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Top 20 Nuts and Seeds With gamma-Tocopherol - Care Omnia Nutrition
Below we list 20 Nuts and Seeds with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Nuts and Seeds With gamma-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 15 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with gamma-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Seeds) | 35.1 mg | 10 mg |
| 2 | (Dried, Nuts) | 28.8 mg | 8.2 mg |
| 3 | (Nuts) | 24.4 mg | 6.9 mg |
| 4 | Two foods with the same rank/nutrient values | 24.2 mg | 6.9 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 5 | Two foods with the same rank/nutrient values | 23.6 mg | 6.7 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 6 | Two foods with the same rank/nutrient values | 23.4 mg | 6.6 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 7 | (Nuts) | 20.8 mg | 5.9 mg |
| 8 | (Raw, Nuts) | 20.4 mg | 5.8 mg |
| 9 | (Seeds) | 20 mg | 5.7 mg |
| 10 | Two foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 11 | Two foods with the same rank/nutrient values | 12.7 mg | 3.6 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 12 | (Dried, Nuts) | 11.2 mg | 3.2 mg |
| 13 | (Dried, Unblanched, Nuts) | 9.6 mg | 2.7 mg |
| 14 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 6.6 mg | 1.9 mg |
| 15 | (Oil Roasted, With Peanuts, Nuts) | 6.4 mg | 1.8 mg |
Foods With gamma-Tocopherol In Other Food Categories
The food categories below have foods that contain gamma-tocopherol.
Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.
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