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Top 100 Beef Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Beef Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Palmitoleic Acid (16:1)per 100gper Oz
1
(Separable Fat)
3.9 g1.1 g
23.1 g890.2 mg
3
(Aust. Marble Score 9, Australian Imported, External Fat)
3 g859 mg
42.5 g700.2 mg
5
(Aust. Marble Score 9, Australian Imported)
2.4 g680.4 mg
62.3 g643.5 mg
7
(Aust. Marble Score 4/5, Australian Imported, External Fat)
2.2 g629.4 mg
8
(Variety Meats & By-Products)
2.2 g618 mg
9
(Aust. Marble Score 4/5, Australian Imported)
2.1 g581.2 mg
10
(New Zealand Imported)
2 g567 mg
11
(New Zealand Imported)
1.9 g544.3 mg
12
(Shortribs, Grade: Choice, Meat & Fat)
1.9 g533 mg
13
(Shortribs, Grade: Choice, Meat & Fat)
1.8 g504.6 mg
14
(Meat & Fat Eaten)
1.8 g499 mg
15
(Australian Imported, External Fat)
1.7 g487.6 mg
16
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g473.4 mg
17
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
1.6 g453.6 mg
18
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g445.1 mg
19
(Grass-Fed Beef, Australian Imported)
1.6 g442.3 mg
20
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
1.5 g425.2 mg
fig 1. Beef Products with palmitoleic acid (16:1) rank 1 to 20

Beef Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

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RankBeef Products with Palmitoleic Acid (16:1)per 100gper Oz
21Two foods with the same rank/nutrient values1.5 g422.4 mg
(Variety Meats & By-Products)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
22Two foods with the same rank/nutrient values1.4 g408.2 mg
23Two foods with the same rank/nutrient values1.4 g402.6 mg
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
24Two foods with the same rank/nutrient values1.4 g399.7 mg
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
25
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g394.1 mg
26
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
27
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g382.7 mg
28
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
29
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g374.2 mg
30Two foods with the same rank/nutrient values1.3 g371.4 mg
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
31Three foods with the same rank/nutrient values1.3 g368.5 mg
(With Sauce, Lean & Fat Eaten)
(With Sauce, Unspecified If Fat Eaten)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
32
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g365.7 mg
33
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g362.9 mg
34Two foods with the same rank/nutrient values1.3 g360 mg
(Beef, New Zealand Imported, Meat & Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
35Two foods with the same rank/nutrient values1.3 g357.2 mg
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
36
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g351.5 mg
37Two foods with the same rank/nutrient values1.2 g345.9 mg
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
38
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g340.2 mg
39
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g337.4 mg
40Two foods with the same rank/nutrient values1.2 g334.5 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
fig 2. Beef Products with palmitoleic acid (16:1) rank 21 to 40

Beef Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankBeef Products with Palmitoleic Acid (16:1)per 100gper Oz
41
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
42Two foods with the same rank/nutrient values1.2 g326 mg
(Grade: Choice, Meat & Fat)
(Beef, Flaked, Formed, Thinly Sliced)
43
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
1.1 g323.2 mg
44
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
45Two foods with the same rank/nutrient values1.1 g317.5 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
46Two foods with the same rank/nutrient values1.1 g314.7 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
47Three foods with the same rank/nutrient values1.1 g311.8 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(70% Lean Meat / 30% Fat)
48Two foods with the same rank/nutrient values1.1 g309 mg
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Select, Meat & Fat)
49Five foods with the same rank/nutrient values1.1 g306.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
50Three foods with the same rank/nutrient values1.1 g303.3 mg
(Beef, New Zealand Imported)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
51
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
52
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
53
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
54Three foods with the same rank/nutrient values1 g289.2 mg
(Variety Meats & By-Products)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
55Two foods with the same rank/nutrient values1 g286.3 mg
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
56Three foods with the same rank/nutrient values1 g283.5 mg
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
57Two foods with the same rank/nutrient values981 mg278.1 mg
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
58Two foods with the same rank/nutrient values980 mg277.8 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
59
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
978 mg277.3 mg
60Two foods with the same rank/nutrient values970 mg275 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
fig 3. Beef Products with palmitoleic acid (16:1) rank 41 to 60

Beef Products Ranked 61 - 68 With Palmitoleic Acid (16:1)

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RankBeef Products with Palmitoleic Acid (16:1)per 100gper Oz
61
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
956 mg271 mg
62
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
950 mg269.3 mg
63
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
940 mg266.5 mg
64
(Beef, New Zealand Imported)
933 mg264.5 mg
65Two foods with the same rank/nutrient values930 mg263.7 mg
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
66
(Variety Meats & By-Products)
929 mg263.4 mg
67
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
920 mg260.8 mg
68
(75% Lean Meat / 25% Fat)
914 mg259.1 mg
fig 4. Beef Products with palmitoleic acid (16:1) rank 61 to 68

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

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