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26 Nuts and Seeds With Stigmasterol - Care Omnia Nutrition

Below we list 26 Nuts and Seeds with stigmasterol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with stigmasterol or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 26 Nuts and Seeds With Stigmasterol

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Nuts and Seeds with Stigmasterol	per 100g	per Oz
1	Sesame Seed Kernels (Dried, Decorticated, Seeds)	22 mg	6.2 mg
2	Two foods with the same rank/nutrient values	18 mg	5.1 mg
	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)
	Sunflower Seed Butter (Without Salt, Seeds)
3	Flaxseed (Seeds)	11 mg	3.1 mg
4	Brazilnuts (Dried, Unblanched, Nuts)	6 mg	1.7 mg
5	Three foods with the same rank/nutrient values	5 mg	1.4 mg
	Pecans (Oil Roasted, With Salt Added, Nuts)
	Pecans (Oil Roasted, Without Salt Added, Nuts)
	Pistachio Nuts (Raw, Nuts)
6	Three foods with the same rank/nutrient values	4 mg	1.1 mg
	Almonds (Dry Roasted, With Salt Added, Nuts)
	Almonds (Dry Roasted, Without Salt Added, Nuts)
	Almonds (Nuts)
7	Six foods with the same rank/nutrient values	3 mg	850.5 µg
	Almond Butter (With Salt Added, Plain, Nuts)
	Almond Butter (Without Salt Added, Plain, Nuts)
	Almonds (Oil Roasted, Lightly Salted, Nuts)
	Almonds (Oil Roasted, With Salt Added, Nuts)
	Almonds (Oil Roasted, Without Salt Added, Nuts)
	Pecans (Nuts)
8	Four foods with the same rank/nutrient values	2 mg	567 µg
	Pecans (Dry Roasted, With Salt Added, Nuts)
	Pecans (Dry Roasted, Without Salt Added, Nuts)
	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)
	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)
9	Five foods with the same rank/nutrient values	1 mg	283.5 µg
	Almonds (Blanched, Nuts)
	Black Walnuts (Dried, Nuts)
	Hazelnuts Or Filberts (Blanched, Nuts)
	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)
	Hazelnuts Or Filberts (Nuts)

fig 1. Nuts and Seeds with stigmasterol rank 1 to 9

Here's a few supplements available through Amazon that contain stigmasterol. Please click on the image or the link below for further details (#ad).

The food categories below have foods that contain stigmasterol.

Select a category to show a ranked list of all the foods in that category with stigmasterol.

Food Categories	Number of foods in category
Fats and Oils	22

fig 2. Food categories with foods that contain Stigmasterol

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