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Top 100 Beef Products With Tryptophan - Care Omnia Nutrition

Below we list 100 Beef Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Tryptophan

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Tryptophanper 100gper Oz
1
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
408 mg115.7 mg
2Three foods with the same rank/nutrient values405 mg114.8 mg
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
402 mg114 mg
4
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
401 mg113.7 mg
5
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
400 mg113.4 mg
6Two foods with the same rank/nutrient values399 mg113.1 mg
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
394 mg111.7 mg
8
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
389 mg110.3 mg
9Two foods with the same rank/nutrient values387 mg109.7 mg
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
10
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
386 mg109.4 mg
11Three foods with the same rank/nutrient values385 mg109.1 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
12
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
383 mg108.6 mg
13Three foods with the same rank/nutrient values382 mg108.3 mg
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
14
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
381 mg108 mg
15Three foods with the same rank/nutrient values378 mg107.2 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
16Two foods with the same rank/nutrient values377 mg106.9 mg
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
17Two foods with the same rank/nutrient values375 mg106.3 mg
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
18
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
374 mg106 mg
19
(Beef, Grade: Choice, Meat & Fat)
373 mg105.7 mg
20
(Beef, Grade: All, Meat & Fat)
372 mg105.5 mg
fig 1. Beef Products with tryptophan rank 1 to 20

Tryptophan supplements available online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Beef Products Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Tryptophanper 100gper Oz
21
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
371 mg105.2 mg
22Four foods with the same rank/nutrient values370 mg104.9 mg
(Beef, Grade: Select, Meat & Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
369 mg104.6 mg
24Three foods with the same rank/nutrient values368 mg104.3 mg
(Variety Meats & By-Products)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
25
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
367 mg104 mg
26Two foods with the same rank/nutrient values366 mg103.8 mg
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
27Three foods with the same rank/nutrient values365 mg103.5 mg
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
28Three foods with the same rank/nutrient values364 mg103.2 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
29
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
363 mg102.9 mg
30Two foods with the same rank/nutrient values362 mg102.6 mg
(Beef, New Zealand Imported, Meat Only)
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
31Three foods with the same rank/nutrient values361 mg102.3 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
32Five foods with the same rank/nutrient values360 mg102.1 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
33Three foods with the same rank/nutrient values359 mg101.8 mg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
34Two foods with the same rank/nutrient values357 mg101.2 mg
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
35
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
356 mg100.9 mg
36Three foods with the same rank/nutrient values355 mg100.6 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
37
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
354 mg100.4 mg
38
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
353 mg100.1 mg
39Two foods with the same rank/nutrient values352 mg99.8 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
40Three foods with the same rank/nutrient values351 mg99.5 mg
(Variety Meats & By-Products)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, New Zealand Imported, Meat Only)
fig 2. Beef Products with tryptophan rank 21 to 40

Beef Products Ranked 41 - 47 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankBeef Products with Tryptophanper 100gper Oz
41Five foods with the same rank/nutrient values350 mg99.2 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
42
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
349 mg98.9 mg
43Three foods with the same rank/nutrient values348 mg98.7 mg
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
(Meat Only, New Zealand Imported)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
44Two foods with the same rank/nutrient values347 mg98.4 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
45Four foods with the same rank/nutrient values346 mg98.1 mg
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
46Four foods with the same rank/nutrient values345 mg97.8 mg
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
47Four foods with the same rank/nutrient values343 mg97.2 mg
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
fig 3. Beef Products with tryptophan rank 41 to 47

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods37
Baby Foods64
Baked Products349
Beverages27
Breakfast Cereals43
Candy, Sweets or Lollies71
Cereal Grains and Pasta156
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries139
Lamb, Veal, and Game Products433
Legumes and Legume Products213
Meals, Entrees, and Side Dishes31
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods95
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs26
Vegetables and Vegetable Products603
fig 4. Food categories with foods that contain Tryptophan

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