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Top 100 Beef Products With Folate (DFE) - Care Omnia Nutrition

Below we list 100 Beef Products with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Folate (DFE)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Folate (DFE)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Folate (DFE)per 100gper Oz
1
(Variety Meats & By-Products)
290 µg82.2 µg
2
(Variety Meats & By-Products)
260 µg73.7 µg
3
(Variety Meats & By-Products)
253 µg71.7 µg
4
(Variety Meats & By-Products)
98 µg27.8 µg
5
(Variety Meats & By-Products)
83 µg23.5 µg
6Two foods with the same rank/nutrient values38 µg10.8 µg
(Meat & Fat Eaten)
(Only Meat Eaten)
7Two foods with the same rank/nutrient values34 µg9.6 µg
(Unspecified If Fat Eaten)
(Only Meat Eaten)
8Five foods with the same rank/nutrient values33 µg9.4 µg
(With Textured Vegetable Protein)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
929 µg8.2 µg
10
(Breaded Or Floured, Only Meat Eaten)
22 µg6.2 µg
11Three foods with the same rank/nutrient values21 µg6 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
1220 µg5.7 µg
13
(Meat & Fat Eaten, Unspecified Cooking Method)
18 µg5.1 µg
1417 µg4.8 µg
1510 foods with the same rank/nutrient values16 µg4.5 µg
(Only Meat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Only Meat Eaten, Unspecified Cooking Method)
(Only Meat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
16Eight foods with the same rank/nutrient values15 µg4.3 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
17Three foods with the same rank/nutrient values14 µg4 µg
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
1832 foods with the same rank/nutrient values13 µg3.7 µg
(70% Lean Meat / 30% Fat)
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Grass-Fed Beef, Lean Only)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
1918 foods with the same rank/nutrient values12 µg3.4 µg
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(75% Lean Meat / 25% Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
20Seven foods with the same rank/nutrient values11 µg3.1 µg
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
fig 1. Beef Products with folate (DFE) rank 1 to 20

Folate (DFE) Supplements Available Online

Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).

Foods With Folate (DFE) In Other Food Categories

The food categories below have foods that contain folate (DFE).

Select a category to show a ranked list of all the foods in that category with folate (DFE).

Food CategoriesNumber of foods
in category
Alcoholic Beverages69
American Indian/Alaska Native Foods40
Baby Foods783
Baked Products857
Beverages386
Breakfast Cereals541
Candy, Sweets or Lollies339
Cereal Grains and Pasta424
Dairy and Egg Products744
Desserts450
Dressings and Condiments105
Fast Foods844
Fats and Oils75
Finfish and Shellfish Products688
Fruits and Berries484
Lamb, Veal, and Game Products315
Legumes and Legume Products536
Meals, Entrees, and Side Dishes1813
Nuts and Seeds226
Pork Products243
Poultry Products793
Restaurant Foods25
Sauces and Gravies169
Sausages and Luncheon Meats305
Snacks458
Soups, Broths, and Stews366
Spices and Herbs83
Vegetables and Vegetable Products2056
fig 2. Food categories with foods that contain Folate (DFE)

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