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Top 100 Nuts and Seeds With Leucine - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with leucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Leucine
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Leucine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low-Fat, Seeds) | 3.8 g | 1.1 g |
| 2 | (Partially Defatted, Seeds) | 3.5 g | 992.2 mg |
| 3 | (Low Fat, Glandless, Seeds) | 3.4 g | 963.9 mg |
| 4 | (Partially Defatted, Glandless, Seeds) | 3.4 g | 949.7 mg |
| 5 | (Partially Defatted, Seeds) | 3.1 g | 876 mg |
| 6 | (Partially Defatted, Glandless, Seeds) | 2.8 g | 793.8 mg |
| 7 | (Partially Defatted, Seeds) | 2.5 g | 720.1 mg |
| 8 | (Dried, Seeds) | 2.4 g | 686.1 mg |
| 9 | Two foods with the same rank/nutrient values | 2.4 g | 677.6 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 10 | (High-Fat, Seeds) | 2.4 g | 669 mg |
| 11 | (Roasted, Glandless, Seeds) | 2.2 g | 632.2 mg |
| 12 | (Dried, Nuts) | 2.2 g | 623.7 mg |
| 13 | (Hulled, Seeds) | 2.2 g | 612.3 mg |
| 14 | (Dried, Seeds) | 2.2 g | 609.5 mg |
| 15 | Three foods with the same rank/nutrient values | 1.7 g | 476.3 mg |
(Dried, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 16 | Four foods with the same rank/nutrient values | 1.7 g | 470.6 mg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
(Dried, Seeds) | |||
| 17 | (Raw, Nuts) | 1.6 g | 453.6 mg |
| 18 | Two foods with the same rank/nutrient values | 1.6 g | 445.1 mg |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 19 | (Dried, Decorticated, Seeds) | 1.5 g | 425.2 mg |
| 20 | Four foods with the same rank/nutrient values | 1.5 g | 419.6 mg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Blanched, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
Leucine supplements available online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Nuts and Seeds Ranked 21 - 40 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Leucine | per 100g | per Oz |
|---|---|---|---|
| 21 | Five foods with the same rank/nutrient values | 1.5 g | 416.7 mg |
(Nuts) | |||
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Raw, Nuts) | |||
| 22 | Four foods with the same rank/nutrient values | 1.5 g | 413.9 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 23 | (Without Peanuts, Lightly Salted) | 1.4 g | 405.4 mg |
| 24 | Three foods with the same rank/nutrient values | 1.4 g | 399.7 mg |
(Dry Roasted, With Salt Added, Seeds) | |||
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 25 | Two foods with the same rank/nutrient values | 1.4 g | 391.2 mg |
(Paste, Seeds) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
| 26 | Three foods with the same rank/nutrient values | 1.4 g | 388.4 mg |
(With Peanuts) | |||
(Dry Roasted, With Peanuts) | |||
| 27 | Four foods with the same rank/nutrient values | 1.4 g | 385.6 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Tahini, From Raw & Stone Ground Kernels, Seeds) | |||
(Dried, Seeds) | |||
| 28 | Two foods with the same rank/nutrient values | 1.3 g | 374.2 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 29 | Five foods with the same rank/nutrient values | 1.3 g | 368.5 mg |
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Partially Defatted, Seeds) | |||
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
(Roasted & Toasted, Seeds) | |||
| 30 | Two foods with the same rank/nutrient values | 1.3 g | 362.9 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 31 | Two foods with the same rank/nutrient values | 1.3 g | 357.2 mg |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 32 | Two foods with the same rank/nutrient values | 1.3 g | 354.4 mg |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 33 | (Seeds) | 1.2 g | 351.5 mg |
| 34 | (Dried, Whole, Seeds) | 1.2 g | 348.7 mg |
| 35 | (Dried, Seeds) | 1.2 g | 345.9 mg |
| 36 | (Unblanched) | 1.2 g | 343 mg |
| 37 | (Dried, Unblanched, Nuts) | 1.2 g | 337.4 mg |
| 38 | (Nuts) | 1.2 g | 331.7 mg |
| 39 | (Dried, Seeds) | 1.2 g | 326 mg |
| 40 | (Dry Roasted, Without Salt Added, Nuts) | 1.1 g | 303.3 mg |
Nuts and Seeds Ranked 41 - 60 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Leucine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Nuts) | 1.1 g | 300.5 mg |
| 42 | (Dried, Nuts) | 1 g | 292 mg |
| 43 | Two foods with the same rank/nutrient values | 991 mg | 280.9 mg |
(With Salt Added, Wheat-Based, Unflavored) | |||
(Dried, Nuts) | |||
| 44 | (Blanched, Nuts) | 974 mg | 276.1 mg |
| 45 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 972 mg | 275.6 mg |
| 46 | 935 mg | 265.1 mg | |
| 47 | (Dried, Nuts) | 890 mg | 252.3 mg |
| 48 | (Dried, Pinyon, Nuts) | 834 mg | 236.4 mg |
| 49 | (With Salt Added, Plain, Nuts) | 831 mg | 235.6 mg |
| 50 | (Dried, Nuts) | 755 mg | 214 mg |
| 51 | 647 mg | 183.4 mg | |
| 52 | (Dried, Nuts) | 644 mg | 182.6 mg |
| 53 | Two foods with the same rank/nutrient values | 619 mg | 175.5 mg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 54 | (Raw, Nuts) | 602 mg | 170.7 mg |
| 55 | Two foods with the same rank/nutrient values | 600 mg | 170.1 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 56 | (Nuts) | 598 mg | 169.5 mg |
| 57 | (Full Fat, Nuts) | 596 mg | 169 mg |
| 58 | (Dry Roasted, Without Salt Added, Nuts) | 592 mg | 167.8 mg |
| 59 | 563 mg | 159.6 mg | |
| 60 | (Dried, Desiccated, Not Sweetened, Nuts) | 511 mg | 144.9 mg |
Nuts and Seeds Ranked 61 - 64 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Leucine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Raw, Nuts) | 489 mg | 138.6 mg |
| 62 | 472 mg | 133.8 mg | |
| 63 | (Dried, Nuts) | 421 mg | 119.4 mg |
| 64 | 403 mg | 114.2 mg |
Leucine Supplements Available Online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Leucine In Other Food Categories
The food categories below have foods that contain leucine.
Select a category to show a ranked list of all the foods in that category with leucine.
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