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Top 100 Vegetables and Vegetable Products With Butyric Acid (4:0) - Care Omnia Nutrition

Image of Potatoes Au Gratin (Home-Prepared From Recipe Using Butter) that contains butyric acid (4:0) — Potatoes Au Gratin contains butyric acid (4:0)

Below we list 100 Vegetables and Vegetable Products with butyric acid (4:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with butyric acid (4:0) or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Butyric Acid (4:0)

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Rank	Vegetables and Vegetable Products with Butyric Acid (4:0)	per 100g	per Oz
1	Spinach Souffle	314 mg	89 mg
2	Potatoes Au Gratin (Home-Prepared From Recipe Using Butter)	240 mg	68 mg
3	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	189 mg	53.6 mg
4	Cooked Carrots (Glazed, Unspecified Form)	179 mg	50.7 mg
5	Three foods with the same rank/nutrient values	163 mg	46.2 mg
	Cooked Chinese Broccoli (Made With Butter, Unspecified Form)
	Cooked Fresh Chinese Broccoli (Made With Butter)
	Cooked Frozen Chinese Broccoli (Made With Butter)
6	Cooked Fennel Bulb (Made With Butter)	158 mg	44.8 mg
7	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	157 mg	44.5 mg
8	Two foods with the same rank/nutrient values	153 mg	43.4 mg
	Baked Sweet Potatoes (Peel Not Eaten, Made With Butter)
	Boiled Sweet Potatoes (Peel Not Eaten, Made With Butter)
9	Three foods with the same rank/nutrient values	150 mg	42.5 mg
	Cooked Eggplant (Made With Butter)
	Mashed Potatoes (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
	Potatoes Au Gratin (Home-Prepared From Recipe Using Margarine)
10	Baked Sweet Potatoes (Peel Eaten, Made With Butter)	146 mg	41.4 mg
11	Prepared Frozen Hash Brown (With Butter Sauce, Potatoes)	141 mg	40 mg
12	Cooked Dandelion Greens (Made With Butter)	138 mg	39.1 mg
13	Scalloped Prepared Potatoes (With Water, Whole Milk & Butter, Dry Mix)	135 mg	38.3 mg
14	Candied Sweet Potatoes (Home-Prepared)	134 mg	38 mg
15	Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)	132 mg	37.4 mg
16	Prepared Potatoes Au Gratin (With Water, Whole Milk & Butter, Dry Mix)	131 mg	37.1 mg
17	Cooked Cucumber (Made With Butter)	123 mg	34.9 mg
18	Unprepared Potatoes Au Gratin (Dry Mix)	118 mg	33.5 mg
19	Scalloped Potatoes (Home-Prepared With Butter)	116 mg	32.9 mg
20	Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)	114 mg	32.3 mg

fig 1. Vegetables and Vegetable Products with butyric acid (4:0) rank 1 to 20

Butyric Acid (4:0) supplements available online

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Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

