We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 60 Vegetables and Vegetable Products With Vitamin B12 - Care Omnia Nutrition
Below we list 60 Vegetables and Vegetable Products with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Vegetables and Vegetable Products With Vitamin B12
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Vitamin B12
Click on a food to explore all of the nutrients it contains.
Rank | Vegetables and Vegetable Products with Vitamin B12 | per 100g | per Oz |
---|---|---|---|
1 | (Canadian Cultivated Emi-Tsunomata, Dry) | 2.3 µg | 0.6 µg |
2 | Two foods with the same rank/nutrient values | 1 µg | 0.3 µg |
(Daily Greens) | |||
(Vegetables Other Than Tomato) | |||
3 | 0.4 µg | 0.1 µg | |
4 | (Home Prepared) | 0.3 µg | 0.1 µg |
5 | Three foods with the same rank/nutrient values | 0.3 µg | 0.1 µg |
(Batter-Dipped, Made From Fresh) | |||
6 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 0.3 µg | 0.1 µg |
7 | Three foods with the same rank/nutrient values | 0.2 µg | 0.1 µg |
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
(Ready-To-Eat) | |||
8 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 0.2 µg | 0.1 µg |
9 | (With Romaine, No Dressing) | 0.1 µg | 0.04 µg |
10 | Four foods with the same rank/nutrient values | 0.1 µg | 0.03 µg |
(From Canned) | |||
(Made From Fresh) | |||
(Made From Frozen) | |||
(Unspecified Form) | |||
11 | Two foods with the same rank/nutrient values | 0.1 µg | 0.03 µg |
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | |||
12 | Six foods with the same rank/nutrient values | 0.1 µg | 0.03 µg |
(Made From Fresh) | |||
(Unspecified Form) | |||
(Unspecified Form) | |||
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | |||
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | |||
(Brown, Italian, Or Crimini) | |||
13 | (Made From Fresh) | 0.1 µg | 0.03 µg |
14 | Three foods with the same rank/nutrient values | 0.1 µg | 0.02 µg |
(Home-Prepared, Whole Milk & Butter Added) | |||
(Home-Prepared, Whole Milk & Margarine Added) | |||
(Home-Prepared, Whole Milk Added) | |||
15 | (Batter-Dipped) | 0.1 µg | 0.02 µg |
16 | Eight foods with the same rank/nutrient values | 0.1 µg | 0.01 µg |
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Made Without Fat) | |||
(As Ingredient) | |||
(Made With Fat, Unspecified Form, Unspecified Type Of Fat) | |||
(Exposed To Ultraviolet Light) | |||
17 | Six foods with the same rank/nutrient values | 0.04 µg | 0.01 µg |
(Unspecified Form) | |||
(For Use On A Sandwich) | |||
(As Ingredient In Omelet, Unspecified Type) | |||
(Casserole Or Mashed) | |||
18 | Four foods with the same rank/nutrient values | 0.03 µg | 0.009 µg |
(Made With Fat) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
19 | Two foods with the same rank/nutrient values | 0.02 µg | 0.006 µg |
(Eggplant With Tomatoes, Bitter Melon, Etc.) | |||
(Made From Fresh) | |||
20 | Nine foods with the same rank/nutrient values | 0.01 µg | 0.003 µg |
(Peel Eaten, Made With Butter) | |||
(Peel Not Eaten, Made With Butter) | |||
(Peel Not Eaten, Made With Butter) | |||
(Platano En Almibar, Puerto Rican Style) | |||
(Home-Prepared) | |||
(Made With Fat) | |||
(Made With Butter) | |||
(Made With Butter) | |||
(Glazed, Unspecified Form) |
Vitamin B12 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin B12 In Other Food Categories
The food categories below have foods that contain vitamin B12.
Select a category to show a ranked list of all the foods in that category with vitamin B12.