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Top 100 Finfish and Shellfish Products With Parinaric Acid (18:4) - Care Omnia Nutrition

Image of Raw Mackerel that contains parinaric acid (18:4)
Mackerel contains parinaric acid (18:4)

Below we list 100 Finfish and Shellfish Products with parinaric acid (18:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with parinaric acid (18:4) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Parinaric Acid (18:4)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Parinaric Acid (18:4)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Parinaric Acid (18:4)per 100gper Oz
1664 mg188.2 mg
2548 mg155.4 mg
3398 mg112.8 mg
4328 mg93 mg
5318 mg90.2 mg
6Two foods with the same rank/nutrient values293 mg83.1 mg
7
(Made Without Fat)
286 mg81.1 mg
8278 mg78.8 mg
9Two foods with the same rank/nutrient values277 mg78.5 mg
(Unspecified Cooking Method)
10274 mg77.7 mg
11
(Made Without Fat)
270 mg76.5 mg
12Two foods with the same rank/nutrient values262 mg74.3 mg
(Unspecified Cooking Method)
13248 mg70.3 mg
14230 mg65.2 mg
15228 mg64.6 mg
16227 mg64.4 mg
17225 mg63.8 mg
18
(Coated, Made Without Fat)
222 mg62.9 mg
19Three foods with the same rank/nutrient values214 mg60.7 mg
20
(Coated, Made With Fat)
212 mg60.1 mg
fig 1. Finfish and Shellfish Products with parinaric acid (18:4) rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Parinaric Acid (18:4)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Parinaric Acid (18:4)per 100gper Oz
21
(Coated, Made Without Fat)
209 mg59.3 mg
22205 mg58.1 mg
23
(Coated, Made With Fat)
200 mg56.7 mg
24194 mg55 mg
25188 mg53.3 mg
26185 mg52.4 mg
27184 mg52.2 mg
28183 mg51.9 mg
29
(Greenland, Fish)
169 mg47.9 mg
30
(Mollusks, Moist Heat)
168 mg47.6 mg
31167 mg47.3 mg
32
(Mixed Species, Fish)
164 mg46.5 mg
33161 mg45.6 mg
34Two foods with the same rank/nutrient values160 mg45.4 mg
(Fish)
35Two foods with the same rank/nutrient values159 mg45.1 mg
36158 mg44.8 mg
37Two foods with the same rank/nutrient values157 mg44.5 mg
(Made Without Fat)
38Two foods with the same rank/nutrient values156 mg44.2 mg
(Unspecified Cooking Method)
39Two foods with the same rank/nutrient values153 mg43.4 mg
(Unspecified Cooking Method)
40Two foods with the same rank/nutrient values150 mg42.5 mg
(Moist Heat, Wild Fish)
fig 2. Finfish and Shellfish Products with parinaric acid (18:4) rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Parinaric Acid (18:4)

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RankFinfish and Shellfish Products with Parinaric Acid (18:4)per 100gper Oz
41146 mg41.4 mg
42
(Total Can Contents)
143 mg40.5 mg
43
(Drained Solids, Fish)
140 mg39.7 mg
44
(Without Salt, Solids, Fish)
135 mg38.3 mg
45133 mg37.7 mg
46
(Greenland, Fish)
132 mg37.4 mg
47
(Mixed Species, Fish)
128 mg36.3 mg
48Four foods with the same rank/nutrient values125 mg35.4 mg
(Canned In Oil, Drained Solids With Bone)
(Mixed Species, Fish)
(Canned In Oil)
49
(Coated, Made Without Fat)
122 mg34.6 mg
50121 mg34.3 mg
51
(Wild Fish)
119 mg33.7 mg
52Two foods with the same rank/nutrient values118 mg33.5 mg
53
(Coated, Made With Fat)
117 mg33.2 mg
54
(Total Can Contents)
116 mg32.9 mg
55115 mg32.6 mg
56114 mg32.3 mg
57Two foods with the same rank/nutrient values112 mg31.8 mg
(Drained Solids, Fish)
(Farmed, Fish)
58109 mg30.9 mg
59
(Without Skin & Bones, Drained Solids, Fish)
108 mg30.6 mg
60107 mg30.3 mg
fig 3. Finfish and Shellfish Products with parinaric acid (18:4) rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 69 With Parinaric Acid (18:4)

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RankFinfish and Shellfish Products with Parinaric Acid (18:4)per 100gper Oz
61Five foods with the same rank/nutrient values106 mg30.1 mg
(Without Salt, Drained Solids With Bone, Fish)
62104 mg29.5 mg
63Two foods with the same rank/nutrient values103 mg29.2 mg
(Made Without Fat)
64100 mg28.3 mg
65Three foods with the same rank/nutrient values96 mg27.2 mg
(Mollusks, Moist Heat)
66Two foods with the same rank/nutrient values92 mg26.1 mg
67Four foods with the same rank/nutrient values91 mg25.8 mg
(Made Without Fat)
(Unspecified Type)
68Two foods with the same rank/nutrient values90 mg25.5 mg
(Made With Cooking Spray)
69Four foods with the same rank/nutrient values88 mg24.9 mg
(Made With Butter)
(Made With Margarine)
(Unspecified Cooking Method)
fig 4. Finfish and Shellfish Products with parinaric acid (18:4) rank 61 to 69

Foods With Parinaric Acid (18:4) In Other Food Categories

The food categories below have foods that contain parinaric acid (18:4).

Select a category to show a ranked list of all the foods in that category with parinaric acid (18:4).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods22
Baby Foods29
Baked Products46
Beef Products15
Breakfast Cereals11
Dairy and Egg Products37
Desserts23
Fast Foods421
Meals, Entrees, and Side Dishes158
Poultry Products244
Restaurant Foods21
Sauces and Gravies14
Sausages and Luncheon Meats43
Snacks22
Soups, Broths, and Stews15
fig 5. Food categories with foods that contain Parinaric Acid (18:4)

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