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Top 100 Nuts and Seeds With Proline - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain proline
Pistachio Nuts contain proline

Below we list 100 Nuts and Seeds with proline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with proline or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Proline

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Proline

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Prolineper 100gper Oz
1
(Partially Defatted, Seeds)
2.5 g705.9 mg
2
(Low-Fat, Seeds)
2.3 g649.2 mg
3
(Low Fat, Glandless, Seeds)
2.1 g601 mg
4
(Partially Defatted, Glandless, Seeds)
2.1 g592.5 mg
5
(Partially Defatted, Seeds)
1.8 g521.6 mg
6
(Partially Defatted, Glandless, Seeds)
1.8 g496.1 mg
7Two foods with the same rank/nutrient values1.6 g453.6 mg
(Hulled, Seeds)
(Partially Defatted, Seeds)
8
(High-Fat, Seeds)
1.4 g399.7 mg
9
(Roasted, Glandless, Seeds)
1.4 g394.1 mg
101.3 g374.2 mg
11Two foods with the same rank/nutrient values1.3 g368.5 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
12
(Dried, Seeds)
1.3 g362.9 mg
131.3 g354.4 mg
14
(Dried, Nuts)
1.2 g351.5 mg
151.2 g334.5 mg
16Three foods with the same rank/nutrient values1 g294.8 mg
(Dried, Decorticated, Seeds)
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
17Three foods with the same rank/nutrient values1 g283.5 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
18Two foods with the same rank/nutrient values980 mg277.8 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
19978 mg277.3 mg
20
(Blanched, Nuts)
975 mg276.4 mg
fig 1. Nuts and Seeds with proline rank 1 to 20

Proline supplements available online

Here's a few supplements available through Amazon that contain proline. Please click on the image or the link below for further details (#ad).

Nuts and Seeds Ranked 21 - 40 With Proline

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RankNuts and Seeds with Prolineper 100gper Oz
21
(Nuts)
969 mg274.7 mg
22Three foods with the same rank/nutrient values967 mg274.1 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
23Two foods with the same rank/nutrient values961 mg272.4 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
24Three foods with the same rank/nutrient values957 mg271.3 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
25
(Raw, Nuts)
938 mg265.9 mg
26
(Dried, Nuts)
926 mg262.5 mg
27Two foods with the same rank/nutrient values915 mg259.4 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
28Two foods with the same rank/nutrient values893 mg253.2 mg
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
29Two foods with the same rank/nutrient values878 mg248.9 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
30875 mg248.1 mg
31Two foods with the same rank/nutrient values857 mg243 mg
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
(Without Peanuts, Lightly Salted)
32
(Dry Roasted, With Peanuts)
856 mg242.7 mg
33
(With Salt Added, Wheat-Based, Unflavored)
846 mg239.8 mg
34
(Dried, Nuts)
830 mg235.3 mg
35
(Paste, Seeds)
826 mg234.2 mg
36
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
819 mg232.2 mg
37
(Tahini, From Raw & Stone Ground Kernels, Seeds)
813 mg230.5 mg
38
(Raw, Nuts)
812 mg230.2 mg
39
(Dried, Seeds)
810 mg229.6 mg
40
(Seeds)
806 mg228.5 mg
fig 2. Nuts and Seeds with proline rank 21 to 40

Nuts and Seeds Ranked 41 - 60 With Proline

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RankNuts and Seeds with Prolineper 100gper Oz
41
(Without Salt Added, Plain, Nuts)
792 mg224.5 mg
42Two foods with the same rank/nutrient values776 mg220 mg
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
43Four foods with the same rank/nutrient values774 mg219.4 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
44Two foods with the same rank/nutrient values773 mg219.1 mg
(Without Peanuts)
(Without Peanuts)
45Two foods with the same rank/nutrient values756 mg214.3 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
46Two foods with the same rank/nutrient values751 mg212.9 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
47726 mg205.8 mg
48Two foods with the same rank/nutrient values706 mg200.1 mg
(Dried, Unblanched, Nuts)
49Two foods with the same rank/nutrient values690 mg195.6 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
50Two foods with the same rank/nutrient values673 mg190.8 mg
(Dried, Nuts)
(Dried, Whole, Seeds)
51
(Dried, Pinyon, Nuts)
622 mg176.3 mg
52
(Dried, Nuts)
571 mg161.9 mg
53
(Dry Roasted, Without Salt Added, Nuts)
563 mg159.6 mg
54561 mg159 mg
55
(Blanched, Nuts)
514 mg145.7 mg
56
(Dried, Nuts)
471 mg133.5 mg
57
(Raw, Nuts)
468 mg132.7 mg
58
(Dry Roasted, Without Salt Added, Nuts)
460 mg130.4 mg
59
(With Salt Added, Plain, Nuts)
458 mg129.8 mg
60429 mg121.6 mg
fig 3. Nuts and Seeds with proline rank 41 to 60

Nuts and Seeds Ranked 61 - 72 With Proline

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RankNuts and Seeds with Prolineper 100gper Oz
61Two foods with the same rank/nutrient values376 mg106.6 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
62369 mg104.6 mg
63Two foods with the same rank/nutrient values364 mg103.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
64
(Nuts)
363 mg102.9 mg
65
(Raw, Nuts)
347 mg98.4 mg
66
(Raw, Seeds)
344 mg97.5 mg
67
(Dried, Unpeeled, Nuts)
336 mg95.3 mg
68
(Dried, Nuts)
328 mg93 mg
69
(Dried, Nuts)
326 mg92.4 mg
70
(Dried, Nuts)
324 mg91.9 mg
71309 mg87.6 mg
72
(Full Fat, Nuts)
300 mg85 mg
fig 4. Nuts and Seeds with proline rank 61 to 72

Proline Supplements Available Online

Here's a few supplements available through Amazon that contain proline. Please click on the image or the link below for further details (#ad).

Foods With Proline In Other Food Categories

The food categories below have foods that contain proline.

Select a category to show a ranked list of all the foods in that category with proline.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods69
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries149
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products568
fig 5. Food categories with foods that contain Proline

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