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Top 40 Vegetables and Vegetable Products With beta-Tocopherol - Care Omnia Nutrition

Image of Raw Sweet Red Peppers that contain beta-tocopherol
Sweet Red Peppers contain beta-tocopherol

Below we list 40 Vegetables and Vegetable Products with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With beta-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 10 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with beta-Tocopherolper 100gper Oz
1
(Breaded, Par Fried, Heated In Oven)
980 µg277.8 µg
2
(Peppers)
170 µg48.2 µg
3120 µg34 µg
470 µg19.8 µg
5Two foods with the same rank/nutrient values60 µg17 µg
6Two foods with the same rank/nutrient values50 µg14.2 µg
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
7Two foods with the same rank/nutrient values40 µg11.3 µg
(Plain, Potatoes, Pan Fried In Canola Oil)
830 µg8.5 µg
912 foods with the same rank/nutrient values20 µg5.7 µg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
(Stuffed With Pimiento)
(Home-Prepared, Whole Milk & Margarine Added)
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
(All Types, Salt Added In Processing, Home-Prepared)
1017 foods with the same rank/nutrient values10 µg2.8 µg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
(Without Skin)
(Without Skin)
(No Salt Added, Solids & Liquids)
(Packed In Tomato Juice, No Salt Added)
(Packed In Tomato Juice)
(With Salt Added)
(Without Salt Added)
(All Types, Salt Not Added In Processing, As Purchased)
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
(Shoestring, Salt Added In Processing, As Purchased)
fig 1. Vegetables and Vegetable Products with beta-tocopherol rank 1 to 10

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods24
Baked Products84
Beef Products21
Breakfast Cereals23
Candy, Sweets or Lollies13
Cereal Grains and Pasta53
Dairy and Egg Products10
Fast Foods141
Fats and Oils36
Finfish and Shellfish Products13
Fruits and Berries23
Legumes and Legume Products15
Meals, Entrees, and Side Dishes41
Nuts and Seeds41
Pork Products43
Poultry Products17
Restaurant Foods83
Sauces and Gravies16
Snacks41
Soups, Broths, and Stews10
fig 2. Food categories with foods that contain beta-Tocopherol

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