We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition
Below we list 100 Beef Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Beef Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4)
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Eicosatetraenoic Acid, ETA (20:4) | per 100g | per Oz |
---|---|---|---|
1 | (Variety Meats & By-Products) | 800 mg | 226.8 mg |
2 | (Variety Meats & By-Products) | 740 mg | 209.8 mg |
3 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 451 mg | 127.9 mg |
4 | (Variety Meats & By-Products) | 443 mg | 125.6 mg |
5 | (Variety Meats & By-Products) | 397 mg | 112.5 mg |
6 | (New Zealand Imported, Variety Meats & By-Products) | 370 mg | 104.9 mg |
7 | (Variety Meats & By-Products) | 355 mg | 100.6 mg |
8 | (Variety Meats & By-Products) | 319 mg | 90.4 mg |
9 | (Variety Meats & By-Products) | 310 mg | 87.9 mg |
10 | (Variety Meats & By-Products) | 308 mg | 87.3 mg |
11 | (Variety Meats & By-Products) | 290 mg | 82.2 mg |
12 | (Variety Meats & By-Products) | 228 mg | 64.6 mg |
13 | (Variety Meats & By-Products) | 219 mg | 62.1 mg |
14 | Two foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(Variety Meats & By-Products) | |||
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
15 | (New Zealand Imported, Variety Meats & By-Products) | 190 mg | 53.9 mg |
16 | (New Zealand Imported, Variety Meats & By-Products) | 189 mg | 53.6 mg |
17 | (New Zealand Imported, Variety Meats & By-Products) | 180 mg | 51 mg |
18 | (New Zealand Imported, Variety Meats & By-Products) | 171 mg | 48.5 mg |
19 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 150 mg | 42.5 mg |
20 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 146 mg | 41.4 mg |
Beef Products Ranked 21 - 40 With Eicosatetraenoic Acid, ETA (20:4)
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Eicosatetraenoic Acid, ETA (20:4) | per 100g | per Oz |
---|---|---|---|
21 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 142 mg | 40.3 mg |
22 | (Variety Meats & By-Products) | 141 mg | 40 mg |
23 | (Variety Meats & By-Products) | 140 mg | 39.7 mg |
24 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
25 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 130 mg | 36.9 mg |
26 | (Variety Meats & By-Products) | 128 mg | 36.3 mg |
27 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 126 mg | 35.7 mg |
28 | Two foods with the same rank/nutrient values | 111 mg | 31.5 mg |
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(New Zealand Imported, Variety Meats & By-Products) | |||
29 | Four foods with the same rank/nutrient values | 109 mg | 30.9 mg |
(Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
30 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 103 mg | 29.2 mg |
31 | Eight foods with the same rank/nutrient values | 99 mg | 28.1 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Unspecified Cut, Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
32 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 97 mg | 27.5 mg |
33 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 95 mg | 26.9 mg |
34 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 94 mg | 26.6 mg |
35 | Two foods with the same rank/nutrient values | 90 mg | 25.5 mg |
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
36 | Two foods with the same rank/nutrient values | 89 mg | 25.2 mg |
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | |||
37 | Two foods with the same rank/nutrient values | 88 mg | 24.9 mg |
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
38 | Two foods with the same rank/nutrient values | 86 mg | 24.4 mg |
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
39 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 82 mg | 23.2 mg |
40 | Three foods with the same rank/nutrient values | 80 mg | 22.7 mg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) |
Beef Products Ranked 41 - 52 With Eicosatetraenoic Acid, ETA (20:4)
Click on a food to explore all of the nutrients it contains.
Rank | Beef Products with Eicosatetraenoic Acid, ETA (20:4) | per 100g | per Oz |
---|---|---|---|
41 | Six foods with the same rank/nutrient values | 79 mg | 22.4 mg |
(Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
42 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 mg | 22.1 mg |
43 | Four foods with the same rank/nutrient values | 77 mg | 21.8 mg |
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
44 | Two foods with the same rank/nutrient values | 76 mg | 21.5 mg |
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
45 | Five foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
46 | Four foods with the same rank/nutrient values | 74 mg | 21 mg |
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
47 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 73 mg | 20.7 mg |
48 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 72 mg | 20.4 mg |
49 | Eight foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
50 | Three foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(Only Meat Eaten) | |||
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
51 | Six foods with the same rank/nutrient values | 69 mg | 19.6 mg |
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Only Meat Eaten) | |||
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
52 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 68 mg | 19.3 mg |
Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories
The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).
Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).