We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Nuts and Seeds With Palmitic Acid (16:0) - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with palmitic acid (16:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitic acid (16:0) or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Palmitic Acid (16:0)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Rank | Nuts and Seeds with Palmitic Acid (16:0) | per 100g | per Oz |
---|---|---|---|
1 | (Dried, Nuts) | 22 g | 6.2 g |
2 | Two foods with the same rank/nutrient values | 9.6 g | 2.7 g |
(Dried, Unblanched, Nuts) | |||
3 | (Roasted, Glandless, Seeds) | 8.4 g | 2.4 g |
4 | (Reduced Sugar) | 7.1 g | 2 g |
5 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 6.4 g | 1.8 g |
6 | (Raw, Nuts) | 6 g | 1.7 g |
7 | (With Salt Added, Wheat-Based, Unflavored) | 6 g | 1.7 g |
8 | Two foods with the same rank/nutrient values | 5.9 g | 1.7 g |
(Without Salt) | |||
9 | Three foods with the same rank/nutrient values | 5.9 g | 1.7 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
10 | (Reduced Sodium & Reduced Sugar) | 5.9 g | 1.7 g |
11 | (Dried, Creamed, Desiccated, Nuts) | 5.9 g | 1.7 g |
12 | (Vitamin & Mineral Fortified) | 5.7 g | 1.6 g |
13 | (Dried, Desiccated, Not Sweetened, Nuts) | 5.5 g | 1.6 g |
14 | (Dried, Nuts) | 5.4 g | 1.5 g |
15 | (Dried, Seeds) | 5.4 g | 1.5 g |
16 | 5.4 g | 1.5 g | |
17 | (Dried, Seeds) | 5.4 g | 1.5 g |
18 | Two foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(Dried, Decorticated, Seeds) | |||
19 | (Raw, Nuts) | 5.3 g | 1.5 g |
20 | Five foods with the same rank/nutrient values | 5.2 g | 1.5 g |
(With Salt Added, Plain, Nuts) | |||
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) |
Nuts and Seeds Ranked 21 - 40 With Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Rank | Nuts and Seeds with Palmitic Acid (16:0) | per 100g | per Oz |
---|---|---|---|
21 | Four foods with the same rank/nutrient values | 5.2 g | 1.5 g |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
(Not Further Specified) | |||
(Without Salt) | |||
22 | 5.2 g | 1.5 g | |
23 | (Without Salt) | 5.1 g | 1.5 g |
24 | 5.1 g | 1.5 g | |
25 | (Lightly Salted) | 5.1 g | 1.4 g |
26 | (Salted) | 5.1 g | 1.4 g |
27 | Two foods with the same rank/nutrient values | 5.1 g | 1.4 g |
(Salted) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
28 | Four foods with the same rank/nutrient values | 5 g | 1.4 g |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt) | |||
29 | Three foods with the same rank/nutrient values | 5 g | 1.4 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
30 | Two foods with the same rank/nutrient values | 5 g | 1.4 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
31 | 4.9 g | 1.4 g | |
32 | Two foods with the same rank/nutrient values | 4.9 g | 1.4 g |
(Without Peanuts) | |||
(Without Peanuts) | |||
33 | Two foods with the same rank/nutrient values | 4.8 g | 1.4 g |
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, Made From Kernels) | |||
34 | (Sesame Butter Made From Whole Seeds) | 4.8 g | 1.4 g |
35 | 4.8 g | 1.3 g | |
36 | Two foods with the same rank/nutrient values | 4.7 g | 1.3 g |
(Low Sodium) | |||
(Tahini, Type Of Kernels Unspecified, Seeds) | |||
37 | (Without Salt Added, Plain, Nuts) | 4.6 g | 1.3 g |
38 | Two foods with the same rank/nutrient values | 4.6 g | 1.3 g |
(Without Peanuts, Unsalted) | |||
(Paste, Seeds) | |||
39 | (Unsalted) | 4.5 g | 1.3 g |
40 | Two foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(Without Salt) | |||
(Without Peanuts) |
Nuts and Seeds Ranked 41 - 60 With Palmitic Acid (16:0)
Click on a food to explore all of the nutrients it contains.
Rank | Nuts and Seeds with Palmitic Acid (16:0) | per 100g | per Oz |
---|---|---|---|
41 | (Lightly Salted) | 4.5 g | 1.3 g |
42 | (Salted) | 4.5 g | 1.3 g |
43 | (Salted) | 4.5 g | 1.3 g |
44 | (Whole Seed) | 4.4 g | 1.3 g |
45 | (Dried, Seeds) | 4.4 g | 1.3 g |
46 | (With Peanuts, Unsalted) | 4.4 g | 1.3 g |
47 | (Dried, Pinyon, Nuts) | 4.4 g | 1.3 g |
48 | (With Peanuts, Lightly Salted) | 4.4 g | 1.3 g |
49 | Two foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Salted) | |||
(Without Salt) | |||
50 | Five foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Nuts) | |||
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
(Not Further Specified) | |||
51 | Two foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
52 | 4.4 g | 1.2 g | |
53 | Three foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Nuts) | |||
54 | Two foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Salted) | |||
(Without Salt) | |||
55 | Four foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
56 | (Without Salt) | 4.3 g | 1.2 g |
57 | (Dry Roasted, With Peanuts) | 4.3 g | 1.2 g |
58 | Five foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Tahini, From Raw & Stone Ground Kernels, Seeds) | |||
(Partially Defatted, Seeds) | |||
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
(Roasted & Toasted, Seeds) | |||
59 | (Dry Roasted, With Peanuts, Salt Added) | 4.3 g | 1.2 g |
60 | (Oil Roasted, With Salt Added, Nuts) | 4.3 g | 1.2 g |
Foods With Palmitic Acid (16:0) In Other Food Categories
The food categories below have foods that contain palmitic acid (16:0).
Select a category to show a ranked list of all the foods in that category with palmitic acid (16:0).