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Top 100 Vegetables and Vegetable Products With Oleic Acid (18:1) - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Oleic Acid (18:1)
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Oleic Acid (18:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | 21.3 g | 6 g | |
| 2 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 20.9 g | 5.9 g |
| 3 | (French Fried, Extruded, Heated In Oven, Without Salt) | 11.3 g | 3.2 g |
| 4 | Two foods with the same rank/nutrient values | 11.1 g | 3.1 g |
(Canned Or Bottled) | |||
| 5 | 9.6 g | 2.7 g | |
| 6 | 9.1 g | 2.6 g | |
| 7 | (French Fried, Extruded) | 8.6 g | 2.4 g |
| 8 | (Drained, Packed In Oil) | 8.5 g | 2.4 g |
| 9 | (Batter-Dipped, Made From Fresh) | 7.8 g | 2.2 g |
| 10 | Three foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Small-Extra Large) | |||
(Not Further Specified) | |||
| 11 | Three foods with the same rank/nutrient values | 7.4 g | 2.1 g |
(Not Further Specified) | |||
| 12 | (Plain, Potatoes, Pan Fried In Canola Oil) | 7.1 g | 2 g |
| 13 | 6.6 g | 1.9 g | |
| 14 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 6.4 g | 1.8 g |
| 15 | Three foods with the same rank/nutrient values | 6.3 g | 1.8 g |
(Made From Frozen) | |||
(Made From Frozen, Unspecified If Fried Or Baked) | |||
(Not Further Specified) | |||
| 16 | 6.3 g | 1.8 g | |
| 17 | 5.8 g | 1.6 g | |
| 18 | 5.8 g | 1.6 g | |
| 19 | 5.7 g | 1.6 g | |
| 20 | (Breaded, Par Fried) | 5.6 g | 1.6 g |
Vegetables and Vegetable Products Ranked 21 - 40 With Oleic Acid (18:1)
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| Rank | Vegetables and Vegetable Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Made From Fresh) | 5.3 g | 1.5 g |
| 22 | (Platano Maduro Frito, Puerto Rican Style) | 5.3 g | 1.5 g |
| 23 | (Made From Fresh) | 5.3 g | 1.5 g |
| 24 | (Potatoes, Home-Prepared) | 5.3 g | 1.5 g |
| 25 | (Unspecified Form) | 5.1 g | 1.4 g |
| 26 | (Batter-Dipped) | 5.1 g | 1.4 g |
| 27 | (Jumbo-Super Colossal) | 5 g | 1.4 g |
| 28 | (Batter-Dipped, Made From Frozen) | 4.8 g | 1.4 g |
| 29 | (Rolled In Flour) | 4.7 g | 1.3 g |
| 30 | (Unspecified Form) | 4.7 g | 1.3 g |
| 31 | (Puerto Rican Style) | 4.7 g | 1.3 g |
| 32 | (Oven-Heated) | 4.5 g | 1.3 g |
| 33 | (Made With Oil) | 4.4 g | 1.3 g |
| 34 | (Shoestring, Salt Added In Processing) | 4 g | 1.1 g |
| 35 | Three foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(School) | |||
(School) | |||
| 36 | (Made With Butter) | 3.8 g | 1.1 g |
| 37 | Two foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(With Almonds, Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 38 | (Made From Frozen) | 3.8 g | 1.1 g |
| 39 | (Made With Margarine) | 3.8 g | 1.1 g |
| 40 | (Shoestring, Salt Added In Processing, As Purchased) | 3.7 g | 1.1 g |
Vegetables and Vegetable Products Ranked 41 - 60 With Oleic Acid (18:1)
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| Rank | Vegetables and Vegetable Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Made From Fresh) | 3.7 g | 1.1 g |
| 42 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Frozen As Packaged, Salt Added In Processing) | |||
| 43 | (Platano En Almibar, Puerto Rican Style) | 3.5 g | 992.8 mg |
| 44 | (Crinkle Or Regular Cut, Salt Added In Processing) | 3.4 g | 972.4 mg |
| 45 | Two foods with the same rank/nutrient values | 3.3 g | 944 mg |
(Cottage-Cut, Salt Not Added In Processing) | |||
(French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
| 46 | 3.3 g | 929.9 mg | |
| 47 | (Made Without Fat) | 3.2 g | 916.8 mg |
| 48 | (All Types, Salt Not Added In Processing) | 3.2 g | 912.9 mg |
| 49 | (All Types, Salt Added In Processing) | 3.1 g | 890.2 mg |
| 50 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 3.1 g | 873.2 mg |
| 51 | (With Butter Sauce, Potatoes) | 3 g | 839.1 mg |
| 52 | (All Types, Salt Not Added In Processing, As Purchased) | 2.9 g | 833.5 mg |
| 53 | Two foods with the same rank/nutrient values | 2.8 g | 791 mg |
(Breaded, Par Fried, Heated In Oven) | |||
| 54 | (Batter-Dipped, Unspecified Form) | 2.8 g | 789.8 mg |
| 55 | (Home-Prepared) | 2.4 g | 686.1 mg |
| 56 | (Home-Prepared From Recipe Using Margarine) | 2.4 g | 677.6 mg |
| 57 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 2.3 g | 663.4 mg |
| 58 | 2.3 g | 654.9 mg | |
| 59 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 2.3 g | 643.5 mg |
| 60 | Two foods with the same rank/nutrient values | 2.3 g | 637.9 mg |
(With Butter Sauce, Potatoes) | |||
Vegetables and Vegetable Products Ranked 61 - 78 With Oleic Acid (18:1)
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| Rank | Vegetables and Vegetable Products with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Steak Fries, Salt Added In Processing) | 2.2 g | 623.7 mg |
| 62 | Two foods with the same rank/nutrient values | 2.2 g | 620.6 mg |
(Korean Leaf Vegetable, Made With Fat) | |||
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | |||
| 63 | 2.2 g | 612.3 mg | |
| 64 | (Made With Oil) | 2.1 g | 598.2 mg |
| 65 | Three foods with the same rank/nutrient values | 2 g | 578.9 mg |
(Made With Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified If Cooking Fat Added) | |||
| 66 | Three foods with the same rank/nutrient values | 2 g | 578.3 mg |
(Made With Oil, Unspecified Form) | |||
(Made With Oil) | |||
(Made With Oil) | |||
| 67 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 2 g | 572.7 mg |
| 68 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 2 g | 569.8 mg |
| 69 | (Steak Fries, Salt Added In Processing, As Purchased) | 2 g | 567 mg |
| 70 | Two foods with the same rank/nutrient values | 2 g | 552.8 mg |
(Peel Not Eaten, Made With Oil) | |||
(Peel Not Eaten, Made With Oil) | |||
| 71 | (From Canned) | 1.9 g | 552.5 mg |
| 72 | Two foods with the same rank/nutrient values | 1.9 g | 552 mg |
(Made From Fresh) | |||
(Made From Frozen) | |||
| 73 | (Unspecified Form) | 1.9 g | 551.7 mg |
| 74 | Two foods with the same rank/nutrient values | 1.9 g | 527.3 mg |
(Peel Eaten, Made With Oil) | |||
(Made With Fat) | |||
| 75 | (Made With Oil) | 1.9 g | 525.9 mg |
| 76 | (Home-Prepared From Recipe Using Butter) | 1.8 g | 521.6 mg |
| 77 | (All Types, Salt Added In Processing, Home-Prepared) | 1.8 g | 516 mg |
| 78 | (Made With Oil) | 1.7 g | 481.9 mg |
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).
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