We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Beef Products With Copper - Care Omnia Nutrition
Below we list 100 Beef Products with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Beef Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Beef Products With Copper
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Copper | per 100g | per Oz |
---|---|---|---|
1 | (Variety Meats & By-Products) | 14.6 mg | 4.1 mg |
2 | (Variety Meats & By-Products) | 14.3 mg | 4.1 mg |
3 | (Variety Meats & By-Products) | 9.8 mg | 2.8 mg |
4 | (New Zealand Imported, Variety Meats & By-Products) | 5.7 mg | 1.6 mg |
5 | (New Zealand Imported, Variety Meats & By-Products) | 5.3 mg | 1.5 mg |
6 | Two foods with the same rank/nutrient values | 5.1 mg | 1.4 mg |
(New Zealand Imported) | |||
(New Zealand Imported) | |||
7 | (Variety Meats & By-Products) | 924 µg | 261.9 µg |
8 | (New Zealand Imported, Variety Meats & By-Products) | 648 µg | 183.7 µg |
9 | (Variety Meats & By-Products) | 564 µg | 159.9 µg |
10 | (New Zealand Imported, Variety Meats & By-Products) | 563 µg | 159.6 µg |
11 | (Variety Meats & By-Products) | 559 µg | 158.5 µg |
12 | (Variety Meats & By-Products) | 426 µg | 120.8 µg |
13 | (New Zealand Imported, Variety Meats & By-Products) | 409 µg | 115.9 µg |
14 | (Variety Meats & By-Products) | 396 µg | 112.3 µg |
15 | (New Zealand Imported, Variety Meats & By-Products) | 373 µg | 105.7 µg |
16 | (Variety Meats & By-Products) | 287 µg | 81.4 µg |
17 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
18 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 253 µg | 71.7 µg |
19 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
20 | (Variety Meats & By-Products) | 221 µg | 62.7 µg |
Copper supplements available online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Beef Products Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Copper | per 100g | per Oz |
---|---|---|---|
21 | (Variety Meats & By-Products) | 220 µg | 62.4 µg |
22 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 217 µg | 61.5 µg |
23 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 212 µg | 60.1 µg |
24 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 211 µg | 59.8 µg |
25 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 210 µg | 59.5 µg |
26 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 206 µg | 58.4 µg |
27 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 205 µg | 58.1 µg |
28 | (Meat Only, New Zealand Imported) | 190 µg | 53.9 µg |
29 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 182 µg | 51.6 µg |
30 | Two foods with the same rank/nutrient values | 181 µg | 51.3 µg |
(Meat & Fat, New Zealand Imported) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
31 | Two foods with the same rank/nutrient values | 180 µg | 51 µg |
(Beef, New Zealand Imported, Meat & Fat) | |||
(Beef, New Zealand Imported, Meat Only) | |||
32 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 175 µg | 49.6 µg |
33 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 172 µg | 48.8 µg |
34 | Two foods with the same rank/nutrient values | 171 µg | 48.5 µg |
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
35 | Two foods with the same rank/nutrient values | 170 µg | 48.2 µg |
(Variety Meats & By-Products) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
36 | (Variety Meats & By-Products) | 168 µg | 47.6 µg |
37 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 167 µg | 47.3 µg |
38 | Two foods with the same rank/nutrient values | 166 µg | 47.1 µg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
39 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 165 µg | 46.8 µg |
40 | (New Zealand Imported, Variety Meats & By-Products) | 163 µg | 46.2 µg |
Beef Products Ranked 41 - 60 With Copper
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Copper | per 100g | per Oz |
---|---|---|---|
41 | Two foods with the same rank/nutrient values | 162 µg | 45.9 µg |
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
42 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 159 µg | 45.1 µg |
43 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 158 µg | 44.8 µg |
44 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 156 µg | 44.2 µg |
45 | Four foods with the same rank/nutrient values | 154 µg | 43.7 µg |
(Cured Beef) | |||
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
46 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 152 µg | 43.1 µg |
47 | Two foods with the same rank/nutrient values | 150 µg | 42.5 µg |
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
48 | Three foods with the same rank/nutrient values | 148 µg | 42 µg |
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | |||
(Variety Meats & By-Products) | |||
49 | Eight foods with the same rank/nutrient values | 147 µg | 41.7 µg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Only Meat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Beef, Only Meat Eaten) | |||
(Beef, Unspecified If Fat Eaten) | |||
50 | Two foods with the same rank/nutrient values | 145 µg | 41.1 µg |
(Meat Only, New Zealand Imported) | |||
(Beef, New Zealand Imported, Meat Only) | |||
51 | Five foods with the same rank/nutrient values | 144 µg | 40.8 µg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Meat & Fat, New Zealand Imported) | |||
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
52 | Seven foods with the same rank/nutrient values | 143 µg | 40.5 µg |
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | |||
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | |||
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | |||
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
53 | Three foods with the same rank/nutrient values | 142 µg | 40.3 µg |
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
54 | Two foods with the same rank/nutrient values | 140 µg | 39.7 µg |
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
55 | Two foods with the same rank/nutrient values | 139 µg | 39.4 µg |
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
56 | Three foods with the same rank/nutrient values | 138 µg | 39.1 µg |
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, New Zealand Imported, Meat & Fat) | |||
57 | Two foods with the same rank/nutrient values | 136 µg | 38.6 µg |
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
58 | Two foods with the same rank/nutrient values | 135 µg | 38.3 µg |
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
59 | Two foods with the same rank/nutrient values | 134 µg | 38 µg |
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | |||
60 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 133 µg | 37.7 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.