We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Beef Products With trans-Monoenoic Fatty Acids - Care Omnia Nutrition

Below we list 100 Beef Products with trans-monoenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with trans-monoenoic fatty acids or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With trans-Monoenoic Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with trans-Monoenoic Fatty Acids	per 100g	per Oz
1	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	2.9 g	825 mg
2	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	2.8 g	796.6 mg
3	Raw Subcutaneous Beef Fat (New Zealand Imported)	2.7 g	756.9 mg
4	Cooked Subcutaneous Beef Fat (New Zealand Imported)	2.7 g	754.1 mg
5	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	2.5 g	697.4 mg
6	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	2.4 g	683.2 mg
7	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	2.3 g	640.7 mg
8	Raw Intermuscular Fat (Beef, New Zealand Imported)	2.1 g	592.5 mg
9	Two foods with the same rank/nutrient values	2 g	572.7 mg
	Cooked Intermuscular Fat (Beef, New Zealand Imported)
	Raw Grass-Fed Beef (Australian Imported, External Fat)
10	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.8 g	521.6 mg
11	Raw Ground Beef (70% Lean Meat / 30% Fat)	1.8 g	516 mg
12	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.8 g	501.8 mg
13	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1.7 g	473.4 mg
14	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	439.4 mg
15	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	433.7 mg
16	Two foods with the same rank/nutrient values	1.5 g	430.9 mg
	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
17	Raw Ground Beef (75% Lean Meat / 25% Fat)	1.5 g	425.2 mg
18	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	416.7 mg
19	Two foods with the same rank/nutrient values	1.4 g	405.4 mg
	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
20	Two foods with the same rank/nutrient values	1.4 g	394.1 mg
	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

fig 1. Beef Products with trans-monoenoic fatty acids rank 1 to 20

Beef Products Ranked 21 - 40 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with trans-Monoenoic Fatty Acids	per 100g	per Oz
21	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	391.2 mg
22	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
23	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
24	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	379.9 mg
25	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	377 mg
26	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	374.2 mg
27	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	368.5 mg
28	Three foods with the same rank/nutrient values	1.3 g	365.7 mg
	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
29	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 g	362.9 mg
30	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	1.3 g	360 mg
31	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
32	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.2 g	351.5 mg
33	Two foods with the same rank/nutrient values	1.2 g	348.7 mg
	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
34	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
35	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 g	343 mg
36	Three foods with the same rank/nutrient values	1.2 g	337.4 mg
	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
37	Three foods with the same rank/nutrient values	1.2 g	334.5 mg
	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Ground Beef (80% Lean Meat / 20% Fat)
38	Two foods with the same rank/nutrient values	1.2 g	331.7 mg
	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)
	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)
39	Three foods with the same rank/nutrient values	1.2 g	326 mg
	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)
	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
40	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	317.5 mg

fig 2. Beef Products with trans-monoenoic fatty acids rank 21 to 40

Beef Products Ranked 41 - 60 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with trans-Monoenoic Fatty Acids	per 100g	per Oz
41	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	314.7 mg
42	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
43	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 g	303.3 mg
44	Two foods with the same rank/nutrient values	1.1 g	300.5 mg
	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
45	Two foods with the same rank/nutrient values	1.1 g	297.7 mg
	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)
	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
46	Two foods with the same rank/nutrient values	1 g	294.8 mg
	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
47	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	1 g	292 mg
48	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
49	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
50	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 g	283.5 mg
51	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	994 mg	281.8 mg
52	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	978 mg	277.3 mg
53	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	976 mg	276.7 mg
54	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	973 mg	275.8 mg
55	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	969 mg	274.7 mg
56	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	963 mg	273 mg
57	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	962 mg	272.7 mg
58	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	960 mg	272.2 mg
59	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	959 mg	271.9 mg
60	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	955 mg	270.7 mg

fig 3. Beef Products with trans-monoenoic fatty acids rank 41 to 60

Beef Products Ranked 61 - 80 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with trans-Monoenoic Fatty Acids	per 100g	per Oz
61	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	950 mg	269.3 mg
62	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	946 mg	268.2 mg
63	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	929 mg	263.4 mg
64	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	915 mg	259.4 mg
65	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	909 mg	257.7 mg
66	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	906 mg	256.8 mg
67	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	899 mg	254.9 mg
68	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	896 mg	254 mg
69	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	891 mg	252.6 mg
70	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	888 mg	251.7 mg
71	Two foods with the same rank/nutrient values	882 mg	250 mg
	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
72	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	868 mg	246.1 mg
73	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	862 mg	244.4 mg
74	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	860 mg	243.8 mg
75	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	855 mg	242.4 mg
76	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	853 mg	241.8 mg
77	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	849 mg	240.7 mg
78	Two foods with the same rank/nutrient values	846 mg	239.8 mg
	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
79	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	833 mg	236.2 mg
80	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	831 mg	235.6 mg

fig 4. Beef Products with trans-monoenoic fatty acids rank 61 to 80

Beef Products Ranked 81 - 81 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with trans-Monoenoic Fatty Acids	per 100g	per Oz
81	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	820 mg	232.5 mg

fig 5. Beef Products with trans-monoenoic fatty acids rank 81 to 81

Foods With trans-Monoenoic Fatty Acids In Other Food Categories

The food categories below have foods that contain trans-monoenoic fatty acids.

Select a category to show a ranked list of all the foods in that category with trans-monoenoic fatty acids.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	10
Baked Products	96
Candy, Sweets or Lollies	11
Dairy and Egg Products	51
Dressings and Condiments	10
Fast Foods	174
Fats and Oils	56
Finfish and Shellfish Products	32
Lamb, Veal, and Game Products	130
Legumes and Legume Products	11
Meals, Entrees, and Side Dishes	42
Nuts and Seeds	17
Pork Products	186
Poultry Products	132
Restaurant Foods	109
Sauces and Gravies	17
Sausages and Luncheon Meats	34
Snacks	24
Soups, Broths, and Stews	12
Vegetables and Vegetable Products	14

fig 6. Food categories with foods that contain trans-Monoenoic Fatty Acids

Healthy wishes from us at,

Top 100 Beef Products With trans-Monoenoic Fatty Acids - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Beef Products With trans-Monoenoic Fatty Acids

Beef Products Ranked 1 - 20 With trans-Monoenoic Fatty Acids

Beef Products Ranked 21 - 40 With trans-Monoenoic Fatty Acids

Beef Products Ranked 41 - 60 With trans-Monoenoic Fatty Acids

Beef Products Ranked 61 - 80 With trans-Monoenoic Fatty Acids

Beef Products Ranked 81 - 81 With trans-Monoenoic Fatty Acids

Foods With trans-Monoenoic Fatty Acids In Other Food Categories