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Top 100 Beverages With Sodium - Care Omnia Nutrition

Image of Cocoa Mix (No Sugar Added, Powder) that contains sodium
Cocoa Mix contains sodium

Below we list 100 Beverages with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beverages With Sodium

You can find out what other nutrients a food has by clicking on its name.

Beverages Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankBeverages with Sodiumper 100gper Oz
1
(High Protein, Powder)
1.2 g343 mg
2Two foods with the same rank/nutrient values876 mg248.3 mg
(No Sugar Added, Powder)
(Dry Mix, No Sugar Added, Not Reconstituted)
3850 mg241 mg
4
(Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows)
800 mg226.8 mg
5733 mg207.8 mg
6
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
659 mg186.8 mg
7
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
653 mg185.1 mg
8Two foods with the same rank/nutrient values636 mg180.3 mg
9530 mg150.3 mg
10Two foods with the same rank/nutrient values504 mg142.9 mg
(Powder)
(Dry Mix, Not Reconstituted)
11Four foods with the same rank/nutrient values500 mg141.7 mg
(Reduced Sugar, Dry Mix, Not Reconstituted)
(No Sugar Added)
(With Whitener & Low Calorie Sweetener, Decaffeinated)
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
12
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
495 mg140.3 mg
13Two foods with the same rank/nutrient values472 mg133.8 mg
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
(Powder, 3-2-1 Plan, Unilever)
14452 mg128.1 mg
15Two foods with the same rank/nutrient values412 mg116.8 mg
(Decaffeinated, Lemon, Diet)
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
16
(Natural, Powder, Dairy Based.)
405 mg114.8 mg
17Two foods with the same rank/nutrient values404 mg114.5 mg
(Powdered, Diet, Not Reconstituted)
(With Aspartame, Dry Powdered Mix, Low Calorie)
18
(French Vanilla Cafe)
399 mg113.1 mg
19385 mg109.1 mg
20372 mg105.5 mg
fig 1. Beverages with sodium rank 1 to 20

Sodium supplements available online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Beverages Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

RankBeverages with Sodiumper 100gper Oz
21362 mg102.6 mg
22Two foods with the same rank/nutrient values333 mg94.4 mg
(Decaffeinated, Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
(With Non Dairy Creamer, Sweetened, Decaffeinated)
23Two foods with the same rank/nutrient values317 mg89.9 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
24
(With Chicory)
277 mg78.5 mg
25274 mg77.7 mg
26
(Chocolate, Powder)
190 mg53.9 mg
27156 mg44.2 mg
28Two foods with the same rank/nutrient values136 mg38.6 mg
(Dry Mix, Not Reconstituted)
(With Added Nutrients, Powder)
29135 mg38.3 mg
30Three foods with the same rank/nutrient values130 mg36.9 mg
(Powdered, Not Reconstituted)
(Dry Concentrate, Not Reconstituted)
31103 mg29.2 mg
32Two foods with the same rank/nutrient values102 mg28.9 mg
(Non-Alcoholic)
33Two foods with the same rank/nutrient values101 mg28.6 mg
(Electrolyte Solution, Include Pedialyte)
(Electrolyte Solution)
34Four foods with the same rank/nutrient values95 mg26.9 mg
(Ready-To-Drink)
(Muscle Milk, Ready-To-Drink)
(Ready-To-Drink)
3592 mg26.1 mg
36
(Whey & Milk Based)
91 mg25.8 mg
37
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
87 mg24.7 mg
38Four foods with the same rank/nutrient values85 mg24.1 mg
(NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12)
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12)
(NOS, Sugar-Free)
39Four foods with the same rank/nutrient values84 mg23.8 mg
(Nutritional Shake, Ready-To-Drink)
(Regular, Nutritional Drink, Ready-To-Drink)
(Ready-To-Drink)
(Ready-To-Drink, Not Further Specified)
40Six foods with the same rank/nutrient values83 mg23.5 mg
(Cereal Grain Beverage, Powder)
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
(Red Bull, Sugar-Free)
(XS Gold Plus)
(Dry Powder)
fig 2. Beverages with sodium rank 21 to 40

Beverages Ranked 41 - 48 With Sodium

Click on a food to explore all of the nutrients it contains.

RankBeverages with Sodiumper 100gper Oz
41Two foods with the same rank/nutrient values81 mg23 mg
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
(Breakfast Type, Low Calorie, Powder)
42
(Prepared With Whole Milk, Natural, Powder)
79 mg22.4 mg
43Seven foods with the same rank/nutrient values77 mg21.8 mg
(Nutritional Drink, Ready-To-Drink)
(Prepared With Fat Free Milk, Powder)
(Monster, Fortified With Vitamins C, B2, B3, B6, B12)
(Monster)
(Nutritional Drink, Ready-To-Drink)
(High Protein, Light, Ready-To-Drink, Not Further Specified)
44Four foods with the same rank/nutrient values75 mg21.3 mg
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
(Monster, Low Carb)
45Two foods with the same rank/nutrient values73 mg20.7 mg
(Prepared With Water, Powder)
46Nine foods with the same rank/nutrient values72 mg20.4 mg
(With Aspartame, Powder, Prepared With Water)
(Unsweetened, Decaffeinated)
(Unsweetened, Powder)
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
(High Protein, Ready-To-Drink, Not Further Specified)
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
(Meal Replacement, High Protein, Ready-To-Drink)
47
(Chocolate, Ready-To-Drink)
71 mg20.1 mg
48Four foods with the same rank/nutrient values68 mg19.3 mg
(Sugar Free)
(Meal Replacement, Sugar Free, Ready-To-Drink)
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
(Regular, Meal Replacement, Ready-To-Drink)
fig 3. Beverages with sodium rank 41 to 48

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Dairy and Egg Products813
Desserts462
Dressings and Condiments141
Fast Foods1014
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Legumes and Legume Products595
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 4. Food categories with foods that contain Sodium

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