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Top 100 Beverages With Folate (DFE) - Care Omnia Nutrition

Below we list 100 Beverages with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beverages With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Beverages Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBeverages with Folate (DFE)per 100gper Oz
1
(High Protein, Powder)
971 µg275.3 µg
2Two foods with the same rank/nutrient values653 µg185.1 µg
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
(Powder, 3-2-1 Plan, Unilever)
3395 µg112 µg
4340 µg96.4 µg
5289 µg81.9 µg
6Five foods with the same rank/nutrient values283 µg80.2 µg
(No Fear Motherload)
(No Fear, Sugar-Free)
(No Fear)
(Sugar Free)
(With Carbonated Water & High Fructose Corn Syrup)
7Three foods with the same rank/nutrient values103 µg29.2 µg
(Unsweetened, Decaffeinated)
(Unsweetened, Powder)
8100 µg28.3 µg
9Three foods with the same rank/nutrient values77 µg21.8 µg
(100%, Not Reconstituted)
(Frozen Concentrate, Undiluted)
(With Added Calcium, Undiluted, Frozen Concentrate)
1075 µg21.3 µg
11Five foods with the same rank/nutrient values72 µg20.4 µg
(Nutritional Shake, Ready-To-Drink)
(Nutritional Drink, Ready-To-Drink)
(Milk & Soy Based, Ready To Drink, Fortified)
(Ready-To-Drink)
(Ready-To-Drink, Not Further Specified)
12Three foods with the same rank/nutrient values69 µg19.6 µg
(High Protein, Ready-To-Drink, Not Further Specified)
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
(Meal Replacement, High Protein, Ready-To-Drink)
13Two foods with the same rank/nutrient values67 µg19 µg
(Ready-To-Drink)
14Four foods with the same rank/nutrient values66 µg18.7 µg
(Meal Replacement, Sugar Free, Ready-To-Drink)
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
(Regular, Meal Replacement, Ready-To-Drink)
15Five foods with the same rank/nutrient values65 µg18.4 µg
(Nutritional Drink, Ready-To-Drink)
(Regular, Nutritional Drink, Ready-To-Drink)
(Nutritional Drink, Ready-To-Drink)
(High Protein, Light, Ready-To-Drink, Not Further Specified)
1662 µg17.6 µg
17
(Unsweetened, Lemon)
61 µg17.3 µg
18
(Made With Water)
58 µg16.4 µg
19Two foods with the same rank/nutrient values56 µg15.9 µg
(Muscle Milk, Ready-To-Drink)
(Ready-To-Drink)
20Two foods with the same rank/nutrient values52 µg14.7 µg
(Cereal Grain Beverage, Powder)
(Dry Powder)
fig 1. Beverages with folate (DFE) rank 1 to 20

Folate (DFE) supplements available online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Beverages Ranked 21 - 40 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBeverages with Folate (DFE)per 100gper Oz
21
(Chocolate, Powder)
50 µg14.2 µg
22Two foods with the same rank/nutrient values47 µg13.3 µg
(Made With Milk)
23
(Natural, Powder, Dairy Based.)
46 µg13 µg
24
(Light, Ready-To-Drink)
45 µg12.8 µg
25Four foods with the same rank/nutrient values44 µg12.5 µg
(Non-Dairy, Added Protein)
(Orange Mango, Fortified With Vitamins A, C, E, B6)
26Two foods with the same rank/nutrient values43 µg12.2 µg
(With Added Ascorbic Acid, Lemon)
27Two foods with the same rank/nutrient values37 µg10.5 µg
(Frozen Concentrate, Undiluted)
28Four foods with the same rank/nutrient values35 µg9.9 µg
(Decaffeinated, Lemon, Diet)
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
(Fruit Juice Smoothie)
29Two foods with the same rank/nutrient values33 µg9.4 µg
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
30
(No Dry Milk, Not Reconstituted)
32 µg9.1 µg
31Four foods with the same rank/nutrient values30 µg8.5 µg
(Fruit Juice Smoothie)
(With Pulp, Breakfast Type, Frozen Concentrate.)
(Includes USDA Food Distr. Program)
3228 µg7.9 µg
33
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
27 µg7.7 µg
34
(Frozen Concentrate)
26 µg7.4 µg
35Five foods with the same rank/nutrient values24 µg6.8 µg
(Fruit Juice Smoothie)
(Unsweetened)
(40-50% Juice, Light)
36Two foods with the same rank/nutrient values22 µg6.2 µg
(100%, Reconstituted)
(With Calcium Added, 100%, Reconstituted)
3721 µg6 µg
3820 µg5.7 µg
3910 foods with the same rank/nutrient values19 µg5.4 µg
(Includes From Concentrate)
(With Added Calcium & Vitamin D, Includes From Concentrate)
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
(With Added Calcium, Includes From Concentrate)
(With Calcium Added, Citrus, 100% Juice)
(100%, Canned, Bottled Or In A Carton)
(100%, Not Further Specified)
(With Calcium Added, 100%, Canned, Bottled Or In A Carton)
(Frozen Concentrate, Diluted With 3 Volume Water)
(With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)
40Five foods with the same rank/nutrient values18 µg5.1 µg
(With Added Ascorbic Acid, Unsweetened)
(Without Added Ascorbic Acid, Unsweetened)
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
(With Calcium Added, 100% Juice)
fig 2. Beverages with folate (DFE) rank 21 to 40

Beverages Ranked 41 - 42 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBeverages with Folate (DFE)per 100gper Oz
41Three foods with the same rank/nutrient values17 µg4.8 µg
(Fruit Juice Smoothie)
(With Whole Fruit, No Dairy, Added Protein)
42
(With Whole Fruit, No Dairy)
16 µg4.5 µg
fig 3. Beverages with folate (DFE) rank 41 to 42

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beef Products925
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 4. Food categories with foods that contain Folate (DFE)

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