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Top 100 Beef Products With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Beef Products with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Beef Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Beef Products With Total Polyunsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Beef Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Breaded) | 4.9 g | 1.4 g |
| 2 | (Variety Meats & By-Products) | 4.7 g | 1.3 g |
| 3 | (Variety Meats & By-Products) | 3.8 g | 1.1 g |
| 4 | (Variety Meats & By-Products) | 3.5 g | 983.7 mg |
| 5 | (Variety Meats & By-Products) | 3.2 g | 907.2 mg |
| 6 | (Variety Meats & By-Products) | 3.2 g | 898.7 mg |
| 7 | (Breaded Or Floured, Meat & Fat Eaten) | 2.7 g | 765.4 mg |
| 8 | (Separable Fat) | 2.7 g | 754.1 mg |
| 9 | Two foods with the same rank/nutrient values | 2.6 g | 737.1 mg |
(Breaded Or Floured, Only Meat Eaten) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
| 10 | (Separable Fat) | 2.6 g | 725.7 mg |
| 11 | (Aust. Marble Score 9, Australian Imported, External Fat) | 2.5 g | 694.6 mg |
| 12 | 2.4 g | 688.9 mg | |
| 13 | (Breaded) | 2.4 g | 686.1 mg |
| 14 | (Meat & Fat Eaten) | 2.4 g | 671.9 mg |
| 15 | (Variety Meats & By-Products) | 2.3 g | 654.9 mg |
| 16 | (Only Meat Eaten) | 2.3 g | 649.2 mg |
| 17 | (Cured Beef) | 2.2 g | 620.9 mg |
| 18 | (Aust. Marble Score 9, Australian Imported) | 2.2 g | 612.3 mg |
| 19 | (Unspecified If Fat Eaten) | 2.1 g | 601 mg |
| 20 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
Beef Products Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Beef Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 484.8 mg |
| 22 | (New Zealand Imported) | 1.7 g | 481.9 mg |
| 23 | (New Zealand Imported) | 1.7 g | 476.3 mg |
| 24 | (Variety Meats & By-Products) | 1.6 g | 462.1 mg |
| 25 | (Variety Meats & By-Products) | 1.6 g | 450.8 mg |
| 26 | Two foods with the same rank/nutrient values | 1.6 g | 447.9 mg |
(Cured Beef) | |||
(Aust. Marble Score 4/5, Australian Imported, External Fat) | |||
| 27 | (Aust. Marble Score 4/5, Australian Imported) | 1.6 g | 442.3 mg |
| 28 | (Grass-Fed Beef, Australian Imported) | 1.6 g | 439.4 mg |
| 29 | (Shortribs, Grade: Choice, Meat & Fat) | 1.5 g | 433.7 mg |
| 30 | Two foods with the same rank/nutrient values | 1.5 g | 430.9 mg |
(Meat & Fat Eaten) | |||
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
| 31 | Four foods with the same rank/nutrient values | 1.5 g | 422.4 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
| 32 | (Australian Imported, External Fat) | 1.4 g | 402.6 mg |
| 33 | Two foods with the same rank/nutrient values | 1.4 g | 382.7 mg |
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Only Meat Eaten) | |||
| 34 | (Beef, New Zealand Imported) | 1.3 g | 379.9 mg |
| 35 | (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat) | 1.3 g | 377 mg |
| 36 | Two foods with the same rank/nutrient values | 1.3 g | 374.2 mg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Shortribs, Grade: Choice, Meat & Fat) | |||
| 37 | Two foods with the same rank/nutrient values | 1.3 g | 360 mg |
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, New Zealand Imported) | |||
| 38 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 1.3 g | 357.2 mg |
| 39 | (New Zealand Imported, Variety Meats & By-Products) | 1.2 g | 351.5 mg |
| 40 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.2 g | 348.7 mg |
Beef Products Ranked 41 - 60 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Beef Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 1.2 g | 345.9 mg |
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 42 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.2 g | 343 mg |
| 43 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 1.2 g | 340.2 mg |
| 44 | Two foods with the same rank/nutrient values | 1.2 g | 334.5 mg |
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
| 45 | Three foods with the same rank/nutrient values | 1.2 g | 331.7 mg |
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 46 | Four foods with the same rank/nutrient values | 1.2 g | 326 mg |
(With Sauce, Lean & Fat Eaten) | |||
(With Sauce, Unspecified If Fat Eaten) | |||
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat) | |||
| 47 | (Variety Meats & By-Products) | 1.1 g | 323.2 mg |
| 48 | Three foods with the same rank/nutrient values | 1.1 g | 320.3 mg |
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 49 | Two foods with the same rank/nutrient values | 1.1 g | 317.5 mg |
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 50 | (Variety Meats & By-Products) | 1.1 g | 314.7 mg |
| 51 | Five foods with the same rank/nutrient values | 1.1 g | 311.8 mg |
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 52 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.1 g | 309 mg |
| 53 | Two foods with the same rank/nutrient values | 1.1 g | 306.2 mg |
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | |||
| 54 | Two foods with the same rank/nutrient values | 1.1 g | 303.3 mg |
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 55 | Three foods with the same rank/nutrient values | 1.1 g | 300.5 mg |
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 56 | Three foods with the same rank/nutrient values | 1.1 g | 297.7 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | |||
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 57 | Four foods with the same rank/nutrient values | 1 g | 294.8 mg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 58 | Three foods with the same rank/nutrient values | 1 g | 292 mg |
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 59 | (Variety Meats & By-Products) | 1 g | 289.2 mg |
| 60 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1 g | 286.3 mg |
Beef Products Ranked 61 - 61 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Beef Products with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | Six foods with the same rank/nutrient values | 1 g | 283.5 mg |
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.
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