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Top 20 Nuts and Seeds With beta-Tocopherol - Care Omnia Nutrition
Below we list 20 Nuts and Seeds with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Nuts and Seeds With beta-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 10 With beta-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with beta-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 1.4 mg | 399.7 µg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 2 | Two foods with the same rank/nutrient values | 1.3 mg | 379.9 µg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 3 | Two foods with the same rank/nutrient values | 1.2 mg | 337.4 µg |
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 4 | (Dried, Seeds) | 1.2 mg | 334.5 µg |
| 5 | (Dry Roasted, With Salt Added, Seeds) | 990 µg | 280.7 µg |
| 6 | Two foods with the same rank/nutrient values | 530 µg | 150.3 µg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
| 7 | Three foods with the same rank/nutrient values | 420 µg | 119.1 µg |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 8 | (Nuts) | 390 µg | 110.6 µg |
| 9 | Four foods with the same rank/nutrient values | 350 µg | 99.2 µg |
(Blanched, Nuts) | |||
(Blanched, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 10 | Two foods with the same rank/nutrient values | 330 µg | 93.6 µg |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Nuts) | |||
Foods With beta-Tocopherol In Other Food Categories
The food categories below have foods that contain beta-tocopherol.
Select a category to show a ranked list of all the foods in that category with beta-tocopherol.
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