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Top 100 Nuts and Seeds With Kcal (Energy) - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Kcal (Energy)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Nuts) | 719 kcal | 203.8 kcal |
| 2 | Two foods with the same rank/nutrient values | 718 kcal | 203.5 kcal |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Raw, Nuts) | |||
| 3 | Four foods with the same rank/nutrient values | 716 kcal | 203 kcal |
(Dry Roasted, With Salt Added, Nuts) | |||
(Salted) | |||
(Without Salt) | |||
| 4 | Two foods with the same rank/nutrient values | 715 kcal | 202.7 kcal |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 5 | Two foods with the same rank/nutrient values | 710 kcal | 201.3 kcal |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 6 | (Unsalted) | 697 kcal | 197.6 kcal |
| 7 | Three foods with the same rank/nutrient values | 691 kcal | 195.9 kcal |
(Nuts) | |||
| 8 | (Salted) | 690 kcal | 195.6 kcal |
| 9 | (Dried, Creamed, Desiccated, Nuts) | 684 kcal | 193.9 kcal |
| 10 | Two foods with the same rank/nutrient values | 673 kcal | 190.8 kcal |
(Dried, Nuts) | |||
(Pignolias) | |||
| 11 | (Dried, Desiccated, Not Sweetened, Nuts) | 660 kcal | 187.1 kcal |
| 12 | Two foods with the same rank/nutrient values | 659 kcal | 186.8 kcal |
(Dried, Unblanched, Nuts) | |||
| 13 | (Dried, Nuts) | 657 kcal | 186.3 kcal |
| 14 | Four foods with the same rank/nutrient values | 654 kcal | 185.4 kcal |
(Nuts) | |||
(Salted) | |||
(Without Salt) | |||
(Not Further Specified) | |||
| 15 | (Reduced Sugar) | 650 kcal | 184.3 kcal |
| 16 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 647 kcal | 183.4 kcal |
| 17 | (Dry Roasted, Without Salt Added, Nuts) | 646 kcal | 183.1 kcal |
| 18 | (Dry Roasted, With Salt Added, Nuts) | 643 kcal | 182.3 kcal |
| 19 | 637 kcal | 180.6 kcal | |
| 20 | Two foods with the same rank/nutrient values | 631 kcal | 178.9 kcal |
(Dried, Decorticated, Seeds) | |||
Nuts and Seeds Ranked 21 - 40 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 629 kcal | 178.3 kcal |
(Blanched, Nuts) | |||
(Dried, Pinyon, Nuts) | |||
| 22 | Two foods with the same rank/nutrient values | 628 kcal | 178 kcal |
(Hazelnuts) | |||
(Nuts) | |||
| 23 | (Reduced Sodium & Reduced Sugar) | 624 kcal | 176.9 kcal |
| 24 | (With Salt Added, Wheat-Based, Unflavored) | 622 kcal | 176.3 kcal |
| 25 | (Dry Roasted, With Salt Added, Nuts) | 620 kcal | 175.8 kcal |
| 26 | Three foods with the same rank/nutrient values | 619 kcal | 175.5 kcal |
(Dried, Nuts) | |||
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 27 | Two foods with the same rank/nutrient values | 617 kcal | 174.9 kcal |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 28 | Four foods with the same rank/nutrient values | 615 kcal | 174.3 kcal |
(Without Peanuts, Unsalted) | |||
(Without Peanuts) | |||
(Without Peanuts) | |||
| 29 | Four foods with the same rank/nutrient values | 614 kcal | 174.1 kcal |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
| 30 | Three foods with the same rank/nutrient values | 612 kcal | 173.5 kcal |
(Dried, Nuts) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 31 | Two foods with the same rank/nutrient values | 610 kcal | 172.9 kcal |
(With Peanuts, Unsalted) | |||
(Without Peanuts) | |||
| 32 | Two foods with the same rank/nutrient values | 609 kcal | 172.6 kcal |
(With Salt Added, Plain, Nuts) | |||
| 33 | (Dry Roasted, With Peanuts, Salt Added) | 608 kcal | 172.4 kcal |
| 34 | 14 foods with the same rank/nutrient values | 607 kcal | 172.1 kcal |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Unsalted) | |||
(Dry Roasted, With Peanuts) | |||
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(Without Salt) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
(Without Peanuts, Lightly Salted) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
| 35 | 606 kcal | 171.8 kcal | |
| 36 | Three foods with the same rank/nutrient values | 605 kcal | 171.5 kcal |
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
| 37 | (Lightly Salted) | 604 kcal | 171.2 kcal |
| 38 | (Salted) | 601 kcal | 170.4 kcal |
| 39 | 600 kcal | 170.1 kcal | |
| 40 | Three foods with the same rank/nutrient values | 599 kcal | 169.8 kcal |
(Flavored) | |||
(Salted) | |||
(Without Salt) | |||
Nuts and Seeds Ranked 41 - 45 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Kcal (Energy) | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 598 kcal | 169.5 kcal |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Salted) | |||
(Without Salt) | |||
(Low Sodium) | |||
| 42 | 597 kcal | 169.2 kcal | |
| 43 | Three foods with the same rank/nutrient values | 595 kcal | 168.7 kcal |
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, Made From Kernels) | |||
(Sesame Butter Made From Whole Seeds) | |||
| 44 | Three foods with the same rank/nutrient values | 594 kcal | 168.4 kcal |
(With Peanuts) | |||
(Unblanched) | |||
| 45 | Two foods with the same rank/nutrient values | 592 kcal | 167.8 kcal |
(Dried, Toasted, Desiccated, Nuts) | |||
(Without Salt) | |||
Foods With Kcal (Energy) In Other Food Categories
The food categories below have foods that contain kcal (energy).
Select a category to show a ranked list of all the foods in that category with kcal (energy).
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