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20 Nuts and Seeds With Total Trans Fatty Acids - Care Omnia Nutrition

Image of Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) that contains total trans fatty acids
Coconut Meat (Flakes) contains total trans fatty acids

Below we list 20 Nuts and Seeds with total trans fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total trans fatty acids or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With Total Trans Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 13 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Total Trans Fatty Acidsper 100gper Oz
1
(Dry Roasted, With Salt Added, Seeds)
297 mg84.2 mg
2Two foods with the same rank/nutrient values158 mg44.8 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
3140 mg39.7 mg
464 mg18.1 mg
5Three foods with the same rank/nutrient values55 mg15.6 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
6Two foods with the same rank/nutrient values42 mg11.9 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
7Two foods with the same rank/nutrient values33 mg9.4 mg
(Dry Roasted, With Peanuts, Salt Added)
(Dry Roasted, With Peanuts)
8
(Dry Roasted, With Salt Added, Nuts)
32 mg9.1 mg
9Three foods with the same rank/nutrient values27 mg7.7 mg
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
10
(Blanched, Nuts)
19 mg5.4 mg
11
(Nuts)
15 mg4.3 mg
12
(Dry Roasted, Without Salt Added, Nuts)
7 mg2 mg
13
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
2 mg0.6 mg
fig 1. Nuts and Seeds with total trans fatty acids rank 1 to 13

Foods With Total Trans Fatty Acids In Other Food Categories

The food categories below have foods that contain total trans fatty acids.

Select a category to show a ranked list of all the foods in that category with total trans fatty acids.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods11
Baked Products133
Beef Products597
Beverages21
Breakfast Cereals49
Candy, Sweets or Lollies70
Cereal Grains and Pasta21
Dairy and Egg Products71
Dressings and Condiments18
Fast Foods220
Fats and Oils67
Finfish and Shellfish Products52
Lamb, Veal, and Game Products146
Legumes and Legume Products12
Meals, Entrees, and Side Dishes44
Pork Products216
Poultry Products164
Restaurant Foods109
Sauces and Gravies20
Sausages and Luncheon Meats45
Snacks54
Soups, Broths, and Stews22
Vegetables and Vegetable Products28
fig 2. Food categories with foods that contain Total Trans Fatty Acids

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