We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Vegetables and Vegetable Products With Total Lipid (Fat) - Care Omnia Nutrition

Image of Green Olives that contain total lipid (fat)
Olives contain total lipid (fat)

Below we list 100 Vegetables and Vegetable Products with total lipid (fat). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total lipid (fat) or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Total Lipid (Fat)

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Total Lipid (Fat)per 100gper Oz
130 g8.5 g
2
(Guineos Verdes En Escabeche, Puerto Rican Style)
29.5 g8.4 g
3
(Batter-Dipped, Made From Frozen)
19.8 g5.6 g
4
(Batter-Dipped, Made From Fresh)
19.5 g5.5 g
5
(French Fried, Extruded, Heated In Oven, Without Salt)
18.7 g5.3 g
6Three foods with the same rank/nutrient values18.1 g5.1 g
(Not Further Specified)
716.1 g4.6 g
815.8 g4.5 g
915.7 g4.4 g
10Three foods with the same rank/nutrient values15.6 g4.4 g
(Made From Frozen)
(Made From Frozen, Unspecified If Fried Or Baked)
(Not Further Specified)
11Two foods with the same rank/nutrient values15.3 g4.3 g
(Canned Or Bottled)
12Two foods with the same rank/nutrient values15 g4.3 g
(French Fried, Extruded)
1314.8 g4.2 g
1414.7 g4.2 g
15
(Breaded, Par Fried, Heated In Oven)
14.4 g4.1 g
16
(Batter-Dipped, Unspecified Form)
14.3 g4.1 g
17Two foods with the same rank/nutrient values14.1 g4 g
(Drained, Packed In Oil)
(Breaded, Par Fried)
1813.9 g3.9 g
19
(Platano Maduro Frito, Puerto Rican Style)
13.3 g3.8 g
20Two foods with the same rank/nutrient values13.2 g3.7 g
fig 1. Vegetables and Vegetable Products with total lipid (fat) rank 1 to 20

Vegetables and Vegetable Products Ranked 21 - 40 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Total Lipid (Fat)per 100gper Oz
21
(Made From Fresh)
13.1 g3.7 g
22
(Made From Fresh)
13.1 g3.7 g
2313 g3.7 g
24
(Stuffed With Pimiento)
12.9 g3.7 g
25Two foods with the same rank/nutrient values12.8 g3.6 g
(Batter-Dipped)
26
(Unspecified Form)
12.7 g3.6 g
27
(Potatoes, Home-Prepared)
12.5 g3.5 g
28
(Rolled In Flour)
11.9 g3.4 g
2911.8 g3.3 g
30
(Unspecified Form)
11.7 g3.3 g
31
(Puerto Rican Style)
11.7 g3.3 g
32
(Plain, Potatoes, Pan Fried In Canola Oil)
11.6 g3.3 g
3311.1 g3.1 g
34Three foods with the same rank/nutrient values10.9 g3.1 g
(Small-Extra Large)
(Not Further Specified)
3510.8 g3.1 g
36
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
10.3 g2.9 g
3710 g2.8 g
38Three foods with the same rank/nutrient values9.4 g2.7 g
39
(Made From Frozen)
9.4 g2.7 g
40
(Made From Fresh)
9.2 g2.6 g
fig 2. Vegetables and Vegetable Products with total lipid (fat) rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Total Lipid (Fat)per 100gper Oz
41
(Oven-Heated)
9.1 g2.6 g
42
(Frozen As Packaged, Salt Added In Processing)
8.9 g2.5 g
438.8 g2.5 g
44
(With Butter Sauce, Potatoes)
8.8 g2.5 g
458.7 g2.5 g
468.4 g2.4 g
47Four foods with the same rank/nutrient values8.2 g2.3 g
(Cottage-Cut, Salt Not Added In Processing)
(Home-Prepared)
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
487.9 g2.2 g
497.7 g2.2 g
50Two foods with the same rank/nutrient values7.6 g2.2 g
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
51Two foods with the same rank/nutrient values7.6 g2.1 g
(With Almonds, Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
52
(Platano En Almibar, Puerto Rican Style)
7.5 g2.1 g
537.5 g2.1 g
547.2 g2 g
55Two foods with the same rank/nutrient values7.1 g2 g
(With Salt, Mature Seeds)
566.9 g2 g
57
(Jumbo-Super Colossal)
6.9 g1.9 g
586.8 g1.9 g
59
(Shoestring, Salt Added In Processing)
6.8 g1.9 g
60
(Mature Seeds)
6.7 g1.9 g
fig 3. Vegetables and Vegetable Products with total lipid (fat) rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 74 With Total Lipid (Fat)

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Total Lipid (Fat)per 100gper Oz
61
(With Butter Sauce, Potatoes)
6.7 g1.9 g
62Two foods with the same rank/nutrient values6.4 g1.8 g
(With Salt, Drained)
(Without Salt, Drained)
63
(Shoestring, Salt Added In Processing, As Purchased)
6.2 g1.8 g
64
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
6.1 g1.7 g
65Two foods with the same rank/nutrient values5.9 g1.7 g
(Korean Leaf Vegetable, Made With Fat)
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added)
66Four foods with the same rank/nutrient values5.8 g1.7 g
(Made With Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
(Unspecified If Cooking Fat Added)
675.8 g1.6 g
68
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
5.8 g1.6 g
69
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
5.6 g1.6 g
70Three foods with the same rank/nutrient values5.5 g1.6 g
(Made With Oil, Unspecified Form)
71
(All Types, Salt Added In Processing, Home-Prepared)
5.5 g1.6 g
725.4 g1.5 g
73
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
5.2 g1.5 g
74
(All Types, Salt Not Added In Processing)
5.2 g1.5 g
fig 4. Vegetables and Vegetable Products with total lipid (fat) rank 61 to 74

Foods With Total Lipid (Fat) In Other Food Categories

The food categories below have foods that contain total lipid (fat).

Select a category to show a ranked list of all the foods in that category with total lipid (fat).

Food CategoriesNumber of foods
in category
Alcoholic Beverages70
American Indian/Alaska Native Foods161
Baby Foods766
Baked Products948
Beef Products1043
Beverages479
Breakfast Cereals587
Candy, Sweets or Lollies444
Cereal Grains and Pasta445
Dairy and Egg Products788
Desserts443
Dressings and Condiments132
Fast Foods1014
Fats and Oils223
Finfish and Shellfish Products696
Fruits and Berries575
Lamb, Veal, and Game Products509
Legumes and Legume Products613
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats338
Snacks484
Soups, Broths, and Stews408
Spices and Herbs91
fig 5. Food categories with foods that contain Total Lipid (Fat)

Healthy wishes from us at,