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Top 100 Vegetables and Vegetable Products With Vitamin C - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Vitamin C
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.9 g | 538.6 mg | |
| 2 | 660 mg | 187.1 mg | |
| 3 | 242 mg | 68.6 mg | |
| 4 | 184 mg | 52.2 mg | |
| 5 | 178 mg | 50.5 mg | |
| 6 | 177 mg | 50.2 mg | |
| 7 | Two foods with the same rank/nutrient values | 171 mg | 48.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 8 | (Made Without Fat) | 169.8 mg | 48.1 mg |
| 9 | (Made With Oil) | 164.3 mg | 46.6 mg |
| 10 | Two foods with the same rank/nutrient values | 164.1 mg | 46.5 mg |
(Made With Butter) | |||
(Unspecified If Cooking Fat Added) | |||
| 11 | (Made With Margarine) | 164 mg | 46.5 mg |
| 12 | 163 mg | 46.2 mg | |
| 13 | 149 mg | 42.2 mg | |
| 14 | 144 mg | 40.8 mg | |
| 15 | 141 mg | 40 mg | |
| 16 | (Poke) | 136 mg | 38.6 mg |
| 17 | 133 mg | 37.7 mg | |
| 18 | (Tendergreen) | 130 mg | 36.9 mg |
| 19 | Two foods with the same rank/nutrient values | 128 mg | 36.3 mg |
| 20 | (Peppers) | 119 mg | 33.7 mg |
Vitamin C supplements available online
Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 21 | (Bulb & Lower-Leaf Portion) | 118 mg | 33.5 mg |
| 22 | Two foods with the same rank/nutrient values | 117 mg | 33.2 mg |
(As Ingredient) | |||
| 23 | (Made With Unspecified Fat) | 110 mg | 31.2 mg |
| 24 | Two foods with the same rank/nutrient values | 102 mg | 28.9 mg |
(Basella) | |||
(Drained, Packed In Oil) | |||
| 25 | Three foods with the same rank/nutrient values | 97 mg | 27.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Not Further Specified) | |||
| 26 | 96 mg | 27.2 mg | |
| 27 | Two foods with the same rank/nutrient values | 93.4 mg | 26.5 mg |
| 28 | Three foods with the same rank/nutrient values | 93.2 mg | 26.4 mg |
| 29 | 92.9 mg | 26.3 mg | |
| 30 | (Fresh) | 91.3 mg | 25.9 mg |
| 31 | 89.2 mg | 25.3 mg | |
| 32 | Two foods with the same rank/nutrient values | 88.1 mg | 25 mg |
| 33 | (Bitter Gourd, Leafy Tips) | 88 mg | 24.9 mg |
| 34 | Two foods with the same rank/nutrient values | 85 mg | 24.1 mg |
(Fresh) | |||
| 35 | 84.9 mg | 24.1 mg | |
| 36 | (Bitter Gourd, Pods) | 84 mg | 23.8 mg |
| 37 | Two foods with the same rank/nutrient values | 82.7 mg | 23.4 mg |
(Banana) | |||
| 38 | Two foods with the same rank/nutrient values | 82 mg | 23.2 mg |
(With Salt, Drained, Poke) | |||
(Without Salt, Drained, Poke) | |||
| 39 | (Made Without Fat) | 81.5 mg | 23.1 mg |
| 40 | (Dehydrated, Flakes Without Milk, Dry Form) | 81 mg | 23 mg |
Vegetables and Vegetable Products Ranked 41 - 60 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 80.4 mg | 22.8 mg |
| 42 | 80 mg | 22.7 mg | |
| 43 | (Made With Unspecified Fat) | 79.4 mg | 22.5 mg |
| 44 | (Made With Oil) | 79.3 mg | 22.5 mg |
| 45 | Three foods with the same rank/nutrient values | 79.2 mg | 22.5 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
| 46 | (As Ingredient) | 79 mg | 22.4 mg |
| 47 | (Made Without Fat) | 78.7 mg | 22.3 mg |
| 48 | Four foods with the same rank/nutrient values | 76.5 mg | 21.7 mg |
(Made With Unspecified Fat, Unspecified Form) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
| 49 | (Made With Unspecified Fat) | 75.5 mg | 21.4 mg |
| 50 | Two foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(Made Without Fat) | |||
(Dehydrated Flakes) | |||
| 51 | (From Restaurant) | 74.9 mg | 21.2 mg |
| 52 | Two foods with the same rank/nutrient values | 74.4 mg | 21.1 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 53 | 74.1 mg | 21 mg | |
| 54 | (Made Without Fat) | 73.9 mg | 21 mg |
| 55 | (As Ingredient) | 73.5 mg | 20.8 mg |
| 56 | 73 mg | 20.7 mg | |
| 57 | Two foods with the same rank/nutrient values | 72.9 mg | 20.7 mg |
(Made With Unspecified Fat, Unspecified Form) | |||
(Made With Unspecified Fat) | |||
| 58 | Two foods with the same rank/nutrient values | 72.6 mg | 20.6 mg |
(No Salt Added) | |||
(With Salt) | |||
| 59 | (Made Without Fat) | 72.2 mg | 20.5 mg |
| 60 | (Made With Oil) | 71.5 mg | 20.3 mg |
Vegetables and Vegetable Products Ranked 61 - 66 With Vitamin C
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Vitamin C | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 71.4 mg | 20.2 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
| 62 | Three foods with the same rank/nutrient values | 70.1 mg | 19.9 mg |
(Without Salt Added) | |||
(Made Without Fat) | |||
(100%) | |||
| 63 | Two foods with the same rank/nutrient values | 70 mg | 19.8 mg |
| 64 | Three foods with the same rank/nutrient values | 69.9 mg | 19.8 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
| 65 | Two foods with the same rank/nutrient values | 69 mg | 19.6 mg |
| 66 | Two foods with the same rank/nutrient values | 68.9 mg | 19.5 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
Recommended High Quality Vitamin C Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.
Vitamin C Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin C In Other Food Categories
The food categories below have foods that contain vitamin C.
Select a category to show a ranked list of all the foods in that category with vitamin C.
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