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Top 20 Nuts and Seeds With delta-Tocopherol - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain delta-tocopherol
Pistachio Nuts contain delta-tocopherol

Below we list 20 Nuts and Seeds with delta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with delta-tocopherol or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With delta-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 15 With delta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with delta-Tocopherolper 100gper Oz
1Two foods with the same rank/nutrient values5.7 mg1.6 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
21.9 mg535.8 µg
3
(Dried, Nuts)
1.5 mg428.1 µg
4Two foods with the same rank/nutrient values1.1 mg303.3 µg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
5
(Raw, Nuts)
800 µg226.8 µg
6Two foods with the same rank/nutrient values770 µg218.3 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
7
(Dried, Unblanched, Nuts)
630 µg178.6 µg
8Two foods with the same rank/nutrient values550 µg155.9 µg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
9
(Nuts)
470 µg133.2 µg
10440 µg124.7 µg
11
(Dry Roasted, With Peanuts)
380 µg107.7 µg
12Two foods with the same rank/nutrient values370 µg104.9 µg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
13
(Raw, Nuts)
360 µg102.1 µg
14
(Seeds)
350 µg99.2 µg
15
(Dry Roasted, With Salt Added, Seeds)
330 µg93.6 µg
fig 1. Nuts and Seeds with delta-tocopherol rank 1 to 15

Foods With delta-Tocopherol In Other Food Categories

The food categories below have foods that contain delta-tocopherol.

Select a category to show a ranked list of all the foods in that category with delta-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods21
Baby Foods10
Baked Products82
Beef Products24
Breakfast Cereals11
Candy, Sweets or Lollies14
Cereal Grains and Pasta28
Dairy and Egg Products12
Fast Foods149
Fats and Oils36
Finfish and Shellfish Products15
Fruits and Berries18
Legumes and Legume Products26
Meals, Entrees, and Side Dishes35
Pork Products17
Poultry Products61
Restaurant Foods96
Sauces and Gravies13
Snacks40
Vegetables and Vegetable Products44
fig 2. Food categories with foods that contain delta-Tocopherol

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