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Top 100 Beef Products With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Below we list 100 Beef Products with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1Two foods with the same rank/nutrient values510 mg144.6 mg
(New Zealand Imported)
(New Zealand Imported)
2
(Beef, New Zealand Imported)
450 mg127.6 mg
3
(Beef, New Zealand Imported)
390 mg110.6 mg
4
(Beef, New Zealand Imported, Meat & Fat)
265 mg75.1 mg
5
(Beef, New Zealand Imported, Meat & Fat)
211 mg59.8 mg
6
(Grass-Fed Beef, Australian Imported)
205 mg58.1 mg
7
(Australian Imported, External Fat)
191 mg54.1 mg
8
(New Zealand Imported, Variety Meats & By-Products)
147 mg41.7 mg
9
(Meat & Fat, New Zealand Imported)
145 mg41.1 mg
10
(Meat & Fat, New Zealand Imported)
141 mg40 mg
11
(New Zealand Imported)
137 mg38.8 mg
12
(New Zealand Imported, Variety Meats & By-Products)
134 mg38 mg
13
(New Zealand Imported)
126 mg35.7 mg
14
(New Zealand Imported, Meat & Fat)
125 mg35.4 mg
15
(Meat & Fat, New Zealand Imported)
121 mg34.3 mg
16
(New Zealand Imported, Meat & Fat)
116 mg32.9 mg
17
(New Zealand Imported, Variety Meats & By-Products)
114 mg32.3 mg
18
(Beef, New Zealand Imported, Meat & Fat)
113 mg32 mg
19
(85% Lean / 15% Fat, Australian Imported)
102 mg28.9 mg
20Two foods with the same rank/nutrient values100 mg28.3 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
fig 1. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 20

alpha-Linolenic Acid, ALA (18:3 n-3) supplements available online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Beef Products Ranked 21 - 40 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
21
(Aust. Marble Score 9, Australian Imported, External Fat)
98 mg27.8 mg
22
(Beef, New Zealand Imported, Meat & Fat)
96 mg27.2 mg
23
(Beef, New Zealand Imported, Meat Only)
94 mg26.6 mg
24
(Beef, New Zealand Imported, Meat & Fat)
93 mg26.4 mg
25
(Beef, New Zealand Imported, Meat & Fat)
90 mg25.5 mg
26
(Meat & Fat, New Zealand Imported)
89 mg25.2 mg
27
(Aust. Marble Score 9, Australian Imported)
87 mg24.7 mg
28
(Meat & Fat, New Zealand Imported)
85 mg24.1 mg
29
(New Zealand Imported, Meat Only)
84 mg23.8 mg
30
(Meat Only, New Zealand Imported)
82 mg23.2 mg
31
(New Zealand Imported, Variety Meats & By-Products)
81 mg23 mg
32Two foods with the same rank/nutrient values78 mg22.1 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, New Zealand Imported, Meat & Fat)
33Two foods with the same rank/nutrient values76 mg21.5 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef, New Zealand Imported, Meat Only)
34
(Beef, New Zealand Imported, Meat Only)
75 mg21.3 mg
35Two foods with the same rank/nutrient values74 mg21 mg
(Beef, New Zealand Imported, Meat Only)
(Meat Only, New Zealand Imported)
36
(Beef, New Zealand Imported, Meat Only)
73 mg20.7 mg
37Two foods with the same rank/nutrient values71 mg20.1 mg
(Variety Meats & By-Products)
38Two foods with the same rank/nutrient values70 mg19.8 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat & Fat)
39
(Beef, Meat & Fat, New Zealand Imported)
69 mg19.6 mg
40Two foods with the same rank/nutrient values67 mg19 mg
(New Zealand Imported)
(Meat & Fat, New Zealand Imported)
fig 2. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 21 to 40

Beef Products Ranked 41 - 60 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
41
(New Zealand Imported, Meat Only)
66 mg18.7 mg
42
(70% Lean Meat / 30% Fat)
65 mg18.4 mg
43Two foods with the same rank/nutrient values64 mg18.1 mg
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat & Fat)
44
(Beef, New Zealand Imported)
62 mg17.6 mg
45Two foods with the same rank/nutrient values61 mg17.3 mg
(New Zealand Imported, Variety Meats & By-Products)
(Beef, New Zealand Imported)
46
(Beef, New Zealand Imported, Meat Only)
60 mg17 mg
47Three foods with the same rank/nutrient values59 mg16.7 mg
(Beef, New Zealand Imported, Meat Only)
(Beef, New Zealand Imported, Meat Only)
(Aust. Marble Score 4/5, Australian Imported)
48Two foods with the same rank/nutrient values58 mg16.4 mg
(75% Lean Meat / 25% Fat)
(Beef, New Zealand Imported, Meat & Fat)
49
(Beef, Meat Only, New Zealand Imported)
57 mg16.2 mg
50Three foods with the same rank/nutrient values54 mg15.3 mg
(Beef, New Zealand Imported, Meat Only)
(Meat Only, New Zealand Imported)
(Meat & Fat, New Zealand Imported)
51Four foods with the same rank/nutrient values53 mg15 mg
(New Zealand Imported, Variety Meats & By-Products)
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
(Beef, Meat & Fat, New Zealand Imported)
(Aust. Marble Score 4/5, Australian Imported, External Fat)
52Three foods with the same rank/nutrient values51 mg14.5 mg
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(80% Lean Meat / 20% Fat)
(Meat Only, New Zealand Imported)
53Three foods with the same rank/nutrient values50 mg14.2 mg
(New Zealand Imported, Variety Meats & By-Products)
(New Zealand Imported)
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
54
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
55Two foods with the same rank/nutrient values48 mg13.6 mg
(85% Lean Meat / 15% Fat)
(Beef, New Zealand Imported, Meat Only)
56Three foods with the same rank/nutrient values47 mg13.3 mg
(85% Lean Meat / 15% Fat)
(New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
57
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
46 mg13 mg
58Five foods with the same rank/nutrient values45 mg12.8 mg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(75% Lean Meat / 25% Fat)
(80% Lean Meat / 20% Fat)
(90% Lean Meat / 10% Fat)
(Meat & Fat, New Zealand Imported)
59Five foods with the same rank/nutrient values44 mg12.5 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(70% Lean Meat / 30% Fat)
(85% Lean Meat / 15% Fat)
(Beef, New Zealand Imported, Meat Only)
60Five foods with the same rank/nutrient values43 mg12.2 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(93% Lean Meat / 7% Fat)
fig 3. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 41 to 60

Beef Products Ranked 61 - 61 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
61Three foods with the same rank/nutrient values42 mg11.9 mg
(95% Lean Meat / 5% Fat)
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
fig 4. Beef Products with alpha-linolenic acid, ALA (18:3 n-3) rank 61 to 61

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baked Products114
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fast Foods206
Fats and Oils57
Finfish and Shellfish Products36
Fruits and Berries22
Lamb, Veal, and Game Products118
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Sausages and Luncheon Meats42
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 5. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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