We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Vegetables and Vegetable Products With Threonine - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with threonine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Threonine
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Threonine
Click on a food to explore all of the nutrients it contains.
Rank | Vegetables and Vegetable Products with Threonine | per 100g | per Oz |
---|---|---|---|
1 | (Seaweed) | 3 g | 842 mg |
2 | 831 mg | 235.6 mg | |
3 | (With Salt, Mature Seeds) | 759 mg | 215.2 mg |
4 | 659 mg | 186.8 mg | |
5 | (Bulb & Lower-Leaf Portion) | 640 mg | 181.4 mg |
6 | (Canadian Cultivated Emi-Tsunomata, Dry) | 583 mg | 165.3 mg |
7 | 516 mg | 146.3 mg | |
8 | Two foods with the same rank/nutrient values | 503 mg | 142.6 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
9 | 497 mg | 140.9 mg | |
10 | Two foods with the same rank/nutrient values | 492 mg | 139.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
11 | 482 mg | 136.6 mg | |
12 | (Dehydrated, Granules With Milk, Dry Form) | 481 mg | 136.4 mg |
13 | 451 mg | 127.9 mg | |
14 | 425 mg | 120.5 mg | |
15 | 411 mg | 116.5 mg | |
16 | 389 mg | 110.3 mg | |
17 | 357 mg | 101.2 mg | |
18 | (Blackeyes, Immature Seeds) | 335 mg | 95 mg |
19 | 331 mg | 93.8 mg | |
20 | (Sprouted) | 328 mg | 93 mg |
Threonine supplements available online
Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Threonine
Click on a food to explore all of the nutrients it contains.
Rank | Vegetables and Vegetable Products with Threonine | per 100g | per Oz |
---|---|---|---|
21 | (Oriental) | 326 mg | 92.4 mg |
22 | Two foods with the same rank/nutrient values | 325 mg | 92.1 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
23 | Three foods with the same rank/nutrient values | 322 mg | 91.3 mg |
(With Salt, Sprouted) | |||
(Without Salt, Sprouted) | |||
(Immature Seeds) | |||
24 | Two foods with the same rank/nutrient values | 316 mg | 89.6 mg |
(Blackeyes, With Salt, Drained, Immature Seeds) | |||
(Blackeyes, Without Salt, Drained, Immature Seeds) | |||
25 | 312 mg | 88.5 mg | |
26 | 308 mg | 87.3 mg | |
27 | (Seaweed) | 306 mg | 86.7 mg |
28 | (Dehydrated) | 299 mg | 84.8 mg |
29 | 295 mg | 83.6 mg | |
30 | (Immature Seeds) | 290 mg | 82.2 mg |
31 | Two foods with the same rank/nutrient values | 289 mg | 81.9 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
32 | Two foods with the same rank/nutrient values | 282 mg | 79.9 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
33 | 280 mg | 79.4 mg | |
34 | (Dehydrated, Granules Without Milk, Dry Form) | 279 mg | 79.1 mg |
35 | (Immature Seeds) | 271 mg | 76.8 mg |
36 | (Dehydrated, Flakes Without Milk, Dry Form) | 270 mg | 76.5 mg |
37 | Two foods with the same rank/nutrient values | 257 mg | 72.9 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
38 | Three foods with the same rank/nutrient values | 240 mg | 68 mg |
(With Salt, Drained, Mature Seeds) | |||
(Without Salt, Drained, Mature Seeds) | |||
39 | (Seaweed) | 232 mg | 65.8 mg |
40 | Two foods with the same rank/nutrient values | 230 mg | 65.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) |
Vegetables and Vegetable Products Ranked 41 - 60 With Threonine
Click on a food to explore all of the nutrients it contains.
Rank | Vegetables and Vegetable Products with Threonine | per 100g | per Oz |
---|---|---|---|
41 | Three foods with the same rank/nutrient values | 220 mg | 62.4 mg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
(Mature Seeds, Sprouted) | |||
42 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 217 mg | 61.5 mg |
43 | (Dehydrated Flakes) | 216 mg | 61.2 mg |
44 | Two foods with the same rank/nutrient values | 211 mg | 59.8 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
45 | (Corn & Limas) | 209 mg | 59.3 mg |
46 | (Immature Seeds) | 208 mg | 59 mg |
47 | 203 mg | 57.5 mg | |
48 | Two foods with the same rank/nutrient values | 201 mg | 57 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
49 | (Includes USDA Food Distr. Program) | 195 mg | 55.3 mg |
50 | Two foods with the same rank/nutrient values | 193 mg | 54.7 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
51 | Two foods with the same rank/nutrient values | 192 mg | 54.4 mg |
(Home-Prepared From Recipe Using Butter) | |||
(Home-Prepared From Recipe Using Margarine) | |||
52 | (Fresh) | 191 mg | 54.1 mg |
53 | (Mature Seeds) | 186 mg | 52.7 mg |
54 | Two foods with the same rank/nutrient values | 184 mg | 52.2 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
55 | 182 mg | 51.6 mg | |
56 | Three foods with the same rank/nutrient values | 179 mg | 50.7 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
(Corn & Limas) | |||
57 | Two foods with the same rank/nutrient values | 178 mg | 50.5 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
58 | Two foods with the same rank/nutrient values | 173 mg | 49 mg |
(Immature Seeds, No Salt Added, Solids & Liquids) | |||
(Immature Seeds, Regular Pack, Solids & Liquids) | |||
59 | (Home Prepared) | 169 mg | 47.9 mg |
60 | Two foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Includes Baby & Lesuer Types, Drained Solids) | |||
Vegetables and Vegetable Products Ranked 61 - 68 With Threonine
Click on a food to explore all of the nutrients it contains.
Rank | Vegetables and Vegetable Products with Threonine | per 100g | per Oz |
---|---|---|---|
61 | Two foods with the same rank/nutrient values | 165 mg | 46.8 mg |
(No Salt Added, Drained Solids) | |||
(Seaweed) | |||
62 | (Potherb) | 164 mg | 46.5 mg |
63 | 163 mg | 46.2 mg | |
64 | (French Fried, Extruded, Heated In Oven, Without Salt) | 161 mg | 45.6 mg |
65 | Three foods with the same rank/nutrient values | 157 mg | 44.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
66 | Six foods with the same rank/nutrient values | 156 mg | 44.2 mg |
(Without Salt, Drained) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Cottage-Cut, Salt Not Added In Processing) | |||
(French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
67 | (Breaded, Par Fried, Heated In Oven) | 150 mg | 42.5 mg |
68 | 145 mg | 41.1 mg |
Threonine Supplements Available Online
Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Threonine In Other Food Categories
The food categories below have foods that contain threonine.
Select a category to show a ranked list of all the foods in that category with threonine.