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Top 40 Vegetables and Vegetable Products With Starch - Care Omnia Nutrition

Image of Raw Potatoes (Flesh & Skin) that contain starch
Potatoes contain starch

Below we list 40 Vegetables and Vegetable Products with starch. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with starch or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With Starch

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Starch

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Starchper 100gper Oz
1
(Dehydrated, Flakes Without Milk, Dry Form)
70.6 g20 g
2
(Breaded, Par Fried, Heated In Oven)
27.2 g7.7 g
3
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
26.3 g7.5 g
4
(Plain, Potatoes, Pan Fried In Canola Oil)
24.6 g7 g
5Two foods with the same rank/nutrient values23.2 g6.6 g
(All Types, Salt Added In Processing, Home-Prepared)
(Shoestring, Salt Added In Processing)
6
(Oven-Heated)
22.6 g6.4 g
721.6 g6.1 g
820.9 g5.9 g
9
(All Types, Salt Not Added In Processing)
20.1 g5.7 g
10
(Crinkle Or Regular Cut, Salt Added In Processing)
20 g5.7 g
1118.2 g5.2 g
12
(Flesh & Skin)
18 g5.1 g
13
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
17.7 g5 g
14Four foods with the same rank/nutrient values17.4 g4.9 g
(Flesh & Skin)
(All Types, Salt Not Added In Processing, As Purchased)
(Steak Fries, Salt Added In Processing, As Purchased)
(All Types, Salt Added In Processing)
15Three foods with the same rank/nutrient values17.3 g4.9 g
(With Salt, Flesh & Skin)
(Without Salt, Flesh & Skin)
(Steak Fries, Salt Added In Processing)
16
(Shoestring, Salt Added In Processing, As Purchased)
17.1 g4.8 g
17
(Potatoes, Refrigerated)
17 g4.8 g
18
(Flesh & Skin, Includes USDA Food Distr. Program)
15.9 g4.5 g
19
(Flesh & Skin)
15.3 g4.3 g
20
(Flesh & Skin)
15.2 g4.3 g
fig 1. Vegetables and Vegetable Products with starch rank 1 to 20

Vegetables and Vegetable Products Ranked 21 - 31 With Starch

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Starchper 100gper Oz
21
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
15.1 g4.3 g
22
(Flesh & Skin)
13.5 g3.8 g
23
(Flesh & Skin)
13.4 g3.8 g
24
(Frozen As Packaged, Salt Added In Processing)
13.2 g3.7 g
25
(Includes USDA Food Distr. Program)
12.6 g3.6 g
26
(Home Prepared)
8.7 g2.5 g
27
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
8.5 g2.4 g
28Two foods with the same rank/nutrient values8.1 g2.3 g
(Whole Kernel, Drained Solids)
(Whole Kernel, Drained Solids)
29
(Ready-To-Eat)
7.8 g2.2 g
30Two foods with the same rank/nutrient values7.2 g2 g
(With Salt, Drained)
(Without Salt, Drained)
31Two foods with the same rank/nutrient values7.1 g2 g
(With Salt, Baked In Skin, Flesh)
(Without Salt, Baked In Skin, Flesh)
fig 2. Vegetables and Vegetable Products with starch rank 21 to 31

Foods With Starch In Other Food Categories

The food categories below have foods that contain starch.

Select a category to show a ranked list of all the foods in that category with starch.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods32
Baby Foods18
Baked Products138
Breakfast Cereals23
Candy, Sweets or Lollies14
Cereal Grains and Pasta56
Dressings and Condiments12
Fast Foods194
Finfish and Shellfish Products10
Fruits and Berries29
Legumes and Legume Products49
Meals, Entrees, and Side Dishes52
Nuts and Seeds41
Poultry Products34
Restaurant Foods99
Sauces and Gravies21
Snacks37
Soups, Broths, and Stews23
fig 3. Food categories with foods that contain Starch

Healthy wishes from us at,