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Top 100 Vegetables and Vegetable Products With Serine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with serine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with serine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Serine

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Serine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Serineper 100gper Oz
13 g850.5 mg
2
(With Salt, Mature Seeds)
981 mg278.1 mg
3957 mg271.3 mg
4
(Bulb & Lower-Leaf Portion)
936 mg265.4 mg
5721 mg204.4 mg
6719 mg203.8 mg
7Two foods with the same rank/nutrient values688 mg195 mg
(With Salt, Drained)
(Without Salt, Drained)
8665 mg188.5 mg
9652 mg184.8 mg
10
(Mature Seeds)
651 mg184.6 mg
11
(Canadian Cultivated Emi-Tsunomata, Dry)
644 mg182.6 mg
12627 mg177.8 mg
13555 mg157.3 mg
14506 mg143.4 mg
15
(Sprouted)
495 mg140.3 mg
16Two foods with the same rank/nutrient values486 mg137.8 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
17
(Dehydrated, Granules With Milk, Dry Form)
476 mg134.9 mg
18474 mg134.4 mg
19467 mg132.4 mg
20Two foods with the same rank/nutrient values464 mg131.5 mg
fig 1. Vegetables and Vegetable Products with serine rank 1 to 20

Serine supplements available online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Serine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Serineper 100gper Oz
21
(Immature Seeds)
427 mg121.1 mg
22Three foods with the same rank/nutrient values425 mg120.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
23Two foods with the same rank/nutrient values421 mg119.4 mg
(With Salt, Mature Seeds)
24Two foods with the same rank/nutrient values415 mg117.7 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
25414 mg117.4 mg
26399 mg113.1 mg
27Two foods with the same rank/nutrient values386 mg109.4 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
28Two foods with the same rank/nutrient values379 mg107.4 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
29375 mg106.3 mg
30362 mg102.6 mg
31
(Dehydrated, Granules Without Milk, Dry Form)
334 mg94.7 mg
32
(Dehydrated, Flakes Without Milk, Dry Form)
324 mg91.9 mg
33
(Seaweed)
309 mg87.6 mg
34308 mg87.3 mg
35Two foods with the same rank/nutrient values299 mg84.8 mg
(Seaweed)
(Mature Seeds)
36Two foods with the same rank/nutrient values292 mg82.8 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
37
(Corn & Limas)
290 mg82.2 mg
38
(Mature Seeds, Sprouted)
281 mg79.7 mg
39Three foods with the same rank/nutrient values275 mg78 mg
(Dehydrated)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
40
(Home Prepared)
266 mg75.4 mg
fig 2. Vegetables and Vegetable Products with serine rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Serine

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RankVegetables and Vegetable Products with Serineper 100gper Oz
41
(Dehydrated Flakes)
263 mg74.6 mg
42
(Breaded, Par Fried, Heated In Oven)
256 mg72.6 mg
43Two foods with the same rank/nutrient values254 mg72 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
44Three foods with the same rank/nutrient values248 mg70.3 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
45
(Immature Seeds)
246 mg69.7 mg
46
(Drained Solids, Rinsed In Tap Water)
241 mg68.3 mg
47
(Oriental)
240 mg68 mg
48234 mg66.3 mg
49Two foods with the same rank/nutrient values232 mg65.8 mg
(With Salt, Drained)
(Without Salt, Drained)
50Two foods with the same rank/nutrient values210 mg59.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
51202 mg57.3 mg
52200 mg56.7 mg
53190 mg53.9 mg
54
(Potherb)
182 mg51.6 mg
55181 mg51.3 mg
56Two foods with the same rank/nutrient values179 mg50.7 mg
(With Salt, Drained)
(Without Salt, Drained)
57
(Includes USDA Food Distr. Program)
174 mg49.3 mg
58Two foods with the same rank/nutrient values173 mg49 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
59Two foods with the same rank/nutrient values172 mg48.8 mg
(With Salt, Drained)
(Without Salt, Drained)
60
(Chopped Or Leaf, Includes USDA Food Distr. Program)
170 mg48.2 mg
fig 3. Vegetables and Vegetable Products with serine rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 69 With Serine

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RankVegetables and Vegetable Products with Serineper 100gper Oz
61Two foods with the same rank/nutrient values168 mg47.6 mg
(With Salt, Drained, Kernels Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
62
(Home-Prepared)
164 mg46.5 mg
63
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
162 mg45.9 mg
64Two foods with the same rank/nutrient values159 mg45.1 mg
65Five foods with the same rank/nutrient values158 mg44.8 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
66Two foods with the same rank/nutrient values157 mg44.5 mg
(Without Salt, Drained)
67Four foods with the same rank/nutrient values156 mg44.2 mg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
68154 mg43.7 mg
69153 mg43.4 mg
fig 4. Vegetables and Vegetable Products with serine rank 61 to 69

Serine Supplements Available Online

Here's a few supplements available through Amazon that contain serine. Please click on the image or the link below for further details (#ad).

Foods With Serine In Other Food Categories

The food categories below have foods that contain serine.

Select a category to show a ranked list of all the foods in that category with serine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods34
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods130
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks103
Soups, Broths, and Stews49
Spices and Herbs24
fig 5. Food categories with foods that contain Serine

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