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Top 100 Finfish and Shellfish Products With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Finfish and Shellfish Products with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Finfish and Shellfish Products.
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Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Total Polyunsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
Rank | Finfish and Shellfish Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
1 | Two foods with the same rank/nutrient values | 7.8 g | 2.2 g |
(From Restaurant, Home, Or Other Place) | |||
2 | Two foods with the same rank/nutrient values | 7.4 g | 2.1 g |
(Granular) | |||
(Sturgeon) | |||
3 | (Salted) | 6.6 g | 1.9 g |
4 | (Coated) | 6.5 g | 1.8 g |
5 | (Salted) | 6.2 g | 1.8 g |
6 | (Coated) | 5.9 g | 1.7 g |
7 | (Coated) | 5.7 g | 1.6 g |
8 | 5.5 g | 1.6 g | |
9 | (Coated, Made With Oil) | 5.3 g | 1.5 g |
10 | Two foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(Unspecified Cooking Method) | |||
(Coated) | |||
11 | (Coated, Made With Fat) | 5.3 g | 1.5 g |
12 | Three foods with the same rank/nutrient values | 5.2 g | 1.5 g |
(Canned In Oil, Drained Solids With Bone) | |||
(Canned In Oil) | |||
13 | (Crustaceans, Mixed Species) | 5.1 g | 1.4 g |
14 | Four foods with the same rank/nutrient values | 5.1 g | 1.4 g |
(Made With Fat) | |||
(Unspecified Cooking Method) | |||
(Coated) | |||
(Coated) | |||
15 | (Coated) | 5 g | 1.4 g |
16 | (Coated) | 5 g | 1.4 g |
17 | Two foods with the same rank/nutrient values | 5 g | 1.4 g |
(Unspecified Cooking Method) | |||
(Coated, Made With Oil) | |||
18 | (Coated) | 4.9 g | 1.4 g |
19 | 4.8 g | 1.4 g | |
20 | (Coated, Made With Oil) | 4.7 g | 1.3 g |
Finfish and Shellfish Products Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
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Rank | Finfish and Shellfish Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
21 | (Unspecified Cooking Method) | 4.7 g | 1.3 g |
22 | (Coated) | 4.7 g | 1.3 g |
23 | Five foods with the same rank/nutrient values | 4.7 g | 1.3 g |
(Unspecified Cooking Method) | |||
(Unspecified Cooking Method) | |||
(Coated) | |||
(Coated) | |||
(Coated) | |||
24 | Two foods with the same rank/nutrient values | 4.6 g | 1.3 g |
(Coated, Made With Oil, Unspecified Type) | |||
(Coated) | |||
25 | (Coated, Made With Fat) | 4.6 g | 1.3 g |
26 | 4.6 g | 1.3 g | |
27 | Four foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(Unspecified Cooking Method) | |||
(Coated) | |||
(Coated) | |||
(Coated, Made With Oil) | |||
28 | (Coated) | 4.4 g | 1.3 g |
29 | (Coated) | 4.4 g | 1.3 g |
30 | Three foods with the same rank/nutrient values | 4.4 g | 1.3 g |
(Unspecified Cooking Method) | |||
(Unspecified Cooking Method) | |||
(Coated, Made With Oil) | |||
31 | (Coated, Made With Fat) | 4.4 g | 1.2 g |
32 | Three foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Unspecified Cooking Method) | |||
(Coated) | |||
(Coated, Made With Oil) | |||
33 | Three foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Unspecified Cooking Method) | |||
(Coated, Made With Oil) | |||
(Coated, Made With Oil) | |||
34 | (Unspecified Cooking Method) | 4.3 g | 1.2 g |
35 | Two foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Coated) | |||
(Coated) | |||
36 | Two foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Coated, Made With Oil) | |||
37 | Two foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Floured Or Breaded) | |||
(Unspecified Cooking Method) | |||
38 | (Coated) | 4.2 g | 1.2 g |
39 | Two foods with the same rank/nutrient values | 4.2 g | 1.2 g |
(Coated, Made With Oil) | |||
(Coated) | |||
40 | (Coated) | 4.2 g | 1.2 g |
Finfish and Shellfish Products Ranked 41 - 60 With Total Polyunsaturated Fatty Acids
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Rank | Finfish and Shellfish Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
41 | Two foods with the same rank/nutrient values | 4.2 g | 1.2 g |
(Made With Fat) | |||
(Unspecified Cooking Method) | |||
42 | 4.1 g | 1.2 g | |
43 | (Coated, Made With Margarine) | 4 g | 1.1 g |
44 | (Coated, Made With Oil) | 4 g | 1.1 g |
45 | Two foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Made With Fat) | |||
(Unspecified Cooking Method) | |||
46 | (Coated, Made With Fat) | 3.9 g | 1.1 g |
47 | 3.9 g | 1.1 g | |
48 | (Mixed Species, Fish) | 3.7 g | 1 g |
49 | Two foods with the same rank/nutrient values | 3.7 g | 1 g |
(Coated, Made With Fat) | |||
(Coated, Made With Fat) | |||
50 | (Coated, Made With Margarine) | 3.7 g | 1 g |
51 | (Coated, Made With Fat) | 3.6 g | 1 g |
52 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Made Without Fat) | |||
(Coated, Made With Fat) | |||
53 | (Coated, Made With Oil) | 3.6 g | 1 g |
54 | (Coated, Made With Fat) | 3.5 g | 1 g |
55 | (Coated, Made With Margarine) | 3.4 g | 966.7 mg |
56 | Three foods with the same rank/nutrient values | 3.4 g | 963.9 mg |
(Made With Oil) | |||
(Unspecified Cooking Method) | |||
(Mixed Species, Fish) | |||
57 | (Without Salt, Canned In Oil, Drained Solids) | 3.4 g | 958.2 mg |
58 | (Fish) | 3.4 g | 949.7 mg |
59 | Two foods with the same rank/nutrient values | 3.3 g | 941.2 mg |
(Coated, Made With Oil) | |||
60 | Two foods with the same rank/nutrient values | 3.3 g | 938.4 mg |
(Mollusks) | |||
(Coated, Made With Margarine, Unspecified Type) |
Finfish and Shellfish Products Ranked 61 - 64 With Total Polyunsaturated Fatty Acids
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Rank | Finfish and Shellfish Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
61 | (Made With Fat) | 3.3 g | 935.5 mg |
62 | (Fish) | 3.3 g | 927 mg |
63 | Two foods with the same rank/nutrient values | 3.3 g | 924.2 mg |
(Coated, Made With Fat) | |||
64 | (Coated, Made With Fat) | 3.2 g | 918.5 mg |
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.