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Top 100 Vegetables and Vegetable Products With Vitamin B6 - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with vitamin B6. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin B6 or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Vitamin B6
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Vitamin B6
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin B6 | per 100g | per Oz |
|---|---|---|---|
| 1 | 4.2 mg | 1.2 mg | |
| 2 | 3.5 mg | 1 mg | |
| 3 | 2.2 mg | 629.4 µg | |
| 4 | 2 mg | 567 µg | |
| 5 | 1.7 mg | 476.3 µg | |
| 6 | (Dehydrated Flakes) | 1.6 mg | 453.6 µg |
| 7 | 1.4 mg | 391.2 µg | |
| 8 | 1.2 mg | 351.5 µg | |
| 9 | (Bulb & Lower-Leaf Portion) | 1.2 mg | 343 µg |
| 10 | 1.2 mg | 340.2 µg | |
| 11 | (Dehydrated) | 1 mg | 294.8 µg |
| 12 | 965 µg | 273.6 µg | |
| 13 | 950 µg | 269.3 µg | |
| 14 | Two foods with the same rank/nutrient values | 929 µg | 263.4 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 15 | 920 µg | 260.8 µg | |
| 16 | (Dehydrated, Granules With Milk, Dry Form) | 887 µg | 251.5 µg |
| 17 | (Dehydrated, Granules Without Milk, Dry Form) | 861 µg | 244.1 µg |
| 18 | Two foods with the same rank/nutrient values | 810 µg | 229.6 µg |
| 19 | (Bitter Gourd, Leafy Tips) | 803 µg | 227.6 µg |
| 20 | (Unspecified If Cooking Fat Added) | 786 µg | 222.8 µg |
Vitamin B6 supplements available online
Here's a few supplements available through Amazon that contain vitamin B6. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Vitamin B6
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin B6 | per 100g | per Oz |
|---|---|---|---|
| 21 | 769 µg | 218 µg | |
| 22 | Two foods with the same rank/nutrient values | 760 µg | 215.5 µg |
(Bitter Gourd, With Salt, Drained, Leafy Tips) | |||
(Bitter Gourd, Without Salt, Drained, Leafy Tips) | |||
| 23 | (Made With Fat) | 752 µg | 213.2 µg |
| 24 | (Dehydrated, Flakes Without Milk, Dry Form) | 748 µg | 212.1 µg |
| 25 | (Made Without Fat) | 747 µg | 211.8 µg |
| 26 | (Assume Fat Not Added In Cooking) | 722 µg | 204.7 µg |
| 27 | 632 µg | 179.2 µg | |
| 28 | (Oriental) | 618 µg | 175.2 µg |
| 29 | Two foods with the same rank/nutrient values | 614 µg | 174.1 µg |
(With Salt, Skin Only) | |||
(Without Salt, Skin) | |||
| 30 | (Potherb) | 600 µg | 170.1 µg |
| 31 | Two foods with the same rank/nutrient values | 570 µg | 161.6 µg |
(With Salt, Drained, Potherb) | |||
(Without Salt, Drained, Potherb) | |||
| 32 | (Dried Gourd Strips) | 532 µg | 150.8 µg |
| 33 | 517 µg | 146.6 µg | |
| 34 | 506 µg | 143.4 µg | |
| 35 | Two foods with the same rank/nutrient values | 505 µg | 143.2 µg |
| 36 | Two foods with the same rank/nutrient values | 492 µg | 139.5 µg |
(In Skin, Skin With Salt) | |||
(Without Salt, Cooked In Skin, Skin) | |||
| 37 | (Potatoes, Home-Prepared) | 472 µg | 133.8 µg |
| 38 | 457 µg | 129.6 µg | |
| 39 | 448 µg | 127 µg | |
| 40 | (Peppers) | 419 µg | 118.8 µg |
Vegetables and Vegetable Products Ranked 41 - 60 With Vitamin B6
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin B6 | per 100g | per Oz |
|---|---|---|---|
| 41 | (Peel Eaten, Made With Margarine) | 414 µg | 117.4 µg |
| 42 | (Peel Not Eaten, Made With Margarine) | 405 µg | 114.8 µg |
| 43 | 400 µg | 113.4 µg | |
| 44 | 396 µg | 112.3 µg | |
