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Top 100 Vegetables and Vegetable Products With Lycopene - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with lycopene. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lycopene or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Lycopene
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Lycopene
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lycopene | per 100g | per Oz |
|---|---|---|---|
| 1 | 46.3 mg | 13.1 mg | |
| 2 | Two foods with the same rank/nutrient values | 45.9 mg | 13 mg |
| 3 | (Without Salt Added, Includes USDA Food Distr. Program) | 28.8 mg | 8.2 mg |
| 4 | Two foods with the same rank/nutrient values | 21.8 mg | 6.2 mg |
(With Salt Added) | |||
(Without Salt Added) | |||
| 5 | (With Mushrooms) | 18.9 mg | 5.4 mg |
| 6 | (With Onions, Green Peppers, & Celery) | 18.5 mg | 5.2 mg |
| 7 | 13.9 mg | 3.9 mg | |
| 8 | Two foods with the same rank/nutrient values | 12.1 mg | 3.4 mg |
(Low Sodium) | |||
| 9 | Two foods with the same rank/nutrient values | 9.7 mg | 2.7 mg |
(100%, Low Sodium) | |||
(100%, Low Sodium) | |||
| 10 | Three foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(With Salt Added) | |||
(Without Salt Added) | |||
(100%) | |||
| 11 | Four foods with the same rank/nutrient values | 7.1 mg | 2 mg |
(Low Sodium) | |||
(100%) | |||
| 12 | (Made Without Fat) | 5.6 mg | 1.6 mg |
| 13 | Two foods with the same rank/nutrient values | 5.5 mg | 1.6 mg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 14 | (Crushed) | 5.1 mg | 1.4 mg |
| 15 | (With Tomato Sauce, Made Without Fat) | 4.5 mg | 1.3 mg |
| 16 | Two foods with the same rank/nutrient values | 4.4 mg | 1.2 mg |
(With Tomato Sauce, Made With Fat) | |||
(With Tomato Sauce, Unspecified If Cooking Fat Added) | |||
| 17 | 4.1 mg | 1.2 mg | |
| 18 | 4.1 mg | 1.2 mg | |
| 19 | Two foods with the same rank/nutrient values | 4.1 mg | 1.2 mg |
(From Canned) | |||
(Unspecified Form) | |||
| 20 | (As Ingredient) | 3.1 mg | 867.5 µg |
Lycopene supplements available online
Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Lycopene
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lycopene | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 3 mg | 861.8 µg |
(With Salt) | |||
| 22 | Two foods with the same rank/nutrient values | 3 mg | 839.1 µg |
(Unspecified Method) | |||
(Unspecified Form) | |||
| 23 | (Made From Fresh) | 2.9 mg | 816.2 µg |
| 24 | (Unspecified Form) | 2.9 mg | 815.6 µg |
| 25 | 2.9 mg | 810.8 µg | |
| 26 | (Made From Fresh) | 2.8 mg | 802.9 µg |
| 27 | (Packed In Tomato Juice, No Salt Added) | 2.7 mg | 776.8 µg |
| 28 | (Low Sodium) | 2.7 mg | 754.1 µg |
| 29 | (As Ingredient In Omelet) | 2.6 mg | 737.1 µg |
| 30 | Two foods with the same rank/nutrient values | 2.6 mg | 728.6 µg |
(Year Round Average) | |||
| 31 | (Packed In Tomato Juice) | 2.5 mg | 720.1 µg |
| 32 | (Made Without Fat) | 2.5 mg | 710.2 µg |
| 33 | (Unspecified Method) | 2.5 mg | 697.4 µg |
| 34 | (Made With Fat) | 2.5 mg | 695.1 µg |
| 35 | 2.4 mg | 688.9 µg | |
| 36 | (Made Without Fat) | 2.3 mg | 664.5 µg |
| 37 | (Made With Oil) | 2.3 mg | 652 µg |
| 38 | Three foods with the same rank/nutrient values | 2.3 mg | 651.5 µg |
(Made With Butter) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 39 | (Made With Margarine) | 2.3 mg | 651.2 µg |
| 40 | (Unspecified If Cooking Fat Added) | 2 mg | 580 µg |
Vegetables and Vegetable Products Ranked 41 - 60 With Lycopene
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lycopene | per 100g | per Oz |
|---|---|---|---|
| 41 | (Made From Fresh) | 1.7 mg | 472.9 µg |
| 42 | (Made Without Fat) | 1.5 mg | 429.5 µg |
| 43 | (Made Without Fat) | 1.5 mg | 425.2 µg |
| 44 | (Made With Oil) | 1.5 mg | 419.9 µg |
| 45 | Four foods with the same rank/nutrient values | 1.5 mg | 419.6 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 46 | Two foods with the same rank/nutrient values | 1.5 mg | 415.6 µg |
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 47 | (Unspecified Form) | 1.2 mg | 328.9 µg |
| 48 | (Unspecified Form) | 1.1 mg | 314.1 µg |
| 49 | (Eggplant With Tomatoes, Bitter Melon, Etc.) | 1.1 mg | 309.6 µg |
| 50 | (Made Without Fat) | 1.1 mg | 304.2 µg |
| 51 | Two foods with the same rank/nutrient values | 1 mg | 296.8 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
| 52 | Two foods with the same rank/nutrient values | 1 mg | 296.5 µg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 53 | (Made With Oil) | 1 mg | 292.3 µg |
| 54 | (Not Further Specified) | 644 µg | 182.6 µg |
| 55 | 583 µg | 165.3 µg | |
| 56 | 484 µg | 137.2 µg | |
| 57 | (As Ingredient In Curry) | 458 µg | 129.8 µg |
| 58 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 367 µg | 104 µg |
| 59 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 345 µg | 97.8 µg |
| 60 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 285 µg | 80.8 µg |
Vegetables and Vegetable Products Ranked 61 - 66 With Lycopene
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Lycopene | per 100g | per Oz |
|---|---|---|---|
| 61 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 280 µg | 79.4 µg |
| 62 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 276 µg | 78.2 µg |
| 63 | Three foods with the same rank/nutrient values | 30 µg | 8.5 µg |
(Drained) | |||
(With Salt, Drained) | |||
(Made Without Fat) | |||
| 64 | Five foods with the same rank/nutrient values | 29 µg | 8.2 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 65 | Six foods with the same rank/nutrient values | 24 µg | 6.8 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Drained Solids) | |||
(From Canned, Made Without Fat) | |||
(Made Without Fat, Unspecified Form) | |||
(Made Without Fat) | |||
| 66 | (Solids & Liquids, No Salt Added) | 23 µg | 6.5 µg |
Lycopene Supplements Available Online
Here's a few supplements available through Amazon that contain lycopene. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Lycopene In Other Food Categories
The food categories below have foods that contain lycopene.
Select a category to show a ranked list of all the foods in that category with lycopene.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 40 |
| Beverages | 19 |
| Cereal Grains and Pasta | 14 |
| Dairy and Egg Products | 31 |
| Dressings and Condiments | 46 |
| Fast Foods | 378 |
| Fruits and Berries | 38 |
| Legumes and Legume Products | 41 |
| Meals, Entrees, and Side Dishes | 614 |
| Poultry Products | 24 |
| Restaurant Foods | 47 |
| Sauces and Gravies | 44 |
| Sausages and Luncheon Meats | 17 |
| Snacks | 20 |
| Soups, Broths, and Stews | 167 |
| Spices and Herbs | 10 |
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