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Top 100 Vegetables and Vegetable Products With Pantothenic Acid - Care Omnia Nutrition

Image of Freeze-Dried Parsley that contains pantothenic acid
Parsley contains pantothenic acid

Below we list 100 Vegetables and Vegetable Products with pantothenic acid. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with pantothenic acid or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Pantothenic Acid

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Pantothenic Acidper 100gper Oz
121.9 mg6.2 mg
221.5 mg6.1 mg
34.3 mg1.2 mg
43.8 mg1.1 mg
5Two foods with the same rank/nutrient values3.6 mg1 mg
63.5 mg986.6 µg
73 mg856.2 µg
8
(Dried Gourd Strips)
2.6 mg722.9 µg
92.5 mg714.4 µg
10Two foods with the same rank/nutrient values2.2 mg612.3 µg
(With Salt, Drained)
(Without Salt, Drained)
112.1 mg598.2 µg
122.1 mg592.5 µg
13
(Dehydrated, Flakes Without Milk, Dry Form)
2.1 mg589.7 µg
14Two foods with the same rank/nutrient values2 mg564.2 µg
152 mg555.7 µg
16
(Dehydrated, Granules With Milk, Dry Form)
1.9 mg527.3 µg
17
(Oriental)
1.9 mg524.5 µg
181.6 mg450.8 µg
19Five foods with the same rank/nutrient values1.5 mg425.2 µg
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
(Brown, Italian, Or Crimini)
(Exposed To Ultraviolet Light)
20
(Dehydrated)
1.5 mg416.7 µg
fig 1. Vegetables and Vegetable Products with pantothenic acid rank 1 to 20

Pantothenic Acid supplements available online

Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Pantothenic Acidper 100gper Oz
211.5 mg411.1 µg
221.4 mg399.7 µg
231.4 mg396.9 µg
24
(Dehydrated Flakes)
1.4 mg391.2 µg
25Two foods with the same rank/nutrient values1.4 mg385.6 µg
261.4 mg382.7 µg
271.3 mg365.7 µg
28Two foods with the same rank/nutrient values1.3 mg357.2 µg
(Exposed To Ultraviolet Light)
29Two foods with the same rank/nutrient values1.2 mg337.4 µg
(With Salt, Mature Seeds)
301.2 mg331.7 µg
311.2 mg328.9 µg
32Three foods with the same rank/nutrient values1.1 mg323.2 µg
(Exposed To Ultraviolet Light)
331.1 mg306.2 µg
34
(Mature Seeds)
1 mg292 µg
35956 µg271 µg
36
(Young Pods With Seeds)
945 µg267.9 µg
37
(Mature Seeds)
929 µg263.4 µg
38920 µg260.8 µg
39900 µg255.1 µg
40
(Potatoes, Home-Prepared)
893 µg253.2 µg
fig 2. Vegetables and Vegetable Products with pantothenic acid rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Pantothenic Acid

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RankVegetables and Vegetable Products with Pantothenic Acidper 100gper Oz
41Two foods with the same rank/nutrient values884 µg250.6 µg
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)
42Four foods with the same rank/nutrient values857 µg243 µg
(With Salt, Skin Only)
(Without Salt, Skin)
(Without Salt, Drained)
43
(Drained, No Salt Added)
826 µg234.2 µg
44
(Drained Solids)
811 µg229.9 µg
45
(Includes USDA Food Distr. Program)
800 µg226.8 µg
46794 µg225.1 µg
47Two foods with the same rank/nutrient values792 µg224.5 µg
(With Salt, Drained)
(Without Salt, Drained)
48
(Bulb & Lower-Leaf Portion)
767 µg217.4 µg
49760 µg215.5 µg
50757 µg214.6 µg
51750 µg212.6 µg
52Two foods with the same rank/nutrient values749 µg212.3 µg
(With Salt, Drained)
(Without Salt, Drained)
53Two foods with the same rank/nutrient values743 µg210.6 µg
(With Salt, Mature Seeds)
54
(Mature Seeds, Sprouted)
740 µg209.8 µg
55
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
735 µg208.4 µg
56733 µg207.8 µg
57732 µg207.5 µg
58720 µg204.1 µg
59717 µg203.3 µg
60Two foods with the same rank/nutrient values701 µg198.7 µg
(With Salt, Drained)
(Without Salt, Drained)
fig 3. Vegetables and Vegetable Products with pantothenic acid rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 72 With Pantothenic Acid

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RankVegetables and Vegetable Products with Pantothenic Acidper 100gper Oz
61
(Seaweed)
697 µg197.6 µg
62696 µg197.3 µg
63Two foods with the same rank/nutrient values690 µg195.6 µg
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
64Two foods with the same rank/nutrient values683 µg193.6 µg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
65Two foods with the same rank/nutrient values681 µg193.1 µg
66
(Immature Seeds)
680 µg192.8 µg
67Four foods with the same rank/nutrient values675 µg191.4 µg
(Vacuum Pack, No Salt Added)
(Vacuum Pack, Regular Pack)
(Vacuum Pack, No Salt Added)
(Vacuum Pack, Regular Pack)
68Two foods with the same rank/nutrient values673 µg190.8 µg
(With Salt, Drained)
(Without Salt, Drained)
69667 µg189.1 µg
70
(Seaweed)
642 µg182 µg
71Two foods with the same rank/nutrient values638 µg180.9 µg
(Young Pods With Seeds, With Salt, Drained)
(Young Pods With Seeds, Without Salt, Drained)
72637 µg180.6 µg
fig 4. Vegetables and Vegetable Products with pantothenic acid rank 61 to 72

Pantothenic Acid Supplements Available Online

Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).

Foods With Pantothenic Acid In Other Food Categories

The food categories below have foods that contain pantothenic acid.

Select a category to show a ranked list of all the foods in that category with pantothenic acid.

Food CategoriesNumber of foods
in category
Alcoholic Beverages22
American Indian/Alaska Native Foods78
Baby Foods252
Baked Products408
Beef Products815
Beverages189
Breakfast Cereals90
Candy, Sweets or Lollies247
Cereal Grains and Pasta170
Dairy and Egg Products209
Dressings and Condiments31
Fast Foods240
Fats and Oils16
Finfish and Shellfish Products248
Fruits and Berries233
Lamb, Veal, and Game Products414
Legumes and Legume Products220
Meals, Entrees, and Side Dishes60
Nuts and Seeds129
Pork Products322
Poultry Products354
Restaurant Foods105
Sauces and Gravies63
Sausages and Luncheon Meats138
Snacks144
Soups, Broths, and Stews135
Spices and Herbs27
fig 5. Food categories with foods that contain Pantothenic Acid

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