We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 Vegetables and Vegetable Products With Fluoride - Care Omnia Nutrition

Image of Canned Tomato Sauce that contains fluoride
Tomato Sauce contains fluoride

Below we list 40 Vegetables and Vegetable Products with fluoride. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with fluoride or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With Fluoride

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Fluoride

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Fluorideper 100gper Oz
1
(Breaded, Par Fried)
55 µg15.6 µg
2Two foods with the same rank/nutrient values49.4 µg14 µg
(With Salt, Cooked In Skin, Flesh)
(Without Salt, Cooked In Skin, Flesh)
3Two foods with the same rank/nutrient values47.5 µg13.5 µg
(With Salt, Drained)
(Without Salt, Drained)
4
(Flesh & Skin)
45.2 µg12.8 µg
543.7 µg12.4 µg
6
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
42.5 µg12 µg
7
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
39.6 µg11.2 µg
8
(Home-Prepared, Whole Milk & Margarine Added)
39 µg11.1 µg
9Two foods with the same rank/nutrient values37.8 µg10.7 µg
(With Salt, Drained)
(Without Salt, Drained)
10Three foods with the same rank/nutrient values37 µg10.5 µg
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
(Drained Solids)
(Solids & Liquids)
1134.9 µg9.9 µg
12Two foods with the same rank/nutrient values31.5 µg8.9 µg
(Home-Prepared With Butter)
(Home-Prepared With Margarine)
13Two foods with the same rank/nutrient values30.1 µg8.5 µg
(Reduced Sodium, Cucumber)
14Two foods with the same rank/nutrient values28 µg7.9 µg
(Cream Style, Regular Pack)
(Cream Style, Regular Pack)
15Two foods with the same rank/nutrient values26.3 µg7.5 µg
(Drained Solids)
(Regular Pack, Solids & Liquids)
16Three foods with the same rank/nutrient values25.6 µg7.3 µg
(All Types, Salt Added In Processing, Home-Prepared)
(Cottage-Cut, Salt Not Added In Processing)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
17Two foods with the same rank/nutrient values21.9 µg6.2 µg
(With Salt, Drained)
1819 µg5.4 µg
19Three foods with the same rank/nutrient values18 µg5.1 µg
(Whole Kernel, Regular Pack, Solids & Liquids)
(Brine Pack, Regular Pack, Solids & Liquids)
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
2015.1 µg4.3 µg
fig 1. Vegetables and Vegetable Products with fluoride rank 1 to 20

Fluoride supplements available online

Here's a few supplements available through Amazon that contain fluoride. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 24 With Fluoride

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Fluorideper 100gper Oz
21Two foods with the same rank/nutrient values14.6 µg4.1 µg
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
22
(Home-Prepared)
8 µg2.3 µg
23Two foods with the same rank/nutrient values7 µg2 µg
(Without Salt, Drained, Immature Seeds)
(Solids & Liquids)
24
(With Salt Added)
6.9 µg2 µg
fig 2. Vegetables and Vegetable Products with fluoride rank 21 to 24

Fluoride Supplements Available Online

Here's a few supplements available through Amazon that contain fluoride. Please click on the image or the link below for further details (#ad).

Foods With Fluoride In Other Food Categories

The food categories below have foods that contain fluoride.

Select a category to show a ranked list of all the foods in that category with fluoride.

Food CategoriesNumber of foods
in category
Baby Foods70
Beef Products30
Beverages75
Candy, Sweets or Lollies41
Dairy and Egg Products60
Finfish and Shellfish Products12
Fruits and Berries23
Legumes and Legume Products11
Sausages and Luncheon Meats24
Snacks29
fig 3. Food categories with foods that contain Fluoride

Healthy wishes from us at,