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Top 100 Vegetables and Vegetable Products With alpha-Tocopherol - Care Omnia Nutrition

Image of Green Olives that contain alpha-tocopherol
Olives contain alpha-tocopherol

Below we list 100 Vegetables and Vegetable Products with alpha-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-tocopherol or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With alpha-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Tocopherolper 100gper Oz
112.2 mg3.5 mg
26 mg1.7 mg
3
(Canadian Cultivated Emi-Tsunomata, Dry)
5.5 mg1.6 mg
4
(Dehydrated)
5.5 mg1.5 mg
5Three foods with the same rank/nutrient values5 mg1.4 mg
64.8 mg1.4 mg
7
(Without Salt Added, Includes USDA Food Distr. Program)
4.3 mg1.2 mg
8
(Guineos Verdes En Escabeche, Puerto Rican Style)
4.3 mg1.2 mg
94 mg1.1 mg
10Two foods with the same rank/nutrient values4 mg1.1 mg
(Made With Margarine)
(Unspecified Form, Made With Margarine)
11
(Made With Unspecified Fat)
3.9 mg1.1 mg
12Two foods with the same rank/nutrient values3.8 mg1.1 mg
(Canned Or Bottled)
13
(Stuffed With Pimiento)
3.8 mg1.1 mg
14
(Made With Oil)
3.8 mg1.1 mg
15
(Made With Unspecified Fat)
3.7 mg1.1 mg
16
(Made With Butter)
3.7 mg1 mg
17Three foods with the same rank/nutrient values3.7 mg1 mg
(Unspecified If Cooking Fat Added)
(Unspecified Form, Made With Oil)
(Unspecified If Cooking Fat Added, Unspecified Form)
18
(Peppers)
3.6 mg1 mg
19Two foods with the same rank/nutrient values3.5 mg1 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
20
(Made Without Fat)
3.5 mg1 mg
fig 1. Vegetables and Vegetable Products with alpha-tocopherol rank 1 to 20

alpha-Tocopherol supplements available online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Tocopherolper 100gper Oz
21
(Unspecified Form, Made Without Fat)
3.5 mg997.9 µg
22
(Unspecified Form, Made With Butter)
3.5 mg989.4 µg
23Two foods with the same rank/nutrient values3.4 mg975.2 µg
243.4 mg955.4 µg
253.3 mg944 µg
26
(Made With Margarine)
3.2 mg912.9 µg
27Two foods with the same rank/nutrient values3.2 mg895.8 µg
(Made With Margarine)
(Unspecified Form, Made With Margarine)
283.1 mg890.2 µg
293.1 mg876 µg
30
(Made With Margarine)
3 mg856.2 µg
313 mg853.3 µg
32Two foods with the same rank/nutrient values3 mg839.1 µg
(With Almonds, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
33Two foods with the same rank/nutrient values2.9 mg830.6 µg
(With Salt)
(Without Salt)
342.9 mg825 µg
35
(Chopped Or Leaf, Includes USDA Food Distr. Program)
2.9 mg822.1 µg
362.9 mg819.3 µg
37
(Made With Unspecified Fat)
2.9 mg813.6 µg
382.9 mg810.8 µg
39Three foods with the same rank/nutrient values2.8 mg805.1 µg
(Unspecified If Cooking Fat Added)
(Unspecified Form, Made With Oil)
(Unspecified If Cooking Fat Added, Unspecified Form)
40Four foods with the same rank/nutrient values2.8 mg793.8 µg
fig 2. Vegetables and Vegetable Products with alpha-tocopherol rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With alpha-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with alpha-Tocopherolper 100gper Oz
41
(Unspecified If Cooking Fat Added)
2.8 mg788.1 µg
42
(Made With Oil)
2.8 mg779.6 µg
43
(Batter-Dipped, Made From Frozen)
2.7 mg776.8 µg
44
(Unspecified If Cooking Fat Added)
2.7 mg773.9 µg
45Two foods with the same rank/nutrient values2.7 mg771.1 µg
(Made With Oil)
46Three foods with the same rank/nutrient values2.7 mg768.3 µg
(Unspecified If Cooking Fat Added)
(Made With Oil)
47Two foods with the same rank/nutrient values2.7 mg756.9 µg
(Made With Unspecified Fat, Unspecified Form)
(Made With Unspecified Fat)
48Four foods with the same rank/nutrient values2.7 mg754.1 µg
(With Salt, Drained)
(Without Salt, Drained)
(Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
49
(Made Without Fat)
2.7 mg751.3 µg
50Three foods with the same rank/nutrient values2.6 mg748.4 µg
(Made With Butter)
(Unspecified Form, Made With Butter)
(Unspecified Form, Made Without Fat)
51
(Made With Butter)
2.6 mg742.8 µg
52
(Made With Butter)
2.6 mg739.9 µg
53Two foods with the same rank/nutrient values2.6 mg725.7 µg
(Made With Margarine)
54Three foods with the same rank/nutrient values2.6 mg722.9 µg
(Not Further Specified)
552.5 mg717.2 µg
56
(Made Without Fat)
2.5 mg714.4 µg
57
(Made With Butter)
2.5 mg711.6 µg
58Three foods with the same rank/nutrient values2.5 mg708.7 µg
(With Salt, Drained)
(Without Salt, Drained)
59Two foods with the same rank/nutrient values2.5 mg703.1 µg
(Made With Margarine)
(Made Without Fat)
60
(Without Salt, Drained)
2.4 mg691.7 µg
fig 3. Vegetables and Vegetable Products with alpha-tocopherol rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 63 With alpha-Tocopherol

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RankVegetables and Vegetable Products with alpha-Tocopherolper 100gper Oz
61Three foods with the same rank/nutrient values2.4 mg686.1 µg
(Made Without Fat)
(Made Without Fat)
(Made With Fat)
62Four foods with the same rank/nutrient values2.4 mg683.2 µg
(Made With Margarine)
(Made With Butter)
(Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
63Two foods with the same rank/nutrient values2.4 mg680.4 µg
(Made With Margarine)
(Made With Margarine)
fig 4. Vegetables and Vegetable Products with alpha-tocopherol rank 61 to 63

alpha-Tocopherol Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-tocopherol. Please click on the image or the link below for further details (#ad).

Foods With alpha-Tocopherol In Other Food Categories

The food categories below have foods that contain alpha-tocopherol.

Select a category to show a ranked list of all the foods in that category with alpha-tocopherol.

Food CategoriesNumber of foods
in category
Alcoholic Beverages42
American Indian/Alaska Native Foods66
Baby Foods766
Baked Products741
Beef Products846
Beverages389
Breakfast Cereals558
Candy, Sweets or Lollies299
Cereal Grains and Pasta378
Dairy and Egg Products721
Desserts431
Dressings and Condiments125
Fast Foods931
Fats and Oils210
Finfish and Shellfish Products556
Fruits and Berries471
Lamb, Veal, and Game Products341
Legumes and Legume Products446
Meals, Entrees, and Side Dishes1817
Nuts and Seeds164
Pork Products365
Poultry Products728
Restaurant Foods106
Sauces and Gravies167
Sausages and Luncheon Meats269
Snacks421
Soups, Broths, and Stews339
Spices and Herbs60
fig 5. Food categories with foods that contain alpha-Tocopherol

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