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Top 100 Beef Products With Copper - Care Omnia Nutrition

Below we list 100 Beef Products with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Copper

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Copperper 100gper Oz
1
(Variety Meats & By-Products)
14.6 mg4.1 mg
2
(Variety Meats & By-Products)
14.3 mg4.1 mg
3
(Variety Meats & By-Products)
9.8 mg2.8 mg
4
(New Zealand Imported, Variety Meats & By-Products)
5.7 mg1.6 mg
5
(New Zealand Imported, Variety Meats & By-Products)
5.3 mg1.5 mg
6Two foods with the same rank/nutrient values5.1 mg1.4 mg
(New Zealand Imported)
(New Zealand Imported)
7
(Variety Meats & By-Products)
924 µg261.9 µg
8
(New Zealand Imported, Variety Meats & By-Products)
648 µg183.7 µg
9
(Variety Meats & By-Products)
564 µg159.9 µg
10
(New Zealand Imported, Variety Meats & By-Products)
563 µg159.6 µg
11
(Variety Meats & By-Products)
559 µg158.5 µg
12
(Variety Meats & By-Products)
426 µg120.8 µg
13
(New Zealand Imported, Variety Meats & By-Products)
409 µg115.9 µg
14
(Variety Meats & By-Products)
396 µg112.3 µg
15
(New Zealand Imported, Variety Meats & By-Products)
373 µg105.7 µg
16
(Variety Meats & By-Products)
287 µg81.4 µg
17
(Variety Meats & By-Products)
260 µg73.7 µg
18
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
253 µg71.7 µg
19
(Variety Meats & By-Products)
230 µg65.2 µg
20
(Variety Meats & By-Products)
221 µg62.7 µg
fig 1. Beef Products with copper rank 1 to 20

Copper supplements available online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Beef Products Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Copperper 100gper Oz
21
(Variety Meats & By-Products)
220 µg62.4 µg
22
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
217 µg61.5 µg
23
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
212 µg60.1 µg
24
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
211 µg59.8 µg
25
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
210 µg59.5 µg
26
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
206 µg58.4 µg
27
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
205 µg58.1 µg
28
(Meat Only, New Zealand Imported)
190 µg53.9 µg
29
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
182 µg51.6 µg
30Two foods with the same rank/nutrient values181 µg51.3 µg
(Meat & Fat, New Zealand Imported)
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
31Two foods with the same rank/nutrient values180 µg51 µg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, New Zealand Imported, Meat Only)
32
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
175 µg49.6 µg
33
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
172 µg48.8 µg
34Two foods with the same rank/nutrient values171 µg48.5 µg
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
35Two foods with the same rank/nutrient values170 µg48.2 µg
(Variety Meats & By-Products)
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
36
(Variety Meats & By-Products)
168 µg47.6 µg
37
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
167 µg47.3 µg
38Two foods with the same rank/nutrient values166 µg47.1 µg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
39
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
165 µg46.8 µg
40
(New Zealand Imported, Variety Meats & By-Products)
163 µg46.2 µg
fig 2. Beef Products with copper rank 21 to 40

Beef Products Ranked 41 - 60 With Copper

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Copperper 100gper Oz
41Two foods with the same rank/nutrient values162 µg45.9 µg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
42
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
159 µg45.1 µg
43
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
158 µg44.8 µg
44
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
156 µg44.2 µg
45Four foods with the same rank/nutrient values154 µg43.7 µg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
46
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
152 µg43.1 µg
47Two foods with the same rank/nutrient values150 µg42.5 µg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
48Three foods with the same rank/nutrient values148 µg42 µg
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
(Variety Meats & By-Products)
49Eight foods with the same rank/nutrient values147 µg41.7 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Unspecified If Fat Eaten)
(Beef, Only Meat Eaten)
(Beef, Unspecified If Fat Eaten)
50Two foods with the same rank/nutrient values145 µg41.1 µg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
51Five foods with the same rank/nutrient values144 µg40.8 µg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Meat & Fat, New Zealand Imported)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
52Seven foods with the same rank/nutrient values143 µg40.5 µg
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
53Three foods with the same rank/nutrient values142 µg40.3 µg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
54Two foods with the same rank/nutrient values140 µg39.7 µg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
55Two foods with the same rank/nutrient values139 µg39.4 µg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Meat & Fat Eaten, Unspecified Cooking Method)
56Three foods with the same rank/nutrient values138 µg39.1 µg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported, Meat & Fat)
57Two foods with the same rank/nutrient values136 µg38.6 µg
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
58Two foods with the same rank/nutrient values135 µg38.3 µg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
59Two foods with the same rank/nutrient values134 µg38 µg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
60
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
133 µg37.7 µg
fig 3. Beef Products with copper rank 41 to 60

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food CategoriesNumber of foods
in category
Alcoholic Beverages140
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products918
Beverages643
Breakfast Cereals526
Candy, Sweets or Lollies412
Cereal Grains and Pasta445
Dairy and Egg Products777
Desserts452
Dressings and Condiments113
Fast Foods1004
Fats and Oils36
Finfish and Shellfish Products696
Fruits and Berries565
Lamb, Veal, and Game Products493
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1823
Nuts and Seeds231
Pork Products424
Poultry Products823
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks473
Soups, Broths, and Stews390
Spices and Herbs102
Vegetables and Vegetable Products2081
fig 4. Food categories with foods that contain Copper

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