same rank/nutrient values | 94.6 mg | 26.8 mg |
(Fish) | |||
(Fish) | |||
| 46 | (Made Without Fat, Unspecified Type) | 93 mg | 26.4 mg |
| 47 | (Coated, Made With Butter) | 92.9 mg | 26.3 mg |
| 48 | (Made With Cooking Spray, Unspecified Type) | 92.7 mg | 26.3 mg |
| 49 | Two foods with the same rank/nutrient values | 92.4 mg | 26.2 mg |
(Coated, Made With Margarine) | |||
(Shrimp With Cocktail Sauce) | |||
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.
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