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19 Nuts and Seeds With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 19 Nuts and Seeds with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 19 Nuts and Seeds With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 14 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 38.8 g | 11 g |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 2 | (Dry Roasted, With Peanuts) | 34.1 g | 9.7 g |
| 3 | (Dry Roasted, With Salt Added, Nuts) | 33.8 g | 9.6 g |
| 4 | (Dry Roasted, With Salt Added, Seeds) | 33.2 g | 9.4 g |
| 5 | (Dry Roasted, Without Salt Added, Nuts) | 32.7 g | 9.3 g |
| 6 | (Nuts) | 31.3 g | 8.9 g |
| 7 | Three foods with the same rank/nutrient values | 27.9 g | 7.9 g |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 8 | (Dry Roasted, With Peanuts, Salt Added) | 27.2 g | 7.7 g |
| 9 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 27.1 g | 7.7 g |
| 10 | (Dried, Seeds) | 16.1 g | 4.6 g |
| 11 | Two foods with the same rank/nutrient values | 15.6 g | 4.4 g |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 12 | Two foods with the same rank/nutrient values | 7.9 g | 2.2 g |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 13 | (Hulled, Seeds) | 5 g | 1.4 g |
| 14 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 1.4 g | 385.6 mg |
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).
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