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Top 20 Nuts and Seeds With Glucose - Care Omnia Nutrition

Below we list 20 Nuts and Seeds with glucose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with glucose or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Glucose

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Nuts and Seeds with Glucose	per 100g	per Oz
1	Two foods with the same rank/nutrient values	740 mg	209.8 mg
	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)
	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)
2	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	530 mg	150.3 mg
3	Flaxseed (Seeds)	400 mg	113.4 mg
4	Pistachio Nuts (Raw, Nuts)	320 mg	90.7 mg
5	Two foods with the same rank/nutrient values	250 mg	70.9 mg
	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)
	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)
6	Hemp Seed (Hulled, Seeds)	200 mg	56.7 mg
7	Almonds (Nuts)	170 mg	48.2 mg
8	Pumpkin & Squash Seed Kernels (Dried, Seeds)	130 mg	36.9 mg
9	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	110 mg	31.2 mg
10	Sesame Seed Kernels (Dried, Decorticated, Seeds)	100 mg	28.3 mg
11	Three foods with the same rank/nutrient values	80 mg	22.7 mg
	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)
	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)
	English Walnuts (Nuts)
12	Five foods with the same rank/nutrient values	70 mg	19.8 mg
	Hazelnuts Or Filberts (Blanched, Nuts)
	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)
	Hazelnuts Or Filberts (Nuts)
	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)
	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)

fig 1. Nuts and Seeds with glucose rank 1 to 12

The food categories below have foods that contain glucose.

Select a category to show a ranked list of all the foods in that category with glucose.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	38
Baby Foods	49
Baked Products	108
Beverages	86
Breakfast Cereals	12
Candy, Sweets or Lollies	16
Cereal Grains and Pasta	56
Dairy and Egg Products	48
Dressings and Condiments	25
Fast Foods	213
Fruits and Berries	105
Legumes and Legume Products	19
Meals, Entrees, and Side Dishes	44
Pork Products	72
Poultry Products	12
Restaurant Foods	83
Sauces and Gravies	24
Sausages and Luncheon Meats	30
Snacks	23
Soups, Broths, and Stews	15
Spices and Herbs	16
Vegetables and Vegetable Products	196

fig 2. Food categories with foods that contain Glucose

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