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Top 100 Nuts and Seeds With Valine - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with valine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Valine
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Valine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Valine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low-Fat, Seeds) | 2.8 g | 793.8 mg |
| 2 | (Partially Defatted, Seeds) | 2.8 g | 788.1 mg |
| 3 | (Low Fat, Glandless, Seeds) | 2.6 g | 725.7 mg |
| 4 | (Partially Defatted, Glandless, Seeds) | 2.5 g | 714.4 mg |
| 5 | (Partially Defatted, Seeds) | 2.3 g | 640.7 mg |
| 6 | (Partially Defatted, Seeds) | 2.3 g | 637.9 mg |
| 7 | (Partially Defatted, Glandless, Seeds) | 2.1 g | 595.3 mg |
| 8 | (Hulled, Seeds) | 1.8 g | 504.6 mg |
| 9 | (High-Fat, Seeds) | 1.7 g | 487.6 mg |
| 10 | (Roasted, Glandless, Seeds) | 1.7 g | 473.4 mg |
| 11 | (Dried, Seeds) | 1.6 g | 447.9 mg |
| 12 | Three foods with the same rank/nutrient values | 1.6 g | 442.3 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
(Dried, Seeds) | |||
| 13 | (Dried, Nuts) | 1.5 g | 436.6 mg |
| 14 | Two foods with the same rank/nutrient values | 1.5 g | 422.4 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 15 | (Dried, Seeds) | 1.3 g | 374.2 mg |
| 16 | Two foods with the same rank/nutrient values | 1.3 g | 368.5 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 17 | (Dried, Nuts) | 1.3 g | 360 mg |
| 18 | (Raw, Nuts) | 1.3 g | 354.4 mg |
| 19 | (Without Salt Added, Plain, Nuts) | 1.2 g | 337.4 mg |
| 20 | Two foods with the same rank/nutrient values | 1.2 g | 328.9 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
Valine supplements available online
Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Nuts and Seeds Ranked 21 - 40 With Valine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Valine | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 1.1 g | 317.5 mg |
(Dry Roasted, With Salt Added, Seeds) | |||
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 22 | (Raw, Nuts) | 1.1 g | 309 mg |
| 23 | (Seeds) | 1.1 g | 303.3 mg |
| 24 | Two foods with the same rank/nutrient values | 1 g | 294.8 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 25 | (Dried, Seeds) | 1 g | 289.2 mg |
| 26 | Three foods with the same rank/nutrient values | 1 g | 286.3 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Paste, Seeds) | |||
| 27 | Six foods with the same rank/nutrient values | 1 g | 283.5 mg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 28 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 995 mg | 282.1 mg |
| 29 | Two foods with the same rank/nutrient values | 994 mg | 281.8 mg |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 30 | (Dried, Seeds) | 991 mg | 280.9 mg |
| 31 | (Dried, Seeds) | 990 mg | 280.7 mg |
| 32 | (Dried, Decorticated, Seeds) | 980 mg | 277.8 mg |
| 33 | (Without Peanuts, Lightly Salted) | 964 mg | 273.3 mg |
| 34 | Two foods with the same rank/nutrient values | 952 mg | 269.9 mg |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 35 | Two foods with the same rank/nutrient values | 950 mg | 269.3 mg |
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
| 36 | Four foods with the same rank/nutrient values | 947 mg | 268.5 mg |
(Partially Defatted, Seeds) | |||
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
(Roasted & Toasted, Seeds) | |||
| 37 | (Dry Roasted, With Peanuts) | 941 mg | 266.8 mg |
| 38 | Two foods with the same rank/nutrient values | 937 mg | 265.6 mg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
| 39 | (With Peanuts) | 934 mg | 264.8 mg |
| 40 | (Nuts) | 855 mg | 242.4 mg |
Nuts and Seeds Ranked 41 - 60 With Valine
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| Rank | Nuts and Seeds with Valine | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 848 mg | 240.4 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 42 | 834 mg | 236.4 mg | |
| 43 | (Blanched, Nuts) | 805 mg | 228.2 mg |
| 44 | (Unblanched) | 803 mg | 227.6 mg |
| 45 | Three foods with the same rank/nutrient values | 798 mg | 226.2 mg |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 46 | (Dried, Unblanched, Nuts) | 760 mg | 215.5 mg |
| 47 | (Nuts) | 753 mg | 213.5 mg |
| 48 | (Dried, Nuts) | 730 mg | 207 mg |
| 49 | (With Salt Added, Wheat-Based, Unflavored) | 729 mg | 206.7 mg |
| 50 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 712 mg | 201.8 mg |
| 51 | Two foods with the same rank/nutrient values | 705 mg | 199.9 mg |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Dried, Whole, Seeds) | |||
| 52 | Two foods with the same rank/nutrient values | 701 mg | 198.7 mg |
(Nuts) | |||
(Dried, Nuts) | |||
| 53 | (Dried, Nuts) | 687 mg | 194.8 mg |
| 54 | (Dried, Nuts) | 677 mg | 191.9 mg |
| 55 | (Blanched, Nuts) | 643 mg | 182.3 mg |
| 56 | (With Salt Added, Plain, Nuts) | 617 mg | 174.9 mg |
| 57 | (Dried, Pinyon, Nuts) | 598 mg | 169.5 mg |
| 58 | 578 mg | 163.9 mg | |
| 59 | 535 mg | 151.7 mg | |
| 60 | (Dried, Nuts) | 455 mg | 129 mg |
Nuts and Seeds Ranked 61 - 70 With Valine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Valine | per 100g | per Oz |
|---|---|---|---|
| 61 | 448 mg | 127 mg | |
| 62 | Two foods with the same rank/nutrient values | 426 mg | 120.8 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 63 | (Full Fat, Nuts) | 421 mg | 119.4 mg |
| 64 | (Dried, Desiccated, Not Sweetened, Nuts) | 417 mg | 118.2 mg |
| 65 | Two foods with the same rank/nutrient values | 413 mg | 117.1 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 66 | (Nuts) | 411 mg | 116.5 mg |
| 67 | 383 mg | 108.6 mg | |
| 68 | (Raw, Nuts) | 363 mg | 102.9 mg |
| 69 | (Dried, Nuts) | 358 mg | 101.5 mg |
| 70 | Two foods with the same rank/nutrient values | 357 mg | 101.2 mg |
(Dried, Unpeeled, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
Valine Supplements Available Online
Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Valine In Other Food Categories
The food categories below have foods that contain valine.
Select a category to show a ranked list of all the foods in that category with valine.
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