Rank	Vegetables and Vegetable Products with Butyric Acid (4:0)	per 100g	per Oz
21	Four foods with the same rank/nutrient values	112 mg	31.8 mg
	Cooked Canned Kale (Made With Butter)
	Cooked Fresh Kale (Made With Butter)
	Cooked Frozen Kale (Made With Butter)
	Cooked Kale (Unspecified Form, Made With Butter)
22	Corn Pudding (Home Prepared)	110 mg	31.2 mg
23	Six foods with the same rank/nutrient values	108 mg	30.6 mg
	Cooked Cress (Made With Butter, From Canned)
	Cooked Cress (Made With Butter, Unspecified Form)
	Cooked Escarole (Made With Butter)
	Cooked Fresh Cress (Made With Butter)
	Cooked Green Pepper (Made With Butter)
	Cooked Red Peppers (Made With Butter)
24	Two foods with the same rank/nutrient values	106 mg	30.1 mg
	Cooked Green String Beans With Almonds (Made With Butter)
	Unprepared Frozen Hash Brown (With Butter Sauce, Potatoes)
25	Three foods with the same rank/nutrient values	105 mg	29.8 mg
	Cooked Canned Mustard Greens (Made With Butter)
	Cooked Fresh Mustard Greens (Made With Butter)
	Cooked Mustard Greens (Unspecified Form, Made With Butter)
26	Two foods with the same rank/nutrient values	104 mg	29.5 mg
	Cooked Green String Beans & Potatoes (Made With Butter)
	Cooked Savoy Cabbage (Made With Butter)
27	Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)	103 mg	29.2 mg
28	Three foods with the same rank/nutrient values	102 mg	28.9 mg
	Cooked Beet Greens (Made With Butter)
	Cooked Canned Turnip Greens (Made With Butter)
	Cooked Fresh Turnip Greens (Made With Butter)
29	Cooked Carrots (Made With Butter, Unspecified Form)	101 mg	28.6 mg
30	Two foods with the same rank/nutrient values	100 mg	28.3 mg
	Cooked Bitter Melon, Horseradish, Jute, Or Radish Leaves (Unspecified If Cooking Fat Added)
	Cooked Cassava (Yuca Blanca, Made With Butter)
31	Four foods with the same rank/nutrient values	99 mg	28.1 mg
	Cooked Broccoflower (Made With Butter)
	Cooked Cactus (Made With Butter)
	Cooked Seaweed (Made With Butter)
	Cooked Vegetables (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
32	Eight foods with the same rank/nutrient values	98 mg	27.8 mg
	Cooked Celery (Made With Butter)
	Cooked Chinese Broccoli (Unspecified If Cooking Fat Added, Unspecified Form)
	Cooked Fresh Chinese Broccoli (Made With Unspecified Fat)
	Cooked Fresh Chinese Broccoli (Unspecified If Cooking Fat Added)
	Cooked Frozen Chinese Broccoli (Made With Unspecified Fat)
	Cooked Frozen Chinese Broccoli (Unspecified If Cooking Fat Added)
	Cooked Frozen Mustard Greens (Made With Butter)
	Cooked Red Cabbage (Made With Butter)
33	Cooked Asian Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)	97 mg	27.5 mg
34	Cooked Fresh Carrots (Glazed)	96 mg	27.2 mg
35	Eight foods with the same rank/nutrient values	95 mg	26.9 mg
	Cooked Brussels Sprouts (Made With Butter, Unspecified Form)
	Cooked Canned Greens (Made With Butter)
	Cooked Fennel Bulb (Unspecified If Cooking Fat Added)
	Cooked Fresh Greens (Made With Butter)
	Cooked Frozen Brussels Sprouts (Made With Butter)
	Cooked Frozen Greens (Made With Butter)
	Cooked Greens (Unspecified Form, Made With Butter)
	Cooked Spaghetti Squash (Made With Butter)
36	Nine foods with the same rank/nutrient values	94 mg	26.6 mg
	Cooked Canned Mushrooms (Made With Butter)
	Cooked Canned Peas & Carrots (Made With Butter)
	Cooked Fresh Brussels Sprouts (Made With Butter)
	Cooked Fresh Turnip (Made With Butter)
	Cooked Frozen Mushrooms (Made With Butter)
	Cooked Frozen Turnip (Made With Butter)
	Cooked Mushrooms (Unspecified Form, Made With Butter)
	Cooked Parsnips (Made With Butter)
	Cooked Turnip (Unspecified Form, Made With Butter)
37	Three foods with the same rank/nutrient values	93 mg	26.4 mg
	Cooked Peas & Mushrooms (Made With Butter)
	Cooked Peas & Potatoes (Made With Butter)
	Cooked Vegetable Combination (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
38	13 foods with the same rank/nutrient values	92 mg	26.1 mg
	Canned Beets (Made With Butter, Low Sodium)
	Cooked Canned Okra (Made With Butter)
	Cooked Canned Turnip (Made With Butter)
	Cooked Carrots (Glazed, From Canned)
	Cooked Fresh Okra (Made With Butter)
	Cooked Fresh Peas & Carrots (Made With Butter)
	Cooked Fresh Snowpea (Pea Pod, Made With Butter)
	Cooked Frozen Carrots (Glazed)
	Cooked Frozen Peas & Carrots (Made With Butter)
	Cooked Frozen Snowpea (Pea Pod, Made With Butter)
	Cooked Green Peas (Unspecified Form, Made With Butter)
	Cooked Peas & Carrots (Unspecified Form, Made With Butter)
	Cooked Snowpea (Pea Pod, Made With Butter, Unspecified Form)
39	Cooked Peas & Corn (Made With Butter)	91 mg	25.8 mg
40	Two foods with the same rank/nutrient values	90 mg	25.5 mg
	Cooked Eggplant (Unspecified If Cooking Fat Added)
	Cooked Frozen Turnip Greens (Made With Butter)

fig 2. Vegetables and Vegetable Products with butyric acid (4:0) rank 21 to 40

Butyric Acid (4:0) Supplements Available Online

Here's a few supplements available through Amazon that contain butyric acid (4:0). Please click on the image or the link below for further details (#ad).

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Foods With Butyric Acid (4:0) In Other Food Categories

The food categories below have foods that contain butyric acid (4:0).

Select a category to show a ranked list of all the foods in that category with butyric acid (4:0).

Food Categories	Number of foods in category
Baby Foods	92
Baked Products	370
Beverages	124
Breakfast Cereals	171
Candy, Sweets or Lollies	221
Cereal Grains and Pasta	106
Dairy and Egg Products	621
Desserts	332
Dressings and Condiments	39
Fast Foods	741
Fats and Oils	63
Finfish and Shellfish Products	169
Fruits and Berries	30
Legumes and Legume Products	71
Meals, Entrees, and Side Dishes	1033
Nuts and Seeds	10
Pork Products	12
Poultry Products	269
Restaurant Foods	58
Sauces and Gravies	95
Sausages and Luncheon Meats	46
Snacks	154
Soups, Broths, and Stews	139
Spices and Herbs	10

fig 3. Food categories with foods that contain Butyric Acid (4:0)

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