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Top 100 Beef Products With Eicosapentaenoic Acid, EPA (20:5 n-3) - Care Omnia Nutrition

Below we list 100 Beef Products with eicosapentaenoic acid, EPA (20:5 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosapentaenoic acid, EPA (20:5 n-3) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Eicosapentaenoic Acid, EPA (20:5 n-3)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with Eicosapentaenoic Acid, EPA (20:5 n-3)	per 100g	per Oz
1	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	153 mg	43.4 mg
2	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	112 mg	31.8 mg
3	Two foods with the same rank/nutrient values	102 mg	28.9 mg
	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)
	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)
4	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	78 mg	22.1 mg
5	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	64 mg	18.1 mg
6	Braised Beef Flat (Meat Only, New Zealand Imported)	32 mg	9.1 mg
7	Three foods with the same rank/nutrient values	31 mg	8.8 mg
	Braised Beef Flat (Meat & Fat, New Zealand Imported)
	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)
	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)
8	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	29 mg	8.2 mg
9	Four foods with the same rank/nutrient values	28 mg	7.9 mg
	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)
	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)
	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)
	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)
10	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	27 mg	7.7 mg
11	Three foods with the same rank/nutrient values	26 mg	7.4 mg
	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)
	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
12	Six foods with the same rank/nutrient values	25 mg	7.1 mg
	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)
	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)
	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)
	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)
	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
13	Fast Fried Beef Knuckle (New Zealand Imported)	22 mg	6.2 mg
14	Two foods with the same rank/nutrient values	21 mg	6 mg
	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)
	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)
15	Three foods with the same rank/nutrient values	20 mg	5.7 mg
	Boiled Beef Sweetbread (New Zealand Imported)
	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)
	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)
16	Eight foods with the same rank/nutrient values	19 mg	5.4 mg
	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)
	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)
	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)
	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)
	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)
	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)
17	Five foods with the same rank/nutrient values	18 mg	5.1 mg
	Braised Flank (Beef, Meat Only, New Zealand Imported)
	Raw Beef Flat (Meat Only, New Zealand Imported)
	Raw Beef Sweetbread (New Zealand Imported)
	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
18	Eight foods with the same rank/nutrient values	17 mg	4.8 mg
	Boiled Manufacturing Beef (Beef, New Zealand Imported)
	Braised Flank (Beef, Meat & Fat, New Zealand Imported)
	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)
	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)
	Raw Beef Eye Round (Meat Only, New Zealand Imported)
	Raw Beef Flat (Meat & Fat, New Zealand Imported)
	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)
	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)
19	Nine foods with the same rank/nutrient values	16 mg	4.5 mg
	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)
	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)
	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)
	Raw Beef Rump Centre (Meat Only, New Zealand Imported)
	Raw Beef Striploin (Meat Only, New Zealand Imported)
	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)
	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)
	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)
	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)
20	Two foods with the same rank/nutrient values	15 mg	4.3 mg
	Raw Beef Inside (New Zealand Imported)
	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)

fig 1. Beef Products with eicosapentaenoic acid, EPA (20:5 n-3) rank 1 to 20

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Beef Products Ranked 21 - 29 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Rank	Beef Products with Eicosapentaenoic Acid, EPA (20:5 n-3)	per 100g	per Oz
21	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	14 mg	4 mg
22	Three foods with the same rank/nutrient values	13 mg	3.7 mg
	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)
	Raw Beef Striploin (Meat & Fat, New Zealand Imported)
	Raw Manufacturing Beef (Beef, New Zealand Imported)
23	Five foods with the same rank/nutrient values	12 mg	3.4 mg
	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
	Raw Seam Fat (Grass-Fed Beef, Australian Imported)
	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)
24	Six foods with the same rank/nutrient values	11 mg	3.1 mg
	Fast Roasted Prepared Beef Ribs (New Zealand Imported)
	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)
	Raw Grass-Fed Beef (Australian Imported, External Fat)
	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)
	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
25	Seven foods with the same rank/nutrient values	10 mg	2.8 mg
	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
	Raw Beef Carcass (Grade: Choice, Meat & Fat)
	Raw Beef Carcass (Grade: Select, Meat & Fat)
	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)
	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)
	Raw Prepared Beef Ribs (New Zealand Imported)
26	Three foods with the same rank/nutrient values	9 mg	2.6 mg
	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)
	Raw Flank (Beef, Meat & Fat, New Zealand Imported)
	Raw Flank (Beef, Meat Only, New Zealand Imported)
27	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
28	Five foods with the same rank/nutrient values	7 mg	2 mg
	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)
	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)
	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)
	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)
	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)
29	Six foods with the same rank/nutrient values	6 mg	1.7 mg
	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

fig 2. Beef Products with eicosapentaenoic acid, EPA (20:5 n-3) rank 21 to 29

Eicosapentaenoic Acid, EPA (20:5 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Foods With Eicosapentaenoic Acid, EPA (20:5 n-3) In Other Food Categories

The food categories below have foods that contain eicosapentaenoic acid, EPA (20:5 n-3).

Select a category to show a ranked list of all the foods in that category with eicosapentaenoic acid, EPA (20:5 n-3).

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	29
Baby Foods	14
Baked Products	192
Breakfast Cereals	24
Candy, Sweets or Lollies	12
Cereal Grains and Pasta	35
Dairy and Egg Products	192
Desserts	103
Dressings and Condiments	13
Fast Foods	695
Fats and Oils	14
Finfish and Shellfish Products	671
Lamb, Veal, and Game Products	136
Meals, Entrees, and Side Dishes	759
Pork Products	22
Poultry Products	641
Restaurant Foods	68
Sauces and Gravies	48
Sausages and Luncheon Meats	94
Snacks	64
Soups, Broths, and Stews	46
Vegetables and Vegetable Products	39

fig 3. Food categories with foods that contain Eicosapentaenoic Acid, EPA (20:5 n-3)

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