| 45 | Two foods with the same rank/nutrient values | 390 µg | 110.6 µg |
(Made With Margarine, Unspecified Form) | |||
(Made With Margarine) | |||
| 46 | 377 µg | 106.9 µg | |
| 47 | Two foods with the same rank/nutrient values | 364 µg | 103.2 µg |
(Seaweed) | |||
| 48 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 363 µg | 102.9 µg |
| 49 | Two foods with the same rank/nutrient values | 357 µg | 101.2 µg |
(Banana) | |||
| 50 | (Flesh & Skin) | 354 µg | 100.4 µg |
| 51 | Three foods with the same rank/nutrient values | 350 µg | 99.2 µg |
(Made With Margarine) | |||
(Made With Margarine) | |||
(Includes USDA Food Distr. Program) | |||
| 52 | Two foods with the same rank/nutrient values | 345 µg | 97.8 µg |
(Flesh & Skin, Includes USDA Food Distr. Program) | |||
| 53 | Two foods with the same rank/nutrient values | 344 µg | 97.5 µg |
(With Salt, In Skin, Flesh & Skin) | |||
(Without Salt, Cooked In Skin, Flesh & Skin) | |||
| 54 | (Made With Margarine) | 343 µg | 97.2 µg |
| 55 | 334 µg | 94.7 µg | |
| 56 | Three foods with the same rank/nutrient values | 332 µg | 94.1 µg |
(Made With Margarine) | |||
| 57 | Three foods with the same rank/nutrient values | 331 µg | 93.8 µg |
(Made With Margarine) | |||
(With Salt) | |||
(Without Salt) | |||
| 58 | 329 µg | 93.3 µg | |
| 59 | (Matai) | 328 µg | 93 µg |
| 60 | Two foods with the same rank/nutrient values | 323 µg | 91.6 µg |
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified If Cooking Fat Added) | |||
Vegetables and Vegetable Products Ranked 61 - 72 With Vitamin B6
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin B6 | per 100g | per Oz |
|---|---|---|---|
| 61 | (Daily Greens) | 320 µg | 90.7 µg |
| 62 | Three foods with the same rank/nutrient values | 319 µg | 90.4 µg |
(With Salt, Cooked In Skin, Flesh) | |||
(Without Salt, Cooked In Skin, Flesh) | |||
(Drained, Packed In Oil) | |||
| 63 | (Made With Margarine) | 316 µg | 89.6 µg |
| 64 | (Made With Margarine) | 315 µg | 89.3 µg |
| 65 | (Made With Margarine) | 314 µg | 89 µg |
| 66 | (Made With Margarine) | 313 µg | 88.7 µg |
| 67 | Two foods with the same rank/nutrient values | 312 µg | 88.5 µg |
(Made With Unspecified Fat, Peel Eaten) | |||
(Peel Eaten, Unspecified If Cooking Fat Added) | |||
| 68 | Two foods with the same rank/nutrient values | 311 µg | 88.2 µg |
(With Salt, Flesh & Skin) | |||
(Without Salt, Flesh & Skin) | |||
| 69 | Two foods with the same rank/nutrient values | 304 µg | 86.2 µg |
(Platano Maduro Frito, Puerto Rican Style) | |||
| 70 | Three foods with the same rank/nutrient values | 303 µg | 85.9 µg |
(Made With Margarine) | |||
(Made With Margarine) | |||
| 71 | Two foods with the same rank/nutrient values | 302 µg | 85.6 µg |
(Made Without Fat) | |||
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | |||
| 72 | Two foods with the same rank/nutrient values | 301 µg | 85.3 µg |
(With Salt, Flesh) | |||
(Without Salt, Flesh) | |||
Vitamin B6 Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin B6. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin B6 In Other Food Categories
The food categories below have foods that contain vitamin B6.
Select a category to show a ranked list of all the foods in that category with vitamin B6.
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