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Top 60 Nuts and Seeds With Lauric Acid (12:0) - Care Omnia Nutrition
Below we list 60 Nuts and Seeds with lauric acid (12:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lauric acid (12:0) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 60 Nuts and Seeds With Lauric Acid (12:0)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Creamed, Desiccated, Nuts) | 30.6 g | 8.7 g |
| 2 | (Dried, Desiccated, Not Sweetened, Nuts) | 28.6 g | 8.1 g |
| 3 | (Dried, Toasted, Desiccated, Nuts) | 20.9 g | 5.9 g |
| 4 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 15.7 g | 4.5 g |
| 5 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 15.4 g | 4.4 g |
| 6 | Two foods with the same rank/nutrient values | 14.9 g | 4.2 g |
(Raw, Nuts) | |||
| 7 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 14.1 g | 4 g |
| 8 | Two foods with the same rank/nutrient values | 13.8 g | 3.9 g |
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | |||
(Sweetened) | |||
| 9 | (Liquid Expressed From Grated Meat & Water) | 10.6 g | 3 g |
| 10 | (Liquid Expressed From Grated Meat & Water) | 9.5 g | 2.7 g |
| 11 | (Liquid Expressed From Grated Meat & Water) | 9.2 g | 2.6 g |
| 12 | (Canned, Sweetened, Nuts) | 8.4 g | 2.4 g |
| 13 | (Without Salt Added, Plain, Nuts) | 836 mg | 237 mg |
| 14 | Six foods with the same rank/nutrient values | 784 mg | 222.3 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Salted) | |||
(Without Salt) | |||
| 15 | (Without Salt) | 760 mg | 215.5 mg |
| 16 | (Lightly Salted) | 757 mg | 214.6 mg |
| 17 | (Salted) | 753 mg | 213.5 mg |
| 18 | Two foods with the same rank/nutrient values | 687 mg | 194.8 mg |
(With Salt Added, Plain, Nuts) | |||
| 19 | 528 mg | 149.7 mg | |
| 20 | Three foods with the same rank/nutrient values | 467 mg | 132.4 mg |
(Without Peanuts) | |||
(Without Peanuts) | |||
Lauric Acid (12:0) supplements available online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Nuts and Seeds Ranked 21 - 39 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 269 mg | 76.3 mg |
(With Peanuts) | |||
| 22 | 248 mg | 70.3 mg | |
| 23 | (Without Peanuts, Unsalted) | 240 mg | 68 mg |
| 24 | (Without Peanuts) | 238 mg | 67.5 mg |
| 25 | (Reduced Sugar) | 207 mg | 58.7 mg |
| 26 | (With Peanuts, Unsalted) | 118 mg | 33.5 mg |
| 27 | Four foods with the same rank/nutrient values | 117 mg | 33.2 mg |
(Not Further Specified) | |||
(With Peanuts, Lightly Salted) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
| 28 | (Reduced Sodium & Reduced Sugar) | 104 mg | 29.5 mg |
| 29 | (With Dried Fruit, Seeds, & Chocolate) | 98 mg | 27.8 mg |
| 30 | 94 mg | 26.6 mg | |
| 31 | (With Peanuts) | 90 mg | 25.5 mg |
| 32 | (Liquid From Coconuts, Nuts) | 88 mg | 24.9 mg |
| 33 | (Raw, Nuts) | 76 mg | 21.5 mg |
| 34 | Five foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
(Without Salt) | |||
| 35 | (With Pretzels, Cereal, Or Granola) | 48 mg | 13.6 mg |
| 36 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(With Dried Fruit & Seeds) | |||
(Not Further Specified) | |||
| 37 | Two foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Salted) | |||
(Without Salt) | |||
| 38 | (Vitamin & Mineral Fortified) | 22 mg | 6.2 mg |
| 39 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lauric Acid (12:0) In Other Food Categories
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).
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