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Top 100 Pork Products With Total Folate - Care Omnia Nutrition

Below we list 100 Pork Products with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 18 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankPork Products with Total Folateper 100gper Oz
1
(Variety Meats & By-Products)
212 µg60.1 µg
2
(Variety Meats & By-Products)
163 µg46.2 µg
3
(Variety Meats & By-Products)
42 µg11.9 µg
4
(Variety Meats & By-Products)
41 µg11.6 µg
5
(Breaded Or Floured, Unspecified If Fat Eaten)
20 µg5.7 µg
611 foods with the same rank/nutrient values19 µg5.4 µg
(Meat & Fat Eaten)
(Only Meat Eaten)
(Unspecified If Fat Eaten)
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
718 µg5.1 µg
814 µg4 µg
9Three foods with the same rank/nutrient values13 µg3.7 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
10Five foods with the same rank/nutrient values12 µg3.4 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Only Meat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
(Only Meat Eaten)
(Meat Only, Leg, Ham, Whole)
11Four foods with the same rank/nutrient values11 µg3.1 µg
(Unspecified If Fat Eaten)
12Four foods with the same rank/nutrient values10 µg2.8 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Variety Meats & By-Products)
(Meat & Fat, Leg, Ham, Whole)
13Three foods with the same rank/nutrient values9 µg2.6 µg
(Boneless, Loin, Meat Only)
(Meat Only, Leg, Ham, Whole)
(Boneless, Loin, Meat Only)
14Four foods with the same rank/nutrient values8 µg2.3 µg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Meat Only, Shoulder, Blade)
(Boneless, Loin, Meat & Fat)
15Three foods with the same rank/nutrient values7 µg2 µg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Whole)
1615 foods with the same rank/nutrient values6 µg1.7 µg
(Meat Only, Whole)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Variety Meats & By-Products)
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Whole)
(Pork, Extra Lean & Regular)
(Pork, Extra Lean, Approximately 4% Fat)
1724 foods with the same rank/nutrient values5 µg1.4 µg
(Variety Meats & By-Products)
(Meat & Fat, Arm Picnic)
(Meat Only, Arm Picnic)
(Meat Only, Shoulder, Blade)
(Meat & Fat, Whole)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat Only, Pork, Center Slice, Country-Style)
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Whole)
(Variety Meats & By-Products)
(Pork, Extra Lean & Regular)
(Pork, Extra Lean, Approximately 4% Fat)
(Regular, Pork, Approximately 13% Fat)
(Meat & Fat, Shoulder, Blade)
(Meat Only, Arm Picnic)
1817 foods with the same rank/nutrient values4 µg1.1 µg
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
(Variety Meats & By-Products)
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat Only)
(Variety Meats & By-Products)
(Meat Only, Whole)
(Variety Meats & By-Products)
(Variety Meats & By-Products)
(Meat & Fat, Pork)
(Meat & Fat, Shoulder, Blade)
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
(72% Lean / 28% Fat)
(84% Lean / 16% Fat)
fig 1. Pork Products with total folate rank 1 to 18

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Breakfast Cereals580
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Finfish and Shellfish Products687
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Poultry Products815
Restaurant Foods71
Sauces and Gravies180
Sausages and Luncheon Meats307
Snacks460
Soups, Broths, and Stews369
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 2. Food categories with foods that contain Total Folate

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