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Top 100 Nuts and Seeds With Total Lipid (Fat) - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total lipid (fat) or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Total Lipid (Fat)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Total Lipid (Fat)
Click on a food to explore all of the nutrients it contains.
Rank | Nuts and Seeds with Total Lipid (Fat) | per 100g | per Oz |
---|---|---|---|
1 | (Dried, Nuts) | 79.6 g | 22.6 g |
2 | Three foods with the same rank/nutrient values | 76.1 g | 21.6 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
3 | Two foods with the same rank/nutrient values | 76.1 g | 21.6 g |
(Without Salt) | |||
4 | (Raw, Nuts) | 75.8 g | 21.5 g |
5 | Two foods with the same rank/nutrient values | 75.2 g | 21.3 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
6 | Two foods with the same rank/nutrient values | 74.3 g | 21.1 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
7 | (Unsalted) | 72.8 g | 20.6 g |
8 | (Salted) | 72.1 g | 20.4 g |
9 | Three foods with the same rank/nutrient values | 72 g | 20.4 g |
(Nuts) | |||
10 | (Dried, Creamed, Desiccated, Nuts) | 69.1 g | 19.6 g |
11 | Two foods with the same rank/nutrient values | 68.4 g | 19.4 g |
(Dried, Nuts) | |||
(Pignolias) | |||
12 | Two foods with the same rank/nutrient values | 67.1 g | 19 g |
(Dried, Unblanched, Nuts) | |||
13 | Two foods with the same rank/nutrient values | 65.2 g | 18.5 g |
(Salted) | |||
(Without Salt) | |||
14 | Two foods with the same rank/nutrient values | 65.2 g | 18.5 g |
(Nuts) | |||
(Not Further Specified) | |||
15 | (Dried, Desiccated, Not Sweetened, Nuts) | 64.5 g | 18.3 g |
16 | (Dried, Nuts) | 64.4 g | 18.3 g |
17 | (Dry Roasted, Without Salt Added, Nuts) | 62.4 g | 17.7 g |
18 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 62.3 g | 17.7 g |
19 | Three foods with the same rank/nutrient values | 61.2 g | 17.3 g |
(Blanched, Nuts) | |||
(Dried, Decorticated, Seeds) | |||
20 | (Dried, Pinyon, Nuts) | 61 g | 17.3 g |
Nuts and Seeds Ranked 21 - 40 With Total Lipid (Fat)
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Rank | Nuts and Seeds with Total Lipid (Fat) | per 100g | per Oz |
---|---|---|---|
21 | Two foods with the same rank/nutrient values | 60.8 g | 17.2 g |
(Hazelnuts) | |||
(Nuts) | |||
22 | (Dry Roasted, With Salt Added, Nuts) | 60.7 g | 17.2 g |
23 | (Dried, Nuts) | 59.3 g | 16.8 g |
24 | 58.4 g | 16.6 g | |
25 | (Dry Roasted, With Salt Added, Nuts) | 57.8 g | 16.4 g |
26 | (With Salt Added, Wheat-Based, Unflavored) | 57.7 g | 16.4 g |
27 | (Dried, Nuts) | 57 g | 16.2 g |
28 | Two foods with the same rank/nutrient values | 56.8 g | 16.1 g |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
29 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 56.4 g | 16 g |
30 | Two foods with the same rank/nutrient values | 56.2 g | 15.9 g |
(Without Peanuts) | |||
(Without Peanuts) | |||
31 | 56.2 g | 15.9 g | |
32 | (Dry Roasted, With Salt Added, Seeds) | 56.1 g | 15.9 g |
33 | (Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | 55.9 g | 15.8 g |
34 | Five foods with the same rank/nutrient values | 55.5 g | 15.7 g |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Without Peanuts, Unsalted) | |||
35 | Five foods with the same rank/nutrient values | 55.2 g | 15.6 g |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
36 | 55.2 g | 15.6 g | |
37 | (Without Peanuts) | 55.1 g | 15.6 g |
38 | (Reduced Sugar) | 54.9 g | 15.6 g |
39 | 54.1 g | 15.3 g | |
40 | Five foods with the same rank/nutrient values | 54 g | 15.3 g |
(Unsalted) | |||
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Unsalted) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) |
Nuts and Seeds Ranked 41 - 58 With Total Lipid (Fat)
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Rank | Nuts and Seeds with Total Lipid (Fat) | per 100g | per Oz |
---|---|---|---|
41 | 53.9 g | 15.3 g | |
42 | Three foods with the same rank/nutrient values | 53.8 g | 15.3 g |
(With Peanuts, Lightly Salted) | |||
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, Made From Kernels) | |||
43 | (Sesame Butter Made From Whole Seeds) | 53.8 g | 15.2 g |
44 | (Lightly Salted) | 53.7 g | 15.2 g |
45 | Three foods with the same rank/nutrient values | 53.6 g | 15.2 g |
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
46 | Two foods with the same rank/nutrient values | 53.5 g | 15.2 g |
(Dry Roasted, With Peanuts) | |||
(Without Salt) | |||
47 | (Salted) | 53.4 g | 15.1 g |
48 | (Flavored) | 53.3 g | 15.1 g |
49 | (Dry Roasted, With Peanuts, Salt Added) | 53.2 g | 15.1 g |
50 | (Reduced Sodium & Reduced Sugar) | 53.1 g | 15.1 g |
51 | Three foods with the same rank/nutrient values | 53 g | 15 g |
(With Salt Added, Plain, Nuts) | |||
(Tahini, Type Of Kernels Unspecified, Seeds) | |||
52 | 52.8 g | 15 g | |
53 | Two foods with the same rank/nutrient values | 52.5 g | 14.9 g |
(Salted) | |||
(Without Salt) | |||
54 | Five foods with the same rank/nutrient values | 52.5 g | 14.9 g |
(Blanched, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Salted) | |||
(Without Salt) | |||
55 | (Dried, Seeds) | 51.5 g | 14.6 g |
56 | 51.5 g | 14.6 g | |
57 | Two foods with the same rank/nutrient values | 51.4 g | 14.6 g |
(With Peanuts) | |||
(Low Sodium) | |||
58 | Two foods with the same rank/nutrient values | 51.3 g | 14.5 g |
(Without Salt) | |||
(Oil Roasted, With Salt Added, Seeds) |
Foods With Total Lipid (Fat) In Other Food Categories
The food categories below have foods that contain total lipid (fat).
Select a category to show a ranked list of all the foods in that category with total lipid (fat).