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Top 100 Nuts and Seeds With Tyrosine - Care Omnia Nutrition

Below we list 100 Nuts and Seeds with tyrosine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tyrosine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Tyrosine

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Tyrosine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Tyrosineper 100gper Oz
1
(Low-Fat, Seeds)
2.1 g595.3 mg
2
(Low Fat, Glandless, Seeds)
1.8 g510.3 mg
3
(Partially Defatted, Glandless, Seeds)
1.8 g501.8 mg
4
(Partially Defatted, Seeds)
1.7 g479.1 mg
5
(Partially Defatted, Glandless, Seeds)
1.5 g419.6 mg
6
(Partially Defatted, Seeds)
1.4 g399.7 mg
7
(High-Fat, Seeds)
1.3 g365.7 mg
8
(Hulled, Seeds)
1.3 g357.2 mg
9Two foods with the same rank/nutrient values1.2 g331.7 mg
(Roasted, Glandless, Seeds)
(Partially Defatted, Seeds)
101.1 g309 mg
11Two foods with the same rank/nutrient values1.1 g306.2 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
121 g289.2 mg
13
(Dried, Nuts)
977 mg277 mg
14
(Dried, Decorticated, Seeds)
790 mg224 mg
15Three foods with the same rank/nutrient values786 mg222.8 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
16Two foods with the same rank/nutrient values770 mg218.3 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
17
(Paste, Seeds)
757 mg214.6 mg
18
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
752 mg213.2 mg
19
(Tahini, From Raw & Stone Ground Kernels, Seeds)
746 mg211.5 mg
20
(Dried, Seeds)
743 mg210.6 mg
fig 1. Nuts and Seeds with tyrosine rank 1 to 20

Tyrosine supplements available online

Here's a few supplements available through Amazon that contain tyrosine. Please click on the image or the link below for further details (#ad).

Nuts and Seeds Ranked 21 - 40 With Tyrosine

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RankNuts and Seeds with Tyrosineper 100gper Oz
21
(Dried, Nuts)
740 mg209.8 mg
22
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
712 mg201.8 mg
23Four foods with the same rank/nutrient values710 mg201.3 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
24Two foods with the same rank/nutrient values676 mg191.6 mg
(Dry Roasted, With Peanuts)
25666 mg188.8 mg
26634 mg179.7 mg
27Two foods with the same rank/nutrient values595 mg168.7 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
28Two foods with the same rank/nutrient values587 mg166.4 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
29Three foods with the same rank/nutrient values565 mg160.2 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
30Two foods with the same rank/nutrient values563 mg159.6 mg
(Without Salt Added, Plain, Nuts)
31551 mg156.2 mg
32544 mg154.2 mg
33
(Blanched, Nuts)
533 mg151.1 mg
34Three foods with the same rank/nutrient values531 mg150.5 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
35Three foods with the same rank/nutrient values529 mg150 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
36
(Raw, Nuts)
511 mg144.9 mg
37Two foods with the same rank/nutrient values510 mg144.6 mg
(Without Peanuts)
(Without Peanuts)
38Two foods with the same rank/nutrient values509 mg144.3 mg
(Dried, Nuts)
(Raw, Nuts)
39
(Raw, Nuts)
508 mg144 mg
40Three foods with the same rank/nutrient values503 mg142.6 mg
(Dry Roasted, Without Salt Added, Nuts)
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
fig 2. Nuts and Seeds with tyrosine rank 21 to 40

Nuts and Seeds Ranked 41 - 60 With Tyrosine

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RankNuts and Seeds with Tyrosineper 100gper Oz
41
(Without Peanuts, Lightly Salted)
500 mg141.7 mg
42
(Seeds)
493 mg139.8 mg
43Two foods with the same rank/nutrient values491 mg139.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
44
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
486 mg137.8 mg
45
(With Salt Added, Wheat-Based, Unflavored)
484 mg137.2 mg
46Two foods with the same rank/nutrient values469 mg133 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
47456 mg129.3 mg
48
(Dried, Nuts)
454 mg128.7 mg
49
(Nuts)
450 mg127.6 mg
50Two foods with the same rank/nutrient values446 mg126.4 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
51439 mg124.5 mg
52Two foods with the same rank/nutrient values435 mg123.3 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
53
(Dried, Pinyon, Nuts)
424 mg120.2 mg
54
(Dried, Whole, Seeds)
419 mg118.8 mg
55
(Dried, Unblanched, Nuts)
416 mg117.9 mg
56406 mg115.1 mg
57390 mg110.6 mg
58
(Dried, Nuts)
381 mg108 mg
59
(Dried, Seeds)
375 mg106.3 mg
60
(Dry Roasted, Without Salt Added, Nuts)
364 mg103.2 mg
fig 3. Nuts and Seeds with tyrosine rank 41 to 60

Nuts and Seeds Ranked 61 - 72 With Tyrosine

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RankNuts and Seeds with Tyrosineper 100gper Oz
61362 mg102.6 mg
62
(Blanched, Nuts)
332 mg94.1 mg
63
(With Salt Added, Plain, Nuts)
286 mg81.1 mg
64
(Dried, Nuts)
246 mg69.7 mg
65
(Full Fat, Nuts)
227 mg64.4 mg
66Two foods with the same rank/nutrient values223 mg63.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
67Two foods with the same rank/nutrient values216 mg61.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
68
(Nuts)
215 mg61 mg
69
(Dried, Desiccated, Not Sweetened, Nuts)
213 mg60.4 mg
70
(Dried, Nuts)
203 mg57.5 mg
71
(Raw, Nuts)
187 mg53 mg
72
(Dried, Unpeeled, Nuts)
177 mg50.2 mg
fig 4. Nuts and Seeds with tyrosine rank 61 to 72

Tyrosine Supplements Available Online

Here's a few supplements available through Amazon that contain tyrosine. Please click on the image or the link below for further details (#ad).

Foods With Tyrosine In Other Food Categories

The food categories below have foods that contain tyrosine.

Select a category to show a ranked list of all the foods in that category with tyrosine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods67
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products451
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Pork Products316
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products591
fig 5. Food categories with foods that contain Tyrosine